Saturday, April 30, 2011

Why Exercise Won't Make You Lose Weight

Have you ever wondered why you have been working out in the gym and yet you have not lost any weight? In fact, you may have gained some weight. The problem is compensation: You get hungry after the exercise and eat more on the days you work out. You think you have worked hard enough and deserve a reward.

Source: http://EzineArticles.com/6220374

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21 Tips How to Encourage Healthy Eating Habits for Children

21 Tips How to Encourage Healthy Eating Habits for Children
Parents have a responsibility in ensuring that children learn to care for their health. They need to be thought about basic health principles early on in life. One of the most fundamental principles that need to be ingrained into children is healthy eating habits. Here are 21 ways how to encourage healthy eating habits for [...]

21 Tips How to Encourage Healthy Eating Habits for Children is a post from: Correct Weight Loss Blog

Related posts:
  1. We Need to Teach Children Healthy Habits Early
  2. Healthy Eating Habits for Sustainable Weight Loss
  3. Exercising With Your Children

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Burn Fat Fast - How to Train Your Body to Burn Stomach Fat Better

One of the reasons that it is so hard to burn fat fast, is that your body has basically only two choices for energy namely carbohydrates & fat and unfortunately the carbs is its most favored choice. Having said that though, your body can be tricked into using it's fat reserves for energy, instead of its glycogen stores, which will help you burn your stomach fat better.

Source: http://EzineArticles.com/6221063

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Leek Calories, Calories in Leeks, Calories in a Leek

How many calories in Leeks? See below, the Leek calories for the different serving sizes. We provide you with Leek nutrition facts and the health benefits of Leeks to help you lose weight and eat a...

Source: http://www.lose-weight-with-us.com/leek-calories.html

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Positive Mental Attitude and Other Pillars for Weight Loss Success

Losing weight can be a challenge for many people. It seems cut and dry - workout regularly, eat smaller portions and eat less calories. But the truth is that weight loss success comes from five many pillars that determine how your body perceives your efforts and what keeps you motivated to reach our ultimate goals.

Source: http://EzineArticles.com/6222579

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Day 3?

1 comments

Source: http://100daychallenge.buddyslim.com/2011/04/29/day-3/

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Calories in Pumpkin Seeds, Pumpkin Seeds Calories per Serving

How many calories in Pumpkin Seeds? See below, the Pumpkin Seeds calories for the different serving sizes. We provide you with Pumpkin Seeds nutrition facts and the health benefits of Pumpkin Seeds to

Source: http://www.lose-weight-with-us.com/calories-in-pumpkin-seeds.html

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Is There a Way to Go Around Healthy Weight Loss Plan and Still Lose Weight?

Most of us think that the best diet to lose weight doesn't have any fat in it, or sugar, or even fun in it. Imagine a life with no cream, rich sauce, wine, chips. Just painfully boring.

Source: http://EzineArticles.com/6223755

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Friday, April 29, 2011

Unexplained Weight Loss ? Understand More

It sounds a bit strange for you to hear the unexplained weight loss stories from the others. Weight loss is something that obese people must do in order to make themselves healthy. It is something difficult, but it is something necessary. However, if you actually have unexplained losing pounds, and you did not do anything for the purpose of weight loss, it is something that you need to concern ...

Source: http://blogweight.com/blog/weight-loss/unexplained-weight-loss

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Weight Loss and Fat Loss: The Critical Distinction

Your body is constantly trying to tell you how to lose pounds, but are you taking the right approach. This article examines the critical distinction between weight loss and fat loss.

Source: http://EzineArticles.com/6219890

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Healthy Weight Loss - Lose Two Pounds a Week!

It is not very difficult at all to lose two pounds a week. All you have to do is make a few minor changes to your diet and be able to start losing weight. This article will give you some simple tips to get you started losing weight the healthy way.

Source: http://EzineArticles.com/6217487

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Supercharge And Accelerate Your Fat Loss

You can find many programs or diet plans that will make many promises to help you lose the fat, but it is about determining how your body works and understanding the body chemistry to utilizing the foods being consumed in order to activate the metabolism. This is where you will need to create or find a custom eating plan designed for your very own metabolism and body chemistry. Once this is clearly understood you can begin to eat more foods that will cause you to lose the fat. You will not need to diet or starve yourself to get results as you will now begin to enjoy a new way of losing weight.

Source: http://EzineArticles.com/6218687

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Weigh-In, Easter Plans and the BEST Quote Ever!

WOW so much to tell you. First of all today was weigh in day. During the Weight Watchers meeting my leader, Donna, said the most amazing thing. At least I think it’s amazing. It took me YEARS to figure this out on my own and she summed it up in 2 short sentences… It’s not [...]

Source: http://ronisweigh.com/2011/04/weigh-in-easter-plans-and-the-best-quote-ever.html

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Calories in Flax Seeds, Flax Seed Calories per Serving

How many calories in flax seeds? See below, the flax seed calories for the different serving sizes. We provide you with flax seed nutrition facts and the health benefits of flax seeds to help you lose

Source: http://www.lose-weight-with-us.com/calories-in-flax-seeds.html

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Rate My Meals : 2011-04-20

Well, we did manage to get a little bit of snow this morning but it never turned into the big storm they had threatened. Still, snow on April 20th stinks! So far I've had a great week on the eating front, at least in my opinion. This is my umpteenth attempt at earning a #7daychip [...]

Post from: John Is Fit - Personal Weight Loss Blog

Rate My Meals : 2011-04-20

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4 Frustrating Issues That Could Be Keeping You From Losing Weight Quickly (Plus 4 Simple Solutions)

Anyone who has a goal to lose a lot of weight will more than likely hit a point during their journey where they will become extremely frustrated, they may lose motivation, they may lose focus, and unfortunately, most will end up giving up. If this is something you have experienced, you are experiencing, or it is something you don't want to deal with once you begin your diet program, then this article is just for you.

Source: http://EzineArticles.com/6218015

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Thursday, April 28, 2011

Who am I?

7 comments

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Preparing for Your First Race

Gearing up for your first 5K, 10K, Half Marathon or Full Marathon? Congratulations!
With lots of great races scheduled nationwide, I went directly to the pros for tips and guidelines on how to stay focused, build stamina and meet (or exceed!) your goals. And since running requires both physical and mental exertion, [...]

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ApidexSlim Diet Pill Review

ApidexSlim uses ingredients that will suppress your appetite while increasing metabolic rate and allowing you to burn fat fast. In addition, there are ingredients known to improve the quality of hair, skin, and nails. What else does ApidexSlim offer for sustainable weight loss?

Source: http://EzineArticles.com/6215107

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Homeopathic HCG: Losing Weight In Safe Way

Many people are now discovering the effective use of the HCG in their quest to shed their excess pounds. The homeopathic HCG weight loss that is very available for use by anyone who wishes to make the big change in his appearance is becoming the first option of every dieter. Taking a look at the different homeopathic HCG reviews, one will have the idea that this kind of diet plan might be the right and perfect plan for him to use.

Source: http://EzineArticles.com/6216148

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Calories in Pistachios, Calories in a Pistachio, Pistachio Calories per Serving

How many calories in Pistachios? See below, the Pistachio calories for the different serving sizes. We provide you with Pistachio nutrition facts and the health benefits of Pistachios to help you lose

Source: http://www.lose-weight-with-us.com/calories-in-pistachios.html

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Code Blue Review

Disclaimer: Code Blue sent me this product sample to review, however I am under no obligation to do so nor to make the review positive. This review reflects my personal opinion about this product. One of the benefits of having a weight loss blog is that marketers are always interested in sending you product samples. [...]

Post from: John Is Fit - Personal Weight Loss Blog

Code Blue Review

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Healthy Maximum and Minimum for Body Fat Percentages

When you embark on a weight loss eating plan, the outcomes in body fat percentages you see is determined by how hard you will be working and genetic physique elements. It's your personal choice to determine what body fat percentages to target. Quite a few people would like to appear as ripped as possible, therefore they put in the additional effort.

Source: http://EzineArticles.com/6215326

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Best Strength Move For Weight Loss

Many of think that the only way to lose weight is to run for an hour each day on the treadmill, racking up those calories burned through long, slow hours. Often, that's the very reason we don't want to go to the gym; our regimens can become boring, repetitive, and take forever to accomplish results. Instead, there are many different ways to lose weight beyond the slow cardio, and in today's article we're going to look at one of the very best strength training exercises that can help you burn that fat. While this single exercise won't be the silver bullet for all your weight loss woes, it sure will help you burn fat faster!

Source: http://EzineArticles.com/6216151

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Wednesday, April 27, 2011

The 3 Day Tuna Diet, 3 Day 10lb Diet

The 3 day tuna diet has been on the internet since the mid 90`s and has been known as the: 3 day 10lb diet, 3 day chemical breakdown diet, 3 days heart diet, 3 day cardiac diet, Cleveland Clinic 3 day

Source: http://www.lose-weight-with-us.com/3-day-diet.html

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Diet and Exercises for Losing Belly Fat

One of the biggest concerns nowadays is of losing belly fat in a fast & easy manner. The basic reason why we start to accumulate fat is our lifestyle which is unhealthy and sedentary.

Source: http://EzineArticles.com/6212897

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5 Simple Tips To Lose Weight - Once And Forever

Losing weight is in reality not as difficult as most people imagine. Sure, it takes some commitment, discipline and persistence but it doesn't really require any elaborate diet plans or any other highly sophisticated approach.

Source: http://EzineArticles.com/6213674

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Make Your New Diet And Exercise Plan A Budget-Booster, Not A Budget-Buster!

Look here for clever ways to eat better, feel better, lose weight and save money! Budget-boosting tips for budget-conscious dieters.

Source: http://EzineArticles.com/6210322

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Sensa

Weight loss powder

Source: http://blogweight.com/products/weight-loss-powders/sensa

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Choosing The Right Weight Loss Programs That Will Help You Lose Weight Fast

Keeping up with a healthy weight and lifestyle, one has to choose the right weight loss program to effectively get rid of excess weight. This could help an individual avoid the disaster associated with being overweight. There are a lot of choices out there, and choosing the right one makes the great difference.

Source: http://EzineArticles.com/6209614

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Dukan Diet - Will The World's Hottest Diet Make You Thin?

If 5 million people are losing weight with The Dukan Diet, will it work for you too? Although Dr. Pierre Dukan began working with his patients to lose weight 30 years ago, The Dukan Diet really started spreading through word of mouth 10 years ago when Dukan first published his ideas in France, his home country. What is it that 5 million people like about the Dukan diet and makes it unique?

Source: http://EzineArticles.com/6203402

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Food Journal and Weekend Quote: Clean House

My house is a DISASTER. Seriously. It’s bad. WAY worse then normal and let me tell you normal is pretty cluttered. The pictures in this post don’t even do justice to the mess I have at the moment. It’s time to clean. Not because I have to but becuase I WANT TO. “There’s something about [...]

Source: http://ronisweigh.com/2011/04/food-journal-and-weekend-quote-clean-house.html

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Tuesday, April 26, 2011

Fit Flop Review

A few weeks ago I had a stroke of good luck and came in to a bit of money at a casino. I gave myself a small shopping budget as I’ve not had much time to shop and not really had the spare money to revamp my wardrobe as I’d like. The first thing I [...]

Source: http://totalchunk.com/fit-flop-review/

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Low Glycemic Food List, Free Glycemic Index Chart, Low Glycemic Diet Food Index

We provide the low glycemic food list below. Choosing foods with low glycemic index is the easy way to ensure your diet is a healthy diet to lose weight....

Source: http://www.lose-weight-with-us.com/low-glycemic-food-list.html

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Well, glad Monday?s over!

11 comments

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Weigh-In #9: Booyah!

5 comments

Source: http://healthykate.buddyslim.com/2011/04/26/weigh-in-9-booyah/

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Procrastination

I really need to start packing. After enjoying a weekend of birthday and Easter festivities, it’s time for me to start being realistic about what is about to happen. I’m moving back to Memphis for a while and I need to pack up some things to take back. I’m leaving in just over a week [...]

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When to Drink Protein Shakes for Effective Weight Loss

When to Drink Protein Shakes for Effective Weight Loss
Anyone who is trying to lose weight should include protein shakes into their arsenal to fight weight loss. You can even maximize the results if you do not treat it as “the” solution. It must be a part of a complete holistic weight loss solution.� In this article, we address when to drink protein shakes [...]

When to Drink Protein Shakes for Effective Weight Loss is a post from: Correct Weight Loss Blog

Related posts:
  1. Carbohydrates, Protein and Fat for Correct Weight Loss
  2. How Much Water Should You Drink for Weight Loss
  3. 18 Natural Weight Loss Diet Tips

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Does The Alli Diet Supplement Really Work: Fact or Just Plain Hype?

When GlaxoSmithKline released the "Alli" diet supplement in the market back in July 2007, many wondered whether this new "wonder-supplement" was the Holy Grail to Weight-Loss. In this short article, I provide a quick overview of the how the Alli diet pill works and how you should use it.

Source: http://EzineArticles.com/6207481

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Diets For Obese Men - The "Big Man" Plan To Lose Weight

A Diet for obese men must conquer one's natural instinct to overeat. Many Americans overeat out of habit and just eat to past the time. We have become accustomed to this and we cannot stop. Obese diets?... are they any different than any other. How do obese men lose weight? For any one who needs to lose a considerable amount of weight time always hangs in the balance.

Source: http://EzineArticles.com/6208834

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Monday, April 25, 2011

not feeling well T.T

5 comments

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Cooking Ahead

I’m so very tired right now. I didn’t do anything crazy today – I’m just tired because I had a cooking marathon! A few days ago Kepa asked if we could make up some healthy frozen meals that we could turn to when we didn’t feel like cooking. Usually one of us doesn’t mind cooking [...]

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Weight Loss Surgery - Is It Safe?

In the recent years, there are a lot of people who would like to keep fit. They think that there are thousands of people who would try to value the beauty of people by the weights. The lighter ones are the more beautiful ones. Therefore, obese people are depressed and they want to use different methods to have weight loss. Some of them may think of doing the weight loss surgery.

Source: http://blogweight.com/blog/weight-loss/weight-loss-surgery-is-it-safe

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Eight Reasons to Love Treadall Mats

A while back I did a review for Treadall gym mats and told you guys how awesome they were.
Well, I?m still LOVING them. I love them so much I wanted to make a nice little acrostic poem about them.
Why I love my Treadall Mats ? an Acrostic Poem by Elizabeth Perez
T [...]

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Leek Calories, Calories in Leeks, Calories in a Leek

How many calories in Leeks? See below, the Leek calories for the different serving sizes. We provide you with Leek nutrition facts and the health benefits of Leeks to help you lose weight and eat a...

Source: http://www.lose-weight-with-us.com/leek-calories.html

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Calories in Brussels Sprouts, Brussels Sprout Calories per Serving

How many calories in Brussels Sprouts? See below, the Brussels Sprout calories for the different serving sizes. We provide you with Brussels Sprout nutrition facts and the health benefits of Brussels

Source: http://www.lose-weight-with-us.com/calories-in-brussels-sprouts.html

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BodyRock TV Absolute Beginner Workout

So I’ve been wanting to try a BodyRock TV workout for a while. Some of my favorite bloggers have been saying really good things about these workouts, but every time I watched one I got a bit scared about the intensity and whether or not I’d be able to do it. I decided to finally [...]

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Sunday, April 24, 2011

Vegetarian Diet During Pregnancy

It must always be a tough decision for a vegetarian mom to 'keep the veggie faith' when she gets pregnant. Although many vegetarians disdain from carnivorism because they dislike eating flesh, they realize that they are missing some essential ingredients from their diet. The good news for all vegetarian moms is that the British Medical Association have given the thumbs up to their diet; assuming they are not above seeking further knowledge as regards adjusting their diet to suit the baby while they maintain their personal code of ethics.

Source: http://EzineArticles.com/6158795

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Low Fat High Protein Diet and Foods, High Protein Low Fat Foods, Protein Chart

Lean protein diet, sample of low fat high protein diet meal plan, high protein diet foods. Low fat high protein diet plans are typical for body building diet plans, however many weight loss diets ...

Source: http://www.lose-weight-with-us.com/low-fat-high-protein-diet.html

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Lose Weight With 3 Easy Exercises

Losing weight is definitely not an easy task. It becomes even harder when you are a little unsure about the best method to achieve weight loss. I know that going to the gym can actually be a little nerve racking for some people.

Source: http://EzineArticles.com/6205450

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Calories in Corn, Corn Calories, Calories in a Corn on the Cob

How many calories in Corn? See below, the Corn calories for the different serving sizes. We provide you with Corn nutrition facts and the health benefits of Corn to help you lose weight and eat a ...

Source: http://www.lose-weight-with-us.com/calories-in-corn.html

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What Mum Didn't Tell You About Losing Fat And Building Muscle At The Same Time!

Do you always gain weight when you start training? Do you want to exercise, and include some weight training, but without building big muscles? Are you a woman and want to lose weight and get slimmer legs? Are you are looking for the the best way to get a flat and toned stomach? Do you want burn fat and build muscle simultaneously? Then this article is for you!

Source: http://EzineArticles.com/6190377

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Water Weight Loss - Does It Work?

Do you know that there is actually relationship between water and weight loss? In recent years, there are a lot of people who would like to have weight reduction in a natural way. Therefore, various kinds of methods are invented by people to improve the problem of obesity.

Source: http://blogweight.com/blog/weight-loss/water-weight-loss

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WTF??? I Hate You, Scale!!!

2 comments

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Sinless Margarita Review

Disclaimer: Sinless Cocktails sent me this product sample to review, however I am under no obligation to do so nor to make the review positive. This review reflects my personal opinion about this product. I don't think you are supposed to get a buzz on when doing product reviews for a weight loss blog but [...]

Post from: John Is Fit - Personal Weight Loss Blog

Sinless Margarita Review

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Saturday, April 23, 2011

Calories in Vegetables, The Best Vegetables for Dieting, Vegetable Calories

Calories in vegetables vary in different types of vegetables. The Calories vegetables content depends also from the way of cooking vegetables and the portion size.

Source: http://www.lose-weight-with-us.com/calories-in-vegetables.html

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Peace of Mind

“Peace of Mind means a healthy body…” Proverbs 14:30
This passage of the Bible stood out to me today as I studied. Before the science of psychology was a thought, the Bible spoke about how our mind affects our body. If you look at all the studies done you will find how the mind and [...]

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Weight Loss Video Diary ? Weeks 12 & 13: I?m Back

This is my video for weeks 12 and 13. It was much of the same until I decide to end the negativity. The past few weeks have taken their toll on me and I’m over it. Enough is enough. I’m ready to get back on track.
So I decided that this is it. I will [...]

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Pak Choi Calories, Calories in Pak Choi or Chinese Cabbage

How many calories in Pak Choi? See below, the Bok Choy or Pak Choi calories for the different serving sizes. We provide you with Pak Choi nutrition facts and the health benefits of Pak Choi to help...

Source: http://www.lose-weight-with-us.com/pak-choi-calories.html

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Why Minding Your Own Business is Healthy

A study must show that minding your own business is good for your health.
I don?t know if there is scientific evidence to back up this theory of mine, but I?m sure at one point there was a study conducted about this. There are studies done about everything.
Through an unrelated series of events, it has [...]

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Rate My Meals : 2011-04-19

So far we haven't got the snow I mentioned yesterday, but I pulled the shovel down nonetheless. Hoping not to have to use it. My son is going paintballing on Saturday with some friends, hoping it warms up just a little for him. Although he did say that he will be happy for the extra [...]

Post from: John Is Fit - Personal Weight Loss Blog

Rate My Meals : 2011-04-19

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Sweet Potato Calories, Calories in a Sweet Potato, Calories in Sweet Potatoes

How many calories in a Sweet Potato? See below, the Sweet Potato calories for the different serving sizes. We provide you with Sweet Potato nutrition facts and the health benefits of Sweet Potato to..

Source: http://www.lose-weight-with-us.com/sweet-potato-calories.html

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Eight Reasons to Love Treadall Mats

A while back I did a review for Treadall gym mats and told you guys how awesome they were.
Well, I?m still LOVING them. I love them so much I wanted to make a nice little acrostic poem about them.
Why I love my Treadall Mats ? an Acrostic Poem by Elizabeth Perez
T [...]

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Friday, April 22, 2011

Lose Belly Fat Advanced Strategies

You've done your homework. You know permanent weight loss is about lifestyle. The latest fad diets, programs, Pills and powders don't bring long lasting results.

Source: http://EzineArticles.com/6199908

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Dieting Fads and Why They Don't "Work"

Many of us have tried some kind of extreme diet plan and know many other people that have as well. Some might venture to say, "well I lost xx lbs, it worked!" My criteria for whether or not a diet "worked" is a little different.

Source: http://EzineArticles.com/6201453

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Pizza Hut Nutrition Facts, Pizza Hut Calories, Pizza Hut Nutritional Information

We provide the Pizza Hut nutrition facts in the Pizza Hut nutritional guide below to help you balance your Pizza Hut menu with the other foods you eat. Our goal is to provide you with the calories in

Source: http://www.lose-weight-with-us.com/pizza-hut-nutrition-facts.html

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Body of FIRE Diet Program Review and Evaluation

In my quest to review the 10 Best Performing Diet Plans Of 2010... I was very excited at the prospect of reviewing The Body of F.I.R.E. diet program because I had heard some pretty good things about it previously. What I found was a Diet Program that has all of the essentials that are necessary to help anyone who wishes to lose excess weight, and get their body in better shape.

Source: http://EzineArticles.com/6191345

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Lose Weight Really Fast - Start Today!

Today, the problems of overweight and obesity are constantly on the rise. If you are one of those innumerable people who are frustrated with the health problems associated with being overweight, it is time for your take concrete steps to lose weight really fast.

Source: http://EzineArticles.com/6200176

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Calories in Walnuts, Walnut Calories, Calories in a Walnut

How many calories in Walnuts? See below, the Walnut calories for the different serving sizes. We provide you with Walnut nutrition facts and the health benefits of Walnuts to help you lose weight and

Source: http://www.lose-weight-with-us.com/calories-in-walnuts.html

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Artichoke Calories, Calories in an Artichoke, Calories in Artichokes per Serving

How many calories in an Artichoke? See below, the Artichoke calories for the different serving sizes. We provide you with Artichoke nutrition facts and the Artichoke benefits to help you lose weight

Source: http://www.lose-weight-with-us.com/artichoke-calories.html

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Fat Burning Furnace Diet Plan - Review And Evaluation

In my quest to review and evaluate the 10 Best Performing Diet Plans Of 2010 I was very excited about the prospect of reviewing The Fat Burning Furnace diet program because the first time I picked the program up I thumbed through it and I saw that the workouts were only about 25 minutes long, 3 times a week. I wanted to know how that worked!

Source: http://EzineArticles.com/6198186

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Thursday, April 21, 2011

Are You Following the Trend?

I see more studies every day that illustrate the poor health in our country. The trend validates being unhealthy and helps us feel like we are part of the norm. You don't have to follow this trend. In fact, you can create your own trend by taking control of your health.

Source: http://EzineArticles.com/6202408

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What Is a Low Carb Diet?

For help losing weight for your big wedding day try a low carb diet! The term "low carb diet" is a broad term, and its principals have been incorporated into numerous different diet plans, including the Atkins diet, South Beach diet, and the Zone diet. In its most basic definition, a low carb diet is one that limits a participant's consumption of foods that are high in carbohydrates.

Source: http://EzineArticles.com/6199436

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How to Successfully Lose Weight - 4 Easy to Remember Tips

Many People try to lose weight but they are unsuccessful. In this Text I will give some really easy to understand and helpful tips on how to successfully lose weight.

Source: http://EzineArticles.com/6201944

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How To Get Rid Of Your Belly Fat Naturally

You don't have to go on any extreme diet or do marathon workouts to try and take off those extra pounds. Losing weight can be as hard or as easy as you make it. Here's a few sensible easy weight loss tips that anyone can do. Simply increase your physical activity modify the way you eat, there's no need to complicate it.

Source: http://EzineArticles.com/6198664

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When to Drink Protein Shakes for Effective Weight Loss

When to Drink Protein Shakes for Effective Weight Loss
Anyone who is trying to lose weight should include protein shakes into their arsenal to fight weight loss. You can even maximize the results if you do not treat it as “the” solution. It must be a part of a complete holistic weight loss solution.� In this article, we address when to drink protein shakes [...]

When to Drink Protein Shakes for Effective Weight Loss is a post from: Correct Weight Loss Blog

Related posts:
  1. Carbohydrates, Protein and Fat for Correct Weight Loss
  2. How Much Water Should You Drink for Weight Loss
  3. 18 Natural Weight Loss Diet Tips

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How to Think Like a Slim Person

Slim people are slim because they have chosen to be slim. They have accepted responsibility for their weight and they control it through their eating and exercise habits. By changing your old set of beliefs, you too can begin to think like a slim person.

Source: http://EzineArticles.com/6196343

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4 Things to Do to Lose Weight Fast

There are many ways people can follow to lose weight fast. However, not all of the programs you can find on the internet or at the nearest bookstores are effective. There are even programs that are more suited to certain types of people and may not work on other.

Source: http://EzineArticles.com/6198561

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The Versaclimber

So I said 2011 was the year of exercise, well here is the device that is giving me a fabulous kick start – the Versaclimber.
Because of the involvement I have with looking into the best weight loss methods, I have been loaned a Versaclimber to use and review.
As I work from home at [...]

Source: http://totalchunk.com/the-versaclimber/

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Wednesday, April 20, 2011

Weight Loss and Energy

One of the most common complaints dieters have is the lack of energy, zest or vitality they feel when on a diet. This article explains how weight loss and energy, when applied properly, are an essential pairing in the pursuit of your goals.

Source: http://EzineArticles.com/6196492

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Things That You Shouldnt Do in the Gym

Resting: It annoys the hell out of me when I see people taking huge amounts of rest in between exercises and sets. 1-2 mins max between sets is fine depending on your goal. If fat loss is your goal then less rest,if strength is your goal then around 2 minutes is fine You don't go to the Gym to chat to your mate or wander around the gym secretly looking in the mirror between Exercises.

Source: http://EzineArticles.com/6163609

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what?s the deal with dried fruit?

8 comments

Source: http://danaonlybetter.buddyslim.com/2011/04/20/whats-the-deal-with-dried-fruit/

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Are Online Weight Loss Programs Relevant to Optimal Weight Loss Results?

Many people are losing tons of weight by using online weight loss programs. Maybe it is time to incorporate them into our weight loss resources!

Source: http://EzineArticles.com/6187756

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What is the Fastest Weight Loss Diet

What is the Fastest Weight Loss Diet
The one thing that most dieters seek is speedy weight loss. They want very quick results and are willing to go to any length to get it. The one question that I often get asked is what is the fastest weight loss diet? My answer is always the same. The fastest weight loss diet is [...]

What is the Fastest Weight Loss Diet is a post from: Correct Weight Loss Blog

Related posts:
  1. What You Must Know Before Starting a Rapid Weight Loss Diet
  2. Effects of Fastest Weight Loss
  3. Considerations to Lose Weight Really Fast

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Forget Your Weight, Just Stay Healthy and Active

Waddup world!!! Long time since I?ve blogged!! The tax season has me working like a maniac!! But I?m still here fighting the war!!
I am at a comfortable weight now. I weigh 220 pounds and it feels awesome. I remember when I weighed 300 pounds and I just wanted to be less than 250 pounds. Now [...]

Source: http://feedproxy.google.com/~r/FatManUnleashedFeed/~3/pM2bD5YjhAE/

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Walking For Weight Loss ? Something Helpful And Useful

In the recent years, more and more people are aware of their weights, and also body shape. Therefore, it is understandable that a lot of people would like to know how to lose weight walking. It is because these people always believe in natural methods. They would not trust the chemical things and they want to use natural methods to remove the fats from their body. Therefore, weight loss walking...

Source: http://blogweight.com/blog/exercises/walking-for-weight-loss

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C-plex60

Natural carb blocker

Source: http://blogweight.com/products/weight-loss-pills-supplements/c-plex60

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Tuesday, April 19, 2011

Is Taking Laxatives to Lose Weight bad?

Is Taking Laxatives to Lose Weight bad?
A lot of dieters do a lot of strange things in the quest to shed pounds. Most of the time, dieters fall for gimmicks or ludicrous weight loss methods simply because they do not know the fundamentals of how to lose weight. One example of this is taking laxatives to lose weight. Why laxatives for [...]

Is Taking Laxatives to Lose Weight bad? is a post from: Correct Weight Loss Blog

Related posts:
  1. Laxatives to Lose Weight
  2. Do The Risks of Weight Loss Medications Outweigh The Benefits?
  3. Can Drugs Ever Provide Long Lasting Weight Loss?

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Working Out My Arms On The Versaclimber

So I’ve been using the Versaclimber most days for the last month. I’ve lost 5lbs this month just from exercising� more.
If you have sedentary lifestyles due to your career, it� may be best to address your exercise routine before you reduce your daily calorie intake. Not eating enough can slow your brain down and leave [...]

Source: http://totalchunk.com/working-out-my-arms-on-the-versaclimber/

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Calories in Nuts, Nuts Calories, Calories in Seeds, List of Nuts with Calories

Calories in nuts are very high due as 50 of the nuts weight, is oil and oil contains up to twice the calories than protein and carbohydrates. In the list of nuts below you can see the calories...

Source: http://www.lose-weight-with-us.com/calories-in-nuts.html

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Calories in Hazelnuts, Calories in a Hazelnut, Hazelnut Calories per Serving

How many calories in Hazelnuts? See below, the Hazelnut calories for the different serving sizes. We provide you with Hazelnuts nutrition facts and the health benefits of Hazelnuts to help you lose...

Source: http://www.lose-weight-with-us.com/calories-in-hazelnuts.html

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Calories in Sunflower Seeds, Sunflower Seeds Calories, Calories in Sunflower Oil

How many calories in sunflower seeds? See below, the sunflower seeds calories for the different serving sizes. We provide you with sunflower seeds nutrition facts and the sunflower seeds benefits to..

Source: http://www.lose-weight-with-us.com/calories-in-sunflower-seeds.html

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