Are you going on a road trip this summer? Will your travels or daily activities require a visit to the drive-thru lane of a fast food restaurant? For most of us, the answer is yes. As much as we all know that fast food isn't the best way to practice healthy eating, we all end up ordering from the menu board at some point. So how do you make lower calorie fast food choices? The first step is to forget everything you think you know about "healthy" food.
Source: http://weightloss.about.com/b/2013/08/07/lower-calorie-fast-food-choices.htm
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