Tuesday, April 19, 2011

"I Tried It!": Smart Ones Bust My Breakfast Boredom

Last week I bemoaned my breakfast boredom. This week, I am reviewing a product that single-handedly has helped me banish my a.m. meal malaise.


I have been a fan of the Smart Ones frozen meal varieties for a long time and I have a few staples that I keep on hand at all times. Recently I found out that a few new varieties would be making their way to store shelves. When I heard that one of them was French toast, I did a little happy dance.

To me, French toast is one of those ultimate comfort foods. I can still remember the day I made it the first time; I felt like I was a chef extraordinaire. But, these days I don't really take the time to make breakfast and I often rely on a cereal serving or yogurt (hence last week's dullsville dillema).

First plus point? It came with it own syrup serving. My immediate reaction was, aw how cute ... a teensy weensy syrup. Then I was happy because its inclusion meant that the PointsPlus value on the box included the syrup. I was already debating whether or not to splurge some PointsPlus values on real syrup or to save calories (and thereby PointsPlus values) by using the sugar-free stuff I've switched to recently. So, I did not have to make that choice, or measure the syrup. Hooray!

I am happy to report that the French toast breakfast meal from the Smart Ones line rivals my homemade French toast. It has just the right balance of sweet and spice -- not too much sugar, not too much cinnamon. I was amazed at how the bread came out --- not even hard around the edges like those microwave frozen sandwiches tend to do. The turkey sausage was flavorful and juicy.

I was worried at first that I was so burned out on my stand-by breakfasts that I was biased and thought it was great because it was neither Cream of Wheat nor whole-grain cold cereal. But, it passed the test in flying colors. How do I know for sure? We did a side by side comparison at my house!

I made my French toast with the light style bread we happened to have on hand this week, Wonder light wheat and I used Jimmy Dean turkey sausage links (fully cooked). Then we did a blind-folded taste test. That's right, some serious research here!

No one in my family -- including me! -- could tell which was the Smart Ones French toast and which I had made at home! For the added convenience of simply placing it in the microwave, it's hands-down my fave go-to breakfast now.

The meal will run you about $2.50 to 3.00 depending on where you shop. (Though I have since nabbed more on sale for around $1.99).

The whole thing is worth 7 PointsPlus values. If you are not following Weight Watchers the calorie count is less than 300 calories so it's still a diet-friendly choice even if you're not on the plan.

Have you tried a diet-friendly food lately and enjoyed it? Or, has something not passed muster with your own taste test? Post your tips, recommendations or picks in the comments section!

Previous "I Tried It!" Posts:
Vitatops Deep Chocoate
Baskin Robbins BRight Choices
Chick-fil-A Fruit Cup

Source: http://weightloss.about.com/b/2011/04/10/smart-ones-breakfast-boredom-busted.htm

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Monday, April 18, 2011

Calories in Red Cabbage, Red Cabbage Calories per Serving

How many calories in Red Cabbage? See below, the Red Cabbage calories for the different serving sizes. We provide you with Red Cabbage nutrition facts and the health benefits of Red Cabbage to help...

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Best Weight Loss Program - Use This 15 Minute, 2 Step Workout Routine To Melt That Fat Super Fast!

Is your cardio workout sucking up too much of your precious time? The best weight loss program will see to it that you save time in the gym and finally get some real results!

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Tips for Keeping a Diet Journal

A diet journal should consist of tracking how much you eat, when and why you're eating what you've chosen to eat. It's important to understand that in order to succeed at dieting you've got to get the whole mind-body-spirit into your endeavor. Journaling enables you to do this in a place that you can review from time to time

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What to spread on toast

I am a firm believer that when you are dieting to lose weight, you need to have a little of what you fancy – studies have shown that people who can’t sustain weight loss are those that are constantly denying themselves the smallest of tasty pleasures. Bear in mind they all add up but part [...]

Source: http://totalchunk.com/what-to-spread-on-toast/

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