Friday, May 31, 2013

How tennis is becoming one of the most enjoyable ways to keep fit

This is a guest post by Ben Walker. Tennis has been around for years and used to be seen as a sport for higher class society, but more people are picking up a racket and giving it a go as a way of keeping fit. There are no limitations to playing with the opposite sex [...]

Post from: John Is Fit - Personal Weight Loss Blog

How tennis is becoming one of the most enjoyable ways to keep fit

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Low-Carb Diet Best for Diabetes

Choosing a low carbohydrate diet might be the perfect fit for a diabetic. By reducing the amount of sugar taken in, the diabetic will be able to create a steady blood sugar and also lose

Read More Low-Carb Diet Best for Diabetes

Source: http://www.weight-loss-center.net/weight-loss-blog/2011/12/low-carb-diet-diabetes/

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Weight Loss Video Diary ? Week 7: So-So

Hey guys, here’s week 7. It wasn’t a great week. I feel like a failure for not working out as much as I normally do and for eating more snacks than I normally do. But I can’t do anything about that. All I can do is move on and not let it erode my progress. [...]

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Omega 3 Fatty Oils, Omega 3 Foods, Natural Omega 3 Sources, Omega 3 Benefits

All about omega 3 fatty oils, foods high in omega 3, omega 3 sources, omega 3 benefits, omega 3 and weight loss. Foods high in omega 3 fatty oils are listed in the natural omega 3 chart below, where

Source: http://www.lose-weight-with-us.com/omega3.html

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Easy Chicken Vegetable Soup Recipe, Chicken and Vegetable Soup Low in Carbs

This chicken vegetable soup recipe is very healthy and nutritious. It is full of vitamin A, vitamin C and niacin. The recipe can be cooked in two ways: Method #1 for the quick and easy chicken soup

Source: http://www.lose-weight-with-us.com/chicken-vegetable-soup-recipe.html

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Smart Tips for Dieters from an Unlikely Source

thinkingYou might go to the Better Business Bureau if you've had a bad experience with a local retailer, but would you think of going to them for weight loss advice?  They weren't on my list of top resources until I can across a blog post on their website this morning.  In The 'Skinny' on Weight Loss Advertising, author Melanie Alakkam, provides helpful tips and usable advice about sifting through weight loss claims.

...

Read Full Post

Source: http://weightloss.about.com/b/2013/05/16/smart-tips-for-dieters-from-an-unlikely-source.htm

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How to Lose Belly Fat by Manipulating Carbs for Less Fat Storage Spill-Over

Gaining belly fat is a problem for most men as well as for women, especially those over the age of 40. This is partly due to hormonal controls, but fat storage can be prevented and even burned away if you understand how to eat carbohydrates wisely.

Source: http://EzineArticles.com/7735204

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30 Minutes Done For Your Workout

Quick effective upper body circuit workout that is done for you. This workout can be performed at the gym or the comfort of your own home, all you need are a pair of dumbbells and a multi-angle bench. This circuit style workout consists of Tri-sets, which means you move from one exercise to the next, 3 exercises in a circuit with minimal or little rest.

Source: http://EzineArticles.com/7717778

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Thursday, May 30, 2013

What Is Tabata?

Tabata training is an exercise regimen that was based on the study of Prof. Izumi Tabata of the Ritsumeikan University's Sports, Health and Science Department. He was formerly a researcher of the National Institute for Health and Nutrition in Japan. This training regimen, consists of twenty (20) seconds of ultra intensive exercises, and ten (10) seconds of rest. This is repeated continuously for four (4) minutes and repeated eight (8) times or in eight (8) cycles. This was called the IE1 Protocol and was used originally to study athletes who underwent training regimens.

Source: http://EzineArticles.com/7721558

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Got Belly Fat? Lack of Sleep May Be Sabotaging Your Weight Loss

Belly fat and being overweight is often mistakenly attributed to over-eating. The real culprit is stress and lack of sleep.

Source: http://EzineArticles.com/7723947

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Calories in Scallops, Scallop Calories, Scallop Nutrition Facts

How many calories in Scallops? We provide you with the Scallop calories for the different serving sizes, Scallop nutrition facts and the health benefits of Scallops to help you lose weight and eat ...

Source: http://www.lose-weight-with-us.com/calories-in-scallops.html

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Calories in Boiled Potatoes, Boiled Potato Calories, Boiled Potato Nutrition

How many calories in boiled Potatoes? See below, the boiled Potato calories for the different serving sizes. We provide you with boiled Potato nutrition facts and the health benefits of boiled Potato

Source: http://www.lose-weight-with-us.com/calories-in-boiled-potatoes.html

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Tips For Beginning A Healthy Weight Loss Plan

Would you like to know how to stick to a weight loss/healthy eating plan? Lasting weight control does not come easy. Most problems occur because many people try to change too much too fast.

Source: http://EzineArticles.com/7721340

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Calories in Parmesan Cheese, Parmesan Nutrition Facts and Health Benefits

How many calories in Parmesan cheese? See below, the Parmesan cheese calories for the different serving sizes. We provide you with Parmesan cheese nutrition facts and the health benefits of Parmesan..

Source: http://www.lose-weight-with-us.com/calories-in-parmesan.html

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Sacrifice for Success

What up world!! Just recorded this short film after a really tough resistance workout, which explains why the camera is so shaky. This Monday morning I didn’t want to wake up, the alarm went off at 430am and I hit the snooze. I almost didn’t wake up, but then this thought went through my head, [...]

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Wednesday, May 29, 2013

Calories in Broad Beans, Nutrition Facts and Health Benefits

How many calories in Broad Beans? See below, the Broad Beans calories for the different serving sizes. We provide you with Broad Beans nutrition facts and the health benefits of Broad Beans to help...

Source: http://www.lose-weight-with-us.com/broad-beans-calories.html

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Low Carb Diet Recipes, Easy Low Carb Recipes

If you are counting carbs, then our tasty and easy low carb diet recipes for breakfast, lunch, dinner, dessert and snacks will come in handy. All the recipes are low in carbohydrates...

Source: http://www.lose-weight-with-us.com/low-carb-diet-recipes.html

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Calories in Blueberries, Blueberry Calories, Calories in a Blueberry

How many calories in Blueberries? You will be pleased to know that 1 berry contains only 0.78 calories. Let?s see how blueberry calories add up depending on the serving size.

Source: http://www.lose-weight-with-us.com/calories-in-blueberries.html

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Low Carb Blueberry Pie Recipe, Fresh Blueberry Pie

This single crust low carb blueberry pie recipe is sugar and flour free. It looks and taste pretty much like a traditional blueberry pie. One slice of this fresh blueberry pie contains 250 calories

Source: http://www.lose-weight-with-us.com/blueberry-pie-recipe.html

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The Four Phases of the Atkins Diet

Some years ago Dr Robert Atkins released a brand new diet known as the Atkins diet. The Atkins diet plan went against all of the commonly accepted information about weight loss and healthy eating by promoting a low carbohydrate, high protein, high fat diet. In addition to this dramatic shift followers of the diet were also told to stop counting calories and start counting daily carbohydrate intake.

Source: http://EzineArticles.com/7713879

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Baked Chicken Thigh Recipe with Basil and Lemon, Easy Baked Lemon Chicken

This basil and lemon baked chicken thigh recipe is excellent for a Sunday roast and also quick enough for dinner after a busy day at work. Chicken thighs are the most flavorful part of the chicken

Source: http://www.lose-weight-with-us.com/chicken-thigh-recipe.html

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Eight Reasons to Love Treadall Mats

A while back I did a review for Treadall gym mats and told you guys how awesome they were. Well, I?m still LOVING them. I love them so much I wanted to make a nice little acrostic poem about them. Why I love my Treadall Mats ? an Acrostic Poem by Elizabeth Perez T is [...]

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Is BistroMD Worth The Cost?

What up world?!?! Long time since I?ve posted a REAL blog. But I have something special for you in this article. I was asked a good question by my uncle Jay, and the question was available for everyone to see on one of my many facebook wall posts. I say it is a good question because I questioned it myself while on the program. Here is the question from my uncle Jay.

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Tuesday, May 28, 2013

Tips For Losing Weight Fast, And What You're Not Being Told!

Finally, a low cost, effective and healthy approach for losing weight fast. Most weight loss plans are actually recommending the incorrect foods which hamper our efforts in losing weight fast, which is now proven by strong medical evidence. While all diet plans recommend eating healthy foods there is one vital piece of information which has been misunderstood for many years, and only recently has medical research uncovered that one tiny ingredient is the reason we have trouble losing weight fast.

Source: http://EzineArticles.com/7725260

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Can Aloe Vera Help You Lose Weight?

If you’re a bit squeamish about bathroom visits, probably best to give this post a miss! I won’t be graphic but I know not everybody is comfortable discussing it!
I don’t mind admitting I have Irritable Bowel Syndrome (IBS). It must be a family thing as we all seem to have it! Anyway, about 2-3 weeks [...]

Source: http://totalchunk.com/can-aloe-vera-help-you-lose-weight/

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Running shoes: Where to start

This is a guest post by Jordan. Spring has finally sprung, and already the number of runners and power-walkers out on the street is increasing. While we’d all like to think we could brave the cold to go running, it’s rare that we look out at snow-covered England with any considerable degree of excitement first [...]

Post from: John Is Fit - Personal Weight Loss Blog

Running shoes: Where to start

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Calories in Blue Cheese, Blue Cheese Calories, Blue Cheese Nutrition Facts

How many calories in Blue cheese? See below, the Blue cheese calories for the different serving sizes. We provide you with Blue cheese nutrition facts and the health benefits of Blue cheese to help...

Source: http://www.lose-weight-with-us.com/calories-in-blue-cheese.html

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How to Overcome Weight Loss Failure - Common Avoidable Mistakes in Weight Loss

Have you started a new diet for the third time this year? You know you are overweight and really want to lose weight but always fail. The common mistakes made by many are clearly stated in this article and the solutions provided so that you won't fail in your weight loss goals again.

Source: http://EzineArticles.com/7717013

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Calories in Brick Cheese, Brick Cheese Nutrition Facts

How many calories in Brick cheese? See below, the Brick cheese calories for the different serving sizes. We provide you with Brick cheese nutrition facts and the health benefits of Brick cheese to...

Source: http://www.lose-weight-with-us.com/calories-in-brick-cheese.html

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The Versaclimber Challenge ? Week 2

This week has been really hard going as I have found that it is very hard to attempt to do such an intense workout on a daily basis.
I usually find exercise extremely difficult as in my experience, far from any endorphins being released, I actually found myself experiencing terrible mood swings after running. During this [...]

Source: http://totalchunk.com/the-versaclimber-challenge-week-2/

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Two weeks and going strong

3 comments

Source: http://ceeboo.buddyslim.com/2013/05/04/two-weeks-and-going-strong/

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Monday, May 27, 2013

How tennis is becoming one of the most enjoyable ways to keep fit

This is a guest post by Ben Walker. Tennis has been around for years and used to be seen as a sport for higher class society, but more people are picking up a racket and giving it a go as a way of keeping fit. There are no limitations to playing with the opposite sex [...]

Post from: John Is Fit - Personal Weight Loss Blog

How tennis is becoming one of the most enjoyable ways to keep fit

Source: http://feedproxy.google.com/~r/JohnIsFit/~3/tyX8B3xBLmI/

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Low Carb Blueberry Pie Recipe, Fresh Blueberry Pie

This single crust low carb blueberry pie recipe is sugar and flour free. It looks and taste pretty much like a traditional blueberry pie. One slice of this fresh blueberry pie contains 250 calories

Source: http://www.lose-weight-with-us.com/blueberry-pie-recipe.html

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Low Calorie Diet Recipes for Breakfast, Lunch, Dinner and Desserts

If you are counting calories, then our low calorie diet recipes for breakfast, lunch, dinner, dessert and snacks will help you to stay on track.

Source: http://www.lose-weight-with-us.com/low-calorie-diet-recipes.html

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A Relaxing Sensational Sunday

My morning started quietly. I had a good hour to get some work done before the kids woke up allowing me to finish my grilled mushroom and onion post for GreenLiteBites.

Notice my desk. I just canNOT keep it clean. It’s getting quite ridiculous.

Anyway, just as I was finishing up, this Little Guy was [...]

Source: http://ronisweigh.com/2013/05/a-relaxing-sensational-sunday.html

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Why Bariatric Surgery Is Considered To Be The Most Effective Way Of Losing Excess Weight?

The comforts of a modern life have come at a price. For most people living in urban areas this problem has become a matter of grave concern.

Source: http://EzineArticles.com/7727334

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Calories in Gruyere Cheese, Gruyere Nutrition Facts, Gruyere Cheese Calories

How many calories in Gruyere cheese? See below, the Gruyere cheese calories for the different serving sizes.We provide you with Gruyere cheese nutrition facts and the health benefits of Gruyere cheese

Source: http://www.lose-weight-with-us.com/calories-in-gruyere.html

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How Setting a Specific Goal Will Help You Lose Weight

A quick article that will explain how setting a specific goal will help you lose weight. This simple tip can dramatically increase your weight loss success.

Source: http://EzineArticles.com/7701019

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Can I Get Rid of Cellulite Using Diet Pills and Creams? - Find Out Why This May Be a Waste of Time!

The truth is YOU CAN get rid of cellulite, regardless of your age - or when you began to notice it. Since cellulite is a structural issue (muscle) - it can be fixed with a few simple and unique body movements which target the cellulite areas.

Source: http://EzineArticles.com/7714396

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Sunday, May 26, 2013

Ways To Eliminate Cellulite - Completely and Forever Be Gone

Here are some proven ways to eliminate cellulite. Get Cellulite Free in 2 weeks. I love and still eat cottage cheese. However, I don't want it to show up in my thighs, legs, buttocks or on my stomach. Be gone and here's how.

Source: http://EzineArticles.com/7732746

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Carbohydrate Timing Trick For Women Over 50 Looking To Lose Belly Fat

Because of all the hype that comes with low carb diets, carbohydrates have turned into the villains of the dieting world. This is unfortunate because, especially as you age, your body relies on carbs for energy and carbohydrate foods are satisfying foods. By learning how to time your intake of your favorite carbohydrates, you can have your cake and lose weight too.

Source: http://EzineArticles.com/7731862

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Peek-a-Boo!

1 comments

Source: http://livelikeno1else.buddyslim.com/2013/05/03/peek-a-boo/

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Free Workout Plans, Free Workout Routines, Free Exercise Programs

Find free workout plans which suit your individual needs. Whether you are looking for exercises to lose weight quickly, exercises to burn fat and build the muscle, workout routines for toning, weight

Source: http://www.lose-weight-with-us.com/free-workout-plans.html

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Weight Loss - Developing Your Own Weight Loss Program

Are you interested in losing weight? If you are, you may have been told to create your own weight loss plan. Weight loss plans, which serve as guides and motivation for many individuals, have been known to help many achieve their weight loss goals.

Source: http://EzineArticles.com/7703294

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Calories in Tilsit Cheese, Tilsit Cheese Nutrition Facts, Tilsit Cheese Calories

How many calories in Tilsit cheese? See below, the Tilsit cheese calories for the different serving sizes. We provide you with Tilsit nutrition facts and the health benefits of Tilsit cheese to help..

Source: http://www.lose-weight-with-us.com/calories-in-tilsit.html

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8 Wonder Foods for Weight Loss

This is a guest post by Chelsea Terris. We all know that limiting our calories leads to weight loss, but what about what we do eat? When dieting, what we do consume should not only be nutritious but, ideally, contribute to our weight loss. As a new mom, I am looking to lose the pregnancy [...]

Post from: John Is Fit - Personal Weight Loss Blog

8 Wonder Foods for Weight Loss

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How Can You Get Rid of Cellulite - 3 Cellulite Myths Revealed!

Recently, there have been many speculations of what causes cellulite and what doesn't cause cellulite. Unfortunately, people fall into these myths, and they don't realize its direct disadvantages. Lucky for you, the truth about popular cellulite myths are now exposed so you can be guided accordingly.

Source: http://EzineArticles.com/7720302

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Saturday, May 25, 2013

Never again.

3 comments

Source: http://livelikeno1else.buddyslim.com/2013/05/14/never-again/

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Weight Loss Video Diary ? Week 7: So-So

Hey guys, here’s week 7. It wasn’t a great week. I feel like a failure for not working out as much as I normally do and for eating more snacks than I normally do. But I can’t do anything about that. All I can do is move on and not let it erode my progress. [...]

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Feels like home?

8 comments

Source: http://nonstop.buddyslim.com/2013/05/06/feels-like-home/

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Calories in Artichokes, Nutrition Facts and Health Benefits

How many calories in Artichokes? See below, the Artichoke calories for the different serving sizes. We provide you with Artichoke nutrition facts and the Artichoke benefits to help you lose weight

Source: http://www.lose-weight-with-us.com/artichoke-calories.html

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Is BistroMD Worth The Cost?

What up world?!?! Long time since I?ve posted a REAL blog. But I have something special for you in this article. I was asked a good question by my uncle Jay, and the question was available for everyone to see on one of my many facebook wall posts. I say it is a good question because I questioned it myself while on the program. Here is the question from my uncle Jay.

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VitaCake ?Recipe? Contest Winners Announced!

I?m not sure where the time went, but it?s been more than a month since I hosted the Chocolate Raspberry Mini VitaCake ?Recipe? Contest!

A month!

Whew! Time is flying.

Anyway, I’m not going to hold up the announcement any further with my blabbering. Vitalicious LOVED everyone?s submissions and had a hard time [...]

Source: http://ronisweigh.com/2013/05/vitacake-recipe-contest-winners-announced.html

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Should Strong be the New Skinny?

I shared the article this quote is from last week on my Facebook page but I relate to it so much I had to make it a post.

It?s called ?This Trendy ‘Strong is the New Skinny’ Thing and what is could mean for the next generation of girls,” and this paragraph could not describe [...]

Source: http://ronisweigh.com/2013/05/weekend-quote-is-strong-the-new-skinny.html

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Friday, May 24, 2013

Tips For Losing Weight Fast, And What You're Not Being Told!

Finally, a low cost, effective and healthy approach for losing weight fast. Most weight loss plans are actually recommending the incorrect foods which hamper our efforts in losing weight fast, which is now proven by strong medical evidence. While all diet plans recommend eating healthy foods there is one vital piece of information which has been misunderstood for many years, and only recently has medical research uncovered that one tiny ingredient is the reason we have trouble losing weight fast.

Source: http://EzineArticles.com/7725260

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Calorie Intake Calculator, BMR Calculator, Daily Calorie Calculator

Use our calorie intake calculator and BMR calculator to calculate BMR and calculate calorie needs to maintain your weight according to your daily activity level. So, what is BMR?

Source: http://www.lose-weight-with-us.com/bmr-calculator.html

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To Weigh or Not To Weigh: That is the Question

Kelly left a great comment on yesterday?s Weigh In Post and it really got me thinking about my own scale habits.

Been following you for a long time Roni and have almost exact same history with being overweight, losing it, gaining it, the yo yo, the binging, the negative self talk. I too am a [...]

Source: http://ronisweigh.com/2013/05/to-weigh-or-not-to-weigh-that-is-the-question.html

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Wednesday Weigh In: Selling Ourselves Short

I was shocked at the scale reading this morning. If you are keeping score the past 4 weeks�–�pretty much since seeing my “magic number” on the scale — �I’ve shown a gain. So last week I decided to change things up, trust myself a bit more. I wanted to focus on what I was eating, [...]

Source: http://ronisweigh.com/2013/05/wednesday-weigh-in-selling-ourselves-short.html

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Ten Tips to Losing Weight

You can lose weight only when your calorie expenditure is higher than your calorie intake. Dietary changes and regular physical activities are usually sufficient for balancing the calorie intake and expenditure.

Source: http://EzineArticles.com/7718235

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Put It On The Calendar

Despite starting my DietBet this week I haven’t worked out AT ALL. It’s been a crazy week for me and I could have benefitted from some hard workouts but it slipped through the cracks.� I really want to go burn off some energy though so I’ve already scheduled some workouts for next week: I haven’t [...]

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Calories in Scallops, Scallop Calories, Scallop Nutrition Facts

How many calories in Scallops? We provide you with the Scallop calories for the different serving sizes, Scallop nutrition facts and the health benefits of Scallops to help you lose weight and eat ...

Source: http://www.lose-weight-with-us.com/calories-in-scallops.html

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1 comments

Source: http://countrygal22494.buddyslim.com/2013/05/08/1/

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Thursday, May 23, 2013

Two Types Of Fat Loss Coaches - Which One Will You Prefer?

There are two main different types of fitness coaches in the world. One type of coach tells you that you can lose weight, albeit over long periods of time. They also usually tell you that you can only lose a bit of weight each month. In my opinion, these coaches are lying to you and just trying to earn more coaching fees from you.

Source: http://EzineArticles.com/7711786

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Lose 50 Pounds in 5 Days! - A Minor Exaggeration

In this short article, I will be walking you through 2 easy steps to losing weight fast. No diet pills, no gimmicks, just real, hardcore weight loss. It's natural, and won't cost you anything! So stop losing out on losing weight!

Source: http://EzineArticles.com/7704835

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?WILDCATS RUN AWAY WITH THE TROPHY!!?

3 comments

Source: http://wildcats.buddyslim.com/2013/05/05/wildcats-run-away-with-the-trophy/

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Top Tips for Slimming Down This Summer

So if you live in a cold climate like me, you know that Summer time is always a season that is looked forward to. It is the time that you can put on your shorts and tank tops and pop down to the shops in your flip flops. The only drawback of summer is that it comes right after the cold seasons, where you are more likely to have put on the pounds so if you are feeling a bit nervous about getting your bikini on this summer, take a look at these top tips for slimming down:...

Source: http://EzineArticles.com/7714487

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Working Out in Groups Enhances Results

How can you achieve losing weight in a way that is effective and lasts? Many businesses trying to sell their products to you will say you can continue eating and living as normal and their products will guarantee results. Unfortunately, these are all schemes that don't have your best benefit in mind. True results come from changing your lifestyle to be healthier and more active on a regular basis. This article will share with you how to make that happen.

Source: http://EzineArticles.com/7709821

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Calories in Romano Cheese, Romano Cheese Nutrition Facts

How many calories in Romano cheese? See below, the Romano cheese calories for the different serving sizes. We provide you with Romano cheese nutrition facts and the health benefits of Romano cheese to

Source: http://www.lose-weight-with-us.com/calories-in-romano-cheese.html

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Weight Loss Video Diary ? Weeks 12 & 13: I?m Back

This is my video for weeks 12 and 13. It was much of the same until I decide to end the negativity. The past few weeks have taken their toll on me and I’m over it. Enough is enough. I’m ready to get back on track. So I decided that this is it. I will [...]

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How Setting a Specific Goal Will Help You Lose Weight

A quick article that will explain how setting a specific goal will help you lose weight. This simple tip can dramatically increase your weight loss success.

Source: http://EzineArticles.com/7701019

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Wednesday, May 22, 2013

10 Best Weight Loss Tips, Quick Exercise Tips for Weight Loss, Easy Diet Tips

10 best weight loss tips or 10 best ways to increase metabolism to lose weight. Try these scientifically proven exercise techniques and foods that increase metabolism to see if they will work for you.

Source: http://www.lose-weight-with-us.com/quick-weight-loss-tips.html

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Calories in Artichokes, Nutrition Facts and Health Benefits

How many calories in Artichokes? See below, the Artichoke calories for the different serving sizes. We provide you with Artichoke nutrition facts and the Artichoke benefits to help you lose weight

Source: http://www.lose-weight-with-us.com/artichoke-calories.html

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How to Overcome Weight Loss Failure - Common Avoidable Mistakes in Weight Loss

Have you started a new diet for the third time this year? You know you are overweight and really want to lose weight but always fail. The common mistakes made by many are clearly stated in this article and the solutions provided so that you won't fail in your weight loss goals again.

Source: http://EzineArticles.com/7717013

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Low Carb Avocado Salad Recipe with Bacon, Lettuce and Tomatoes

This avocado salad recipe is one of my favorites. Trust me it so delicious - you will beg for more! Also it is very easy to make (it takes only 15 min), is satisfying and very nutritious

Source: http://www.lose-weight-with-us.com/avocado-salad-recipe.html

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Balanced Healthy Diet Guide, Balanced Diet Plan, Balanced Weight Loss Diet

What is a balanced diet? The key to eating a balanced healthy diet is getting the balance right, which means eating a wide range of foods from different food groups in the right proportions and the...

Source: http://www.lose-weight-with-us.com/healthy_balanced_diet.html

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Burn More Calories When You Bike to Work

bike monthMay 13-17th is Bike to Work week around the country.  Have you dusted off your cycle yet? It's not too late to take part in the national celebration.  National Bike to Work Day, the day when most bike commuters will be out on the roads, is this Friday, May 17th.

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Source: http://weightloss.about.com/b/2013/05/15/burn-more-calories-when-you-bike-to-work.htm

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Calories in Dandelion Greens, Dandelion Greens Nutrition

How many calories in Dandelion greens? See below, the Dandelion greens calories for the different serving sizes. We provide you with Dandelion greens nutrition facts and the benefits of Dandelion...

Source: http://www.lose-weight-with-us.com/calories-in-dandelion.html

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Tuesday, May 21, 2013

Weight Loss Contest ? Win a Free Body Fat Composition Monitor!

We are running a free weight loss contest for the Omron BF306 Hand Held (Body Fat) Composition Monitor. This is one of the best Monitors on the market and you can have it for free!..

Source: http://www.lose-weight-with-us.com/weight-loss-contest.html

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Why Am I Not Losing Weight? - The 6 Weight Loss Mistakes

"Why am I not losing weight, I've tried several weight loss methods, followed very strict diet plans, been to the gym over and over again but I am still not able to get rid of this weight that is haunting me. What at all should I do?" If you are the one asking this question, then remember, you are not alone because a lot of people have been asking this same question over and over again when in actual sense, the solution is very near than you think. There are so many things that always hang around trying to drag you back into being overweight. This guide will help you to avoid these dangers or monsters so that you can enjoy a wonderful weight loss. Below are 6 weight loss mistakes that you need to avoid at all cost.

Source: http://EzineArticles.com/7711762

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BEING REAL ABOUT MY WEIGHT.

1 comments

Source: http://slimgirl.buddyslim.com/2013/05/11/being-real-about-my-weight/

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5 Considerations for Creating a Home Gym

This is a guest post by Joe Pawlikowski. If you’ve committed to a life change and plan to pursue fitness for the rest of your life, you’re looking at expensive times ahead. You might have gotten over your fear of the gym, but you’ll never get over the impact it has on your wallet. The [...]

Post from: John Is Fit - Personal Weight Loss Blog

5 Considerations for Creating a Home Gym

Source: http://feedproxy.google.com/~r/JohnIsFit/~3/taEtcW6-0mE/

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Thirteen Thursday Thoughts

�I need to do a bullet list post because my brain is fried!

Since taking the pressure off my food journal and whatnot, I feel I gained some control over my recent nighttime snacking. It’s amazing how a small shift in approach/strategy can give you that little boost of motivation. I’m so excited about the [...]

Source: http://ronisweigh.com/2013/05/thirteen-thursday-thoughts.html

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ELLIPTICAL/BIKE BELT CAME OFF

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Source: http://slimgirl.buddyslim.com/2013/05/12/ellipticalbike-belt-came-off/

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What is Correct Weight Loss

Correct weight loss differs from simply dropping digits on the weighing scale. It gives you a shapelier body, better health, sustainability. Read more.

What is Correct Weight Loss is a post from: Correct Weight Loss Blog

Source: http://feedproxy.google.com/~r/CorrectWeightLossBlog/~3/wQKV9zxmssc/

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Monday, May 20, 2013

Italian Meatball Soup, Easy Italian Meatballs Recipe, Best Italian Meatballs

Hearty and satisfying, the all time best Italian meatball soup recipe is a perfect dish for any season. It will need about 25-30 min to prepare and cook.

Source: http://www.lose-weight-with-us.com/italian-meatball-soup.html

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What Are the Benefits of Using An Appetite Suppressant?

Fast food restaurants have created an obesity epidemic in Western Societies. Find out why and what can be done about it?

Source: http://EzineArticles.com/7701302

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Calories in Coconut, Nutrition Facts and Health Benefits

Calories in Coconut Oil, Meat, Water, Cream and Coconut Milk. How many calories in a Coconut? See below, the Coconut calories for the different serving sizes. We provide you with Coconut nutrition

Source: http://www.lose-weight-with-us.com/calories-in-coconut.html

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An Amazingly Effective Healthy Diet For Weight Loss

This incredible diet and exercise program is so simple and so effective, you will be absolutely floored with the results that you are able to achieve in less than a week. Don't you owe it to yourself and your family to start living the lifestyle you deserve and living in the body that you have always wanted?

Source: http://EzineArticles.com/7689391

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How Can You Get Rid of Cellulite - The Real Truth Behind It All

The truth is YOU CAN get rid of cellulite, regardless of your age - or when you began to notice it. Since cellulite is a structural issue (muscle) - it can be fixed with a few simple and unique body movements which target the cellulite areas.

Source: http://EzineArticles.com/7714374

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Quick And Easy Ways To Create Caloric Deficits

In order to lose excess pounds in relatively rapid fashion, there is nothing requiring you to adopt dangerous fad diets. Rather, by following a sound dietary program and heeding some basic advice about physical activity, it really is possible to reach your weight objectives and start getting the body you have always wanted to have.

Source: http://EzineArticles.com/7710187

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8 diet tips to get in shape

1 comments

Source: http://arosehull.buddyslim.com/2013/05/02/8-diet-tips-to-get-in-shape/

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Very Effective Weight Loss Strategies

Losing some weight and getting an ideal silhouette is not as hard as it seems. You should go over this article if you need some help with developing an efficient weight loss program.

Source: http://EzineArticles.com/7710193

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Sunday, May 19, 2013

Never again.

3 comments

Source: http://livelikeno1else.buddyslim.com/2013/05/14/never-again/

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Rebuild Your Health for Permanent Weight Loss

There are fundamental laws of physiology and biochemistry that explain why so few people who fight the battle of the bulge manage to maintain their ideal weight on a permanent basis. By first addressing all of the underlying health issues, instead of just the excess weight, one can be successful at dropping the pounds for good. Rebuilding your health is the first priority.

Source: http://EzineArticles.com/7713031

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The Heartbreakin? Rockstars Steal Back the Trophy!!

1 comments

Source: http://wantthinnerme.buddyslim.com/2013/05/13/the-heartbreakin-rockstars-steal-back-the-trophy/

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2 Great Home Remedies for Weight Loss

People have been using home remedies to lose weight for thousands of years and it looks like we will be using it for many more. We look at some remedies that are easy to make and don't cost a lot of money to prepare.

Source: http://EzineArticles.com/7695292

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5 Considerations for Creating a Home Gym

This is a guest post by Joe Pawlikowski. If you’ve committed to a life change and plan to pursue fitness for the rest of your life, you’re looking at expensive times ahead. You might have gotten over your fear of the gym, but you’ll never get over the impact it has on your wallet. The [...]

Post from: John Is Fit - Personal Weight Loss Blog

5 Considerations for Creating a Home Gym

Source: http://feedproxy.google.com/~r/JohnIsFit/~3/taEtcW6-0mE/

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