This is a guest post by Julie. It is said that variety is the spice of life and this could not be truer when it comes to maintaining a fitness regime. It?s easy to get stuck in a rut and simply stick to the same routine you feel comfortable with. Sticking to the same routine […]
Post from: John Is Fit - Personal Weight Loss Blog
Keeping Your Interest in Fitness
Source: http://feedproxy.google.com/~r/JohnIsFit/~3/EJdOWuYizdA/
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