Tuesday, January 31, 2012

What You Don't Know About The Importance of Walking

This is a guest post by Joel. The Journal of the American Medical Association published a report in January of 2011 that verified that a person?s gait was a good predictor of life expectancy. The research that backed up this finding followed on the heels of other studies that took place over fourteen years. The [...]

Post from: John Is Fit - Personal Weight Loss Blog

What You Don't Know About The Importance of Walking

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