This Friday post is brought to you by�HumanaVitality. Please hop over there to read my�5 Not-So-Obvious Ways to Stay Mobile and Moving. It may just give you some ideas for the #WYCWYC challenge!
Exercise gets a bad rep. We think ?working out? means spending countless hours at the gym on a treadmill or [...]
Source: http://ronisweigh.com/2013/09/elsewhere-5-not-so-obvious-ways-to-stay-mobile-and-moving.html
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