This is a guest post by Chelsea Terris. We all know that limiting our calories leads to weight loss, but what about what we do eat? When dieting, what we do consume should not only be nutritious but, ideally, contribute to our weight loss. As a new mom, I am looking to lose the pregnancy [...]
Post from: John Is Fit - Personal Weight Loss Blog
8 Wonder Foods for Weight Loss
Source: http://feedproxy.google.com/~r/JohnIsFit/~3/Bao0dByiw1o/
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