My 10-Minute Yoga Challenge

This past Saturday I went to a fun clinic at the gym about Olympic lifting and it was fabulous. Our instructor�was emphasizing how important stretching is and said we should pretty much�stretch as much as we lift. I was taken aback. I don’t even come close to stretching that much! I stopped going to Bikram […]

Source: http://ronisweigh.com/2015/04/my-10-minute-yoga-challenge.html

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