Source: http://totalchunk.com/fit-flop-review/
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Tuesday, June 18, 2013
Fit Flop Review
A few weeks ago I had a stroke of good luck and came in to a bit of money at a casino. I gave myself a small shopping budget as I’ve not had much time to shop and not really had the spare money to revamp my wardrobe as I’d like. The first thing I [...]
What Are You Self-Conscious of?
This post is inspired by 2 recent events so different you may wonder how they relate, but they do. I promise.
First I have to show you a photo.
Photo by Getty Images
See their arms? My entire life all I wanted was model thin arms. Well it wasn?t ALL I wanted, [...]
Source: http://ronisweigh.com/2013/06/what-are-you-self-conscious-of.html
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5 lbs of Fat vs 5 lbs of Water
The look on Frank’s face says it all. Frank C. was on a road trip to visit the offices of Bistro MD and Cederquist Medical Wellness Center in Naples, FL. Caroline J. Cederquist, M.D., Founder of BistroMD and Medical Director of the Cederquist Medical Wellness Center schooled Frank on what 5 pounds of fat looked [...]
Source: http://feedproxy.google.com/~r/FatManUnleashedFeed/~3/TPuYVUO9jUk/
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What Do 8000 Mini-Crunches Do?
It awakens the stagnate muscles in your stomach. It makes your waist smaller. It will even make that 6-pack start to take shape. And you know what's even better? It's easy.
Source: http://EzineArticles.com/7779726
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Want to Live Healthy: You Can
Living healthy is not easy and it doesn't happen overnight. If you can set a realistic plan, get over your fear of failure and take the steps that YOU can take, you will be successful. Most people are fearing the failure and putting more emphasis on what they are not doing. Take small steps and appreciate your progress. If you do, you will be more likely to continue and the more you do it, the healthier you will be.
Source: http://EzineArticles.com/7788293
Monday, June 17, 2013
Weekend Quote: Explode Beyond Your Limitations
This morning I completed an exercise I couldn?t do just 2-3 months ago. It?s called Toes to Bar. Here?s what it looks like. (Note: found this on YouTube and now I?m mad I didn?t get my trainer to film me!)
I could only do 2-3 at a time but again, these were not possible the [...]
Source: http://ronisweigh.com/2013/06/weekend-quote-explode-beyond-your-limitations.html
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