Source: http://www.lose-weight-with-us.com/sour-cherry-nutrition.html
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Monday, January 31, 2011
Sour Cherry Nutrition Facts, Sour Cherry Nutritional Information, Cherry Calorie
Sour cherry nutrition facts: Cherries, sour, red, raw, 100 grams or 3.5 oz. Calories in Sour Cherries and the other Cherry nutrients...
Weight Loss Blogger Quotes of the Week
Here are some great quotes from other weight loss bloggers from the last week – be sure to click through and check them out. I turned to food. I never saw it in the same light as my drinking, it was somehow more acceptable. But it became my new addiction, my crutch, my obsession. I [...]
Post from: John Is Fit - Personal Weight Loss Blog
Weight Loss Blogger Quotes of the Week
Source: http://www.johnisfit.com/2011/01/08/weight-loss-blogger-quotes-of-the-week-3/
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Sweet Frozen Cherry Nutrition Information, Calories in Cherries
Cherry nutrition information: Cherries, sweet, frozen, sweetened, 100 grams or 3.5 oz. Cherry calories and the other Cherry nutrients...
Source: http://www.lose-weight-with-us.com/cherry-nutrition-information.html
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Cantaloupe Melon Nutrition Facts for 1 Wedge, Medium, Cantaloupe Melon Calories
Cantaloupe melon nutrition facts: Melons, cantaloupe, raw, 1 wedge, medium (1/8 of medium melon), 69 grams. Calories in cantaloupe melon and the other melon nutrients...
Source: http://www.lose-weight-with-us.com/cantaloupe-melon-nutrition-5.html
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Calorie Burning Foods - These Foods Will Make You Lose Weight As Fast As I Did! Here Are The Best!
Weight loss usually concerns itself with "not eating" rather than "eating", but as I have come to experience myself, this is simply not the right approach. I tried a lot of methods that were borderline starvation but never did a lot of progress - and even worse, when I finally gave up, I would start eating so much that I'd gain the few pounds I had lost, and then some more.
Source: http://EzineArticles.com/5814950
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Chasing Happiness
I’ll be honest and say that not much has happened this week. We had to move again and I’ve reacted very poorly to the move. I’ve learned environment affects me a lot – both physically and mentally – and this move wasn’t a positive one. I slipped back into not getting dressed or caring about [...]
Source: http://feedproxy.google.com/~r/amerrylife/EBQq/~3/ag6nuyTShHA/
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Big Dream Weight Loss - 3 Dieting Tips
I think everyone has a big dream to weight loss, whether you have been thinking about losing weight for a while or you have been actively trying to lose weight and have failed or just have hit a stand with your dieting efforts I a looking to give you a couple more tips to go by and follow. Tip 1: Motivation, many people do this is different ways but you need to find something that motivates you and find a way to stay on the correct path and focused. This can come about from many different ways.
Source: http://EzineArticles.com/5800623
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Sunday, January 30, 2011
Weight Loss Video Diary ? Week 5: Amazing
It’s week 5 and I feel amazing! That’s right. I had a great week. Last week carried over into this week and I managed to stay consistent. I ate my Nurtrisystem foods, veggies, fruits, protein and worked out like a beast. This week’s vid covers how I felt, some clarification on how long I’ve been [...]
Source: http://feedproxy.google.com/~r/FatManUnleashedFeed/~3/AfTiy_9UGXs/
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How Do You Lose Weight Fast? Diet Plan
There are many types of diets we all have found, some work and some just don't seem to. Most of us that want to lose weight have tried a lot of things. So how do you lose weight fast? Keep in mind that the term "diet" is basically what we all eat.
Source: http://EzineArticles.com/5770377
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Contact TriWoman Series Point Chevalier Triathlon ? My First Triathlon Recap
I woke up the morning of the triathlon not sure if it was going to happen or not. The weather was rough – heavy rain and strong winds that had been going all night long. I was woken up at least twice by the rain it was so loud and by the time I woke [...]
Source: http://feedproxy.google.com/~r/amerrylife/EBQq/~3/UvydN3lgFCA/
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8 Weeks to Be Unleashed on BistroMD
What up world?! It?s Frank C. here with another update on my mission with BistroMD, operation ?Death to the Yo-Yo Life?. As you have read from the title, I have 8 weeks remaining to reach my goal of 210lbs. So I plan on going harder then ever?
This morning I woke up to my cinnamon flavored [...]
This morning I woke up to my cinnamon flavored [...]
Source: http://feedproxy.google.com/~r/FatManUnleashedFeed/~3/TyR5ByedjK8/
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Book Review: Beyond the Twelve-Ounce Curl
I've been reading (and watching) Mark Sinderson's blog "Bike Beer BBQ" for a couple of years. I'm not sure how I came across it, but I suspect that it had something to do with the tagline "Drinking Good Beer, Eating Tasty Food, Keeping Fit & Healthy." (One could argue that with that tagline the name [...]
Post from: John Is Fit - Personal Weight Loss Blog
Book Review: Beyond the Twelve-Ounce Curl
Source: http://www.johnisfit.com/2011/01/29/book-review-beyond-the-twelve-ounce-curl/
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Wow. Thank You. Inspired.
Wow. You guys! Wow! I’m so amazed at the outpouring of love and support from you after my triathlon post. It was amazing to accomplish one of my biggest fitness goals and have that kind of reaction.I read each comment, tweet and email and they all made me feel even prouder of myself. Thank you [...]
Source: http://feedproxy.google.com/~r/amerrylife/EBQq/~3/WxHHWvdk0Ms/
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Master Cleanse Salt Water Flush
It is never bad ideas when doing a colon cleanse to use an enema or other colonics to help out but the Master Cleanse Salt Water Flush can be a great way to cleanse your body in just 5 minutes. Just like an enema, the salt water flush clears out those harmful toxins out of your colon.
Source: http://EzineArticles.com/5798757
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Saturday, January 29, 2011
Nutritional Value of Cherries for 1 Cup, Without Pits, Calories in Cherries
Nutritional value of cherries: Cherries, raw, 1 cup, without pits, 154 grams. Cherry calories and the other Cherry nutrition facts...
Source: http://www.lose-weight-with-us.com/nutritional-value-of-cherries.html
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Want To Lose Weight Fast? Is Your Monthly Grocery Shopping Sabotaging Your Weight Loss Plans?
The first mistake most people make is ignoring their grocery completely. Why have grocery lists in the first place if you are going to throw them out of the window at the first bargain that comes along? A grocery list details all the things that are essential for you and all that is needed to run your house.
Source: http://EzineArticles.com/5798247
Cantaloupe Melon Nutrition Facts for 1 Melon, Medium, Calories in a Melon
Cantaloupe melon nutrition facts: Melons, cantaloupe, raw, 1 melon, medium (about 5" dia), 552 grams. Cantaloupe melon calories and the other melon nutrients...
Source: http://www.lose-weight-with-us.com/cantaloupe-melon-nutrition-2.html
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"Click This!": Dotti's Weight Loss Zone
If you have never visited Dotti's Weight Loss Zone, check it out. I have visited many times and recently read Dottie and her husband, Al's joint log. I ...
Source: http://weightloss.about.com/b/2011/01/21/click-this-dottis-weight-loss-zone.htm
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Diet Treats Foil Weight Loss
Diet treats, when used in conjunction with dieting and exercise can really help, but many end up doing more damage than good. Getting around these damaging diet treats is a matter of using common sense, reading labels, and trusting your instincts. Here are just a few ways in which diet treats foil weight loss and trick vulnerable dieters like you and
Read More Diet Treats Foil Weight Loss
Source: http://www.weight-loss-center.net/weight-loss-blog/2010/12/diet-treats-foil-weight-loss/
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Fastest Way to Lose Weight: Lose Up to 10 Pounds Weight in 7 Days
From what I know in my extensive research about weight loss is that if you are trying to lose fat fast, it can be done within a month's time. People think that just because they are overweight it is going to take them several months to see any progress. If that were the case, people would never start getting skinny until months after they have started their workout program.
Source: http://EzineArticles.com/5808765
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Healthy Approaches to Losing Weight
This is a guest post by Mollie Jolin. Losing weight is a chore. Diet experts tell us that 90 percent of the diets that people start are broken within the first month. The major reason that people fail to stay on a weight-loss program is that although they begin with good intentions, they often do [...]
Post from: John Is Fit - Personal Weight Loss Blog
Healthy Approaches to Losing Weight
Source: http://www.johnisfit.com/2010/12/27/healthy-approaches-to-losing-weight/
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How to Lose Weight
If you want to know how to lose weight, assess the objective that you want to achieve. Then follow the 7 principles of correct weight lossHow to Lose Weight is a post from: Correct Weight Loss Blog
Related posts:- Quickest Way to Lose Weight
- Lose Weight Fast (Part 2) – What You Must Know
- Lose Weight Fast (Part 1)- What You Must Know
Source: http://feedproxy.google.com/~r/CorrectWeightLossBlog/~3/oHDU4CDbaEw/
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Friday, January 28, 2011
How To Make Mashed Cauliflower
I might be cheating on roasted cauliflower. With mashed cauliflower. Maybe. Just a little. I can’t help it! Cauliflower is such an amazing food that can be used in so many wonderful ways. I’ve been told several times lately that I should share more recipes or ways of using food (hey, something to blog about [...]
Source: http://feedproxy.google.com/~r/amerrylife/EBQq/~3/FlDocvBTHYs/
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Cantaloupe Melon Nutrition Facts for 1 Melon Large, Cantaloupe Melon Calories
Cantaloupe melon nutrition facts: Melons, cantaloupe, raw, 1 melon, large (about 6-1/2" dia), 814 grams. Calories in cantaloupe melon and the other melon nutrients...
Source: http://www.lose-weight-with-us.com/cantaloupe-melon-nutrition-1.html
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Good Eating Habits To Lose Weight
If you are serious about getting rid of those unwanted pounds, one of most effective tool you can use is to establish good eating habits to lose weight. A major role in losing weight has more to do with how you eat than the content of what you eat.
Source: http://EzineArticles.com/5769447
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The Real Benefits of Moderate Exercise, Eating Fat Burning Foods and Drinking Distilled Water
Want to lose weight, burn fat and feed the muscle at the same time so you can look and feel great? Moderate exercise, eating and drinking right is crucial. But what is the best way to begin and how can I lose weight easily and naturally without going on fad diets, taking diet pills, or doing rigorous fitness training without burning myself out.
Source: http://EzineArticles.com/5763998
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The Benefit Of Quick Healthy Recipes
Many people are looking for ways to lose weight or simply improve their lifestyle to live healthier and longer lives while feeling the best that they possibly can. One of the biggest changes people can make is to take a look at their current eating habits and evaluate if they are providing their bodies with the nutrition they need, or if they are simply eating.
Source: http://EzineArticles.com/5755886
Did You Know?
In October 2010, the U.S. Food and Drug Administration asked Abbott Laboratories to withdraw its weight-loss drug, Meridia, from the market because of clinical trial data indicating an increased ...
Source: http://weightloss.about.com/b/2011/01/25/did-you-know-34.htm
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Thursday, January 27, 2011
You Want To Lose Weight Fast - The Truth About Diets For Quick Weight Loss
Diets for quick weight loss are very popular and can also be very dangerous for your health. Discover the risks that you run by taking up starvation diets.
Source: http://EzineArticles.com/5782747
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Dehydrated Peaches Nutrition Facts, Calories in Dehydrated Peaches
Dehydrated peaches nutrition facts: Peaches, dehydrated (low-moisture), sulfured, uncooked, 100 grams (3.5 oz). Calories in dehydrated peaches and the other peaches nutrients...
Source: http://www.lose-weight-with-us.com/dehydrated-peaches-nutrition.html
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BistroMD My Fuel for Fitness
“No citizen has the right to be an amateur in the matter of physical training. What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable.? ? Socrates
Who do you think you are? Who do you think, people think you are? [...]
Who do you think you are? Who do you think, people think you are? [...]
Source: http://feedproxy.google.com/~r/FatManUnleashedFeed/~3/Ansx7-LLQ6o/
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4 Weight Loss Steps That Are Guaranteed to Melt Belly Flab, Tone Your Abs, and Give You a Sexy Body
Are you tired of not having a body that you can show off on the beach? Would you like to finally get a body where you can get a nice set of sex abs? If so you've come to the right place.
Source: http://EzineArticles.com/5801221
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Green Kiwi Nutritional Facts for 1 Cup, Sliced, Calories in Kiwi
Kiwi nutritional facts: Kiwifruit, green, raw, 1 cup, sliced, 180 grams. Calories in kiwi and other kiwi fruit nutrients...
Source: http://www.lose-weight-with-us.com/kiwi-nutritional-facts.html
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What The Weight Loss Gurus Don't Want You To Know About Herbal Weight Loss Patches!
These days using an herbal weight loss patch has gained a lot of importance. This is due to certain reasons. Firstly they help in tremendous weight loss which one cannot get generally. Secondly the weight loss does not reappear after some time and lastly they are totally herbal in nature which not only sheds weight easily but also gives results without any side effects.
Source: http://EzineArticles.com/5778743
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Can Aloe Vera Help You Lose Weight?
If you’re a bit squeamish about bathroom visits, probably best to give this post a miss! I won’t be graphic but I know not everybody is comfortable discussing it!
I don’t mind admitting I have Irritable Bowel Syndrome (IBS). It must be a family thing as we all seem to have it! Anyway, about 2-3 weeks [...]
I don’t mind admitting I have Irritable Bowel Syndrome (IBS). It must be a family thing as we all seem to have it! Anyway, about 2-3 weeks [...]
Source: http://totalchunk.com/can-aloe-vera-help-you-lose-weight/
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Wednesday, January 26, 2011
Weight Loss Blogs Offer Online Support
Whether you are overweight, obese, or a perfectly healthy person who wants to lose that last 10 pounds; you can benefit from a visit to a weight loss blog. These dedicated sites will help you to find out how to burn fat, or maintain that fabulous body you worked so hard to get. Who knows? You might even be surprised to know that even skinny people aren?t that healthy or secure as you once thought they
Read More Weight Loss Blogs Offer Online Support
Source: http://www.weight-loss-center.net/weight-loss-blog/2010/08/weight-loss-blogs-online/
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Creating Calorie Deficits For Fat Loss
Common sense will tell us that the easiest way to create calorie deficits is to reduce food intake. Indeed, it is true but there are limitations as to how many calories we are supposed to slash from our daily calorie intake. Cutting large amounts of calories from our daily caloric intake slows down metabolism. It also promotes muscle loss which further decreases metabolic activity. Creating calorie deficits is simple enough. Nutritional strategies to create calorie deficits though have its limits. Going too low can cause problems which, surely, you'd rather do without.
Source: http://EzineArticles.com/5784827
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Raspberry Nutritional Information for 1 Cup, Unthawed, Calories in Raspberries
Raspberry nutritional information: Raspberries, frozen, red, sweetened, 1 cup, unthawed, 250 grams...
Source: http://www.lose-weight-with-us.com/raspberry-nutritional-information.html
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Tuesday, January 25, 2011
Struggling With Your Weight - Tips to Achieve Your Weight Loss Goals
If you are reading this article you probably feel that you need to lose some weight. You are probably not happy with your body shape; just after the Holiday season you probably ate a bit more than what you should have.
Source: http://EzineArticles.com/5752789
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Quick Weight Loss Tips and Tricks: Lose Weight in 1 Day
I am here to talk to you about a couple a great tricks that you can use to lose weight. The two main things that you need to keep focus on when you are in this process are exercise and diet. These two things will build your foundation for having a good weight loss. To start off with you need a great diet plan and Calorie Shifting Diet is the best diet for anyone out right now, and it completely provided at the end of this article.
Source: http://EzineArticles.com/5794003
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Fess up time? What are your UNhealthy Habits?
Ok, it’s Weekly Question time! The last two weeks I reposted old questions to bring back the series. This week I’m starting fresh with a post some of you may find out of character. Normally I’m positive. I like to remind people to focus on the small changes and own every and ANY accomplishments they [...]
Source: http://ronisweigh.com/2011/01/fess-up-time-what-are-your-unhealthy-habits.html
Weight Loss Powers of Low-Energy-Dense Foods
Low-energy-dense foods is just another way of describing foods that provide a lot of energy or can be eaten in larger quantities without having too many calories. Although at first glance it sounds like a fad diet, there is true weight loss powers in eating larger quantities of these types of
Read More Weight Loss Powers of Low-Energy-Dense Foods
Source: http://www.weight-loss-center.net/weight-loss-blog/2010/08/low-energy-dense-foods/
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My Cookbook is Published!
I’m published! Sort of. I self-published so I’m not sure it officially ‘counts’ but still. After years of flirting with the idea and procrastinating, I finally took the leap. I’m terrified yet excited, optimistic yet worried. Never in a million years did I think I’d be doing what I’m doing for a living. GreenLiteBites: Favorites [...]
Source: http://ronisweigh.com/2011/01/my-cookbook-is-published.html
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Top Fat Loss Secret - Top Secret Fat Loss Secret Review
The Top Secret Fat Loss Secret ebook by Dr Suzanne Gundakunst contains her breakthrough top fat loss secret method and is quite simply one of the most revolutionary guides to swift weight loss you will ever read. By following the 100% natural, proven effective top fat loss secret revealed inside this unique weight loss guide, thousands of men and women of all ages, overweight to varying degrees, and suffering numerous kinds of health issues, have lost tons of weight and immensely improved their health without consuming diet foods, using fad diets, taking drugs, and without undergoing risky surgery. If you are overweight right now, Dr Suzanne's Top Secret Fat Loss Secret truly is a MUST READ.
Source: http://EzineArticles.com/5783507
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Monday, January 24, 2011
Wild Raspberry Nutrition Facts for 1 Cup, Raspberry Calories
Wild raspberry nutrition facts: Raspberries, wild (Northern Plains Indians), 1 cup, 130 grams...
Source: http://www.lose-weight-with-us.com/wild-raspberry-nutrition.html
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Weight Loss Benefits of Leafy Greens
Leafy green veggies are just about the best thing you can eat, regardless if you are on a diet or not. They are packed with goodness and they can be prepared a number of different ways so you?ll never get sick of them. If you are following a weight loss diet, including leafy greens is one of the best things you can
Read More Weight Loss Benefits of Leafy Greens
Source: http://www.weight-loss-center.net/weight-loss-blog/2010/12/weight-loss-leafy-greens/
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Belly Fat and Weight Loss Guidelines
We all at some point want to know the best diets for belly fat and weight loss in general. There are many ways to lose weight including calorie controlled diets as well as regular exercise. Many people believe that going to the gym three times a week is enough to help lose weight. Extreme dieting and regular workouts can help achieve this, but only if done correctly.
Source: http://EzineArticles.com/5731116
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Making A Raw Vegetable Diet Fun, Interesting and Tasty - And Lose Weight In the Process!
Most of us know that a raw vegetable diet can help us lose weight, improve our health, and boost our energy levels. So, if we are aware of all the amazing advantages, why do we so often neglect to add these powerhouse foods to our daily eating plans? Is it because we think vegetables are boring or take too long to prepare?
Source: http://EzineArticles.com/5772923
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Speed Up Your Weight Loss - 3 Tips To Lose All That Unwanted Fat
Losing Weight does not have to be hard. If you are armed with the right tricks you can lose weight very easily. Keep in mind, that starving yourself is not the way to have rapid weight loss. It will probably work, but it is not the most healthy way to get in shape.
Source: http://EzineArticles.com/5756270
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Running for Weight Loss, Run!
Running for weight loss can be one of the most effective ways to lose those unwanted extra pounds if you do it right. You can lose a few pounds in a short time, but performing this exercise the wrong way can lead to more weight gain instead of loss for you. This article is all about giving you no-nonsense advice on running in order for you to lose weight.
Source: http://EzineArticles.com/5767112
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Nutritional Value of Blackberries, Wild, Raw (Alaska Native)
Nutritional value of blackberries, wild, raw (Alaska Native), 100 grams (3.5 oz)...
Source: http://www.lose-weight-with-us.com/nutritional-value-of-blackberries.html
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"Click This!": Dotti's Weight Loss Zone
If you have never visited Dotti's Weight Loss Zone, check it out. I have visited many times and recently read Dottie and her husband, Al's joint log. I ...
Source: http://weightloss.about.com/b/2011/01/21/click-this-dottis-weight-loss-zone.htm
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Sunday, January 23, 2011
I Think I?m in Love?
Wow. I just got my new rubber gym mats from Treadall and I am totally impressed. I was looking for a nice quality flooring that would be comfortable, functional and easy on the eyes, and I definitely found what I was looking for.
Take a look at the before pictures of our garage. [...]
Take a look at the before pictures of our garage. [...]
Source: http://feedproxy.google.com/~r/FatManUnleashedFeed/~3/T7QXQlimJdA/
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Weight Loss Tips for Baby Boomers
The Baby Boomers are defined as the generation that sprang up immediately after World War II and with this generation beginning to advance in age, they have special concerns when it comes to losing weight. If you are a part of this wonderful generation, here are some no-nonsense weight loss tips for baby
Read More Weight Loss Tips for Baby Boomers
Source: http://www.weight-loss-center.net/weight-loss-blog/2010/12/weight-loss-baby-boomers/
The Power A Glass Of Water Can Have On You Weight Loss Efforts
Let's just think for a minute what it is like to be on a diet. You can eat only certain foods and you have to limit your portions. You have been on you diet for a few days now and you feel like you are starving yourself. You often feel hungry.
Source: http://EzineArticles.com/5756280
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HCG Diet: Dealing With Hunger Pains!
The HCG diet promises fantastic, quick, healthy weight loss, without hunger pains. And it really works, but the fact is some people do get hunger pains. One thing we have noticed with our own customers is that the HCG diet hunger pains are usually only experienced by those who have about 20 pounds or less to lose. Those with more weight to lose usually don't have this problem. Here are some effective, real world solutions we have found:
Source: http://EzineArticles.com/5770723
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Apple Cider Vinegar Weight Loss ? What Is It?
In recent years, you can find that there are a lot of people who would like to find information about how to lose weight with apple cider vinegar. It is actually one of the hot topics in the weight loss industry in the previous years. This is one of the techniques used by Asian women to stay slim for a long period of time indeed.
Source: http://blogweight.com/blog/diets-nutrition/apple-cider-vinegar-weight-loss
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Easy Walking Workouts that will Improve Your Health One Step at a Time
This is a guest post by By Aaron O'Connor. The human animal is one evolved to run. While our days of chasing prey and fleeing other predators are (mostly) behind us, we still have bodies meant to move. Indeed, fitness experts avow that if there is one single type of exercise most beneficial to health, [...]
Post from: John Is Fit - Personal Weight Loss Blog
Easy Walking Workouts that will Improve Your Health One Step at a Time
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13 Simple Ways To Boost Weight Loss After The New Year
Perhaps you are like many people who add on pounds after the New Year as if by magic, have already started a weight loss program and are now looking for simple ways to boost weight loss because your efforts have come to a screeching halt. Those extra pounds make you feel uncomfortable and heavier and seem to hang on for dear life. I know how you feel but don't despair. I've come up with 13 easy strategies for you to lose 10 pounds fast without feeling like you have to sacrifice food.
Source: http://EzineArticles.com/5730822
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Saturday, January 22, 2011
Teaching your other half to cook
We’re currently in the longest recession that the West has seen in recent history. We are seeing record levels of unemployment and more and more men are finding themselves out of work and for the first time, some families have found women being thrown into the role of breadwinner.
Our economy is messed up and I [...]
Our economy is messed up and I [...]
Source: http://totalchunk.com/teaching-your-other-half-to-cook/
Countdown to Vegas ? Week 6
Diet starting weight: 304 Week starting weight: 294 Today's weight: 292 Week weight loss: 2 lbs Total weight lost: 12 lbs This is my sixth weekly loss in a row in my Countdown to Vegas challenge, averaging a 2 pound loss per week. I'm like a machine that can't be stopped! I am pretty sure [...]
Post from: John Is Fit - Personal Weight Loss Blog
Countdown to Vegas – Week 6
Source: http://www.johnisfit.com/2010/12/26/countdown-to-vegas-week-6/
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I?m Sick?
Man, I’m seriously sick. This is rare, but when I get sick I am out of it. I woke up the other day with my entire body aching and my head feeling like I was in tackling practice with no equipment on.
I haven’t felt the same since. I haven’t had the energy to exercise at [...]
I haven’t felt the same since. I haven’t had the energy to exercise at [...]
Source: http://feedproxy.google.com/~r/FatManUnleashedFeed/~3/CTqf0uGSs1I/
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Lose Weight by Dieting
What to eat to control one's weight is a question most people ask at some point. It is so easy to get confused given the amount of miss-information available. In order to lose weight you need to take fewer calories than you are using.
Source: http://EzineArticles.com/5761547
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Mid-Year CPAP Update
Yesterday I received my periodic re-supply of CPAP accessories which includes a new hose, facemask, filters, etc. Pretty much everything except the machine. I think I get these refreshed quarterly but I'm not 100% sure. I thought I would use this as an opportunity to do a quick update for how my use of the [...]
Post from: John Is Fit - Personal Weight Loss Blog
Mid-Year CPAP Update
Source: http://www.johnisfit.com/2011/01/15/mid-year-cpap-update/
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Mid-Year CPAP Update
Yesterday I received my periodic re-supply of CPAP accessories which includes a new hose, facemask, filters, etc. Pretty much everything except the machine. I think I get these refreshed quarterly but I'm not 100% sure. I thought I would use this as an opportunity to do a quick update for how my use of the [...]
Post from: John Is Fit - Personal Weight Loss Blog
Mid-Year CPAP Update
Source: http://www.johnisfit.com/2011/01/15/mid-year-cpap-update/
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Winter Workout Preparation
This is a guest post by Jim Rollince. This winter, don?t let the seasonal cold impact your standard exercise schedule ? A lot easier said that done, right? Sure, buying yourself a brand new treadmill or any one of a number of different home gyms would be an easy solution, but very costly at that. [...]
Post from: John Is Fit - Personal Weight Loss Blog
Winter Workout Preparation
Source: http://www.johnisfit.com/2010/12/22/winter-workout-preparation/
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Did You Know?
Consuming low- or non-fat dairy products may actually aid your weight-loss efforts. Research has shown that eating dairy could help you lose more weight. In one study, yogurt-eaters ...
Source: http://weightloss.about.com/b/2011/01/13/did-you-know-33.htm
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Friday, January 21, 2011
How to Get Abs Fast and Pain Free
Everyone wants to get that great looking, toned and sexy abs but the most important question to be answered is "how to get abs fast the pain free way?" Well. the first thing you should be ware is, nothing worthwhile in life comes without some form of sacrifice. You'll need to pay the price if you want to get those sexy six pack look!
Source: http://EzineArticles.com/5766000
Papaya Nectar Nutrition Information for 1 Cup, Papaya Nectar Calories
Papaya nectar nutrition information: Papaya nectar, canned, 1 cup, 250 grams...
Source: http://www.lose-weight-with-us.com/papaya-nectar-nutrition.html
Merry Go Round
Blog Notes I miss Merry Go Rounds, don’t you? More or less I just miss the format that allows me to share random thoughts that might not fit in a regular blog post (er, besides on Twitter). So here we are, slightly different format than before. Week Highlights I got a new water bottle this [...]
Source: http://feedproxy.google.com/~r/amerrylife/EBQq/~3/lLyW_oibGpY/
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Super Fruits That You Must Not Miss Out On
This is a guest post by Shannon Clark. If you're looking to improve your overall health and promote a safe and healthy weight loss, one type of food that you must be sure not to miss out on are the super fruits that are available. While it's long been known that consuming plenty of fresh [...]
Post from: John Is Fit - Personal Weight Loss Blog
Super Fruits That You Must Not Miss Out On
Source: http://www.johnisfit.com/2010/12/29/super-fruits-that-you-must-not-miss-out-on/
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The Primal Diet Way To Grocery Shopping Ideas Help to Get People Slim
"I can certainly spend a lot of time inside a supermarket. I become so thrilled once i see food items, I am going insane. I use a lot of time organizing my containers to ensure that every little thing will fit within and certainly nothing will get squashed. I am truly anal about this, really."
Source: http://EzineArticles.com/5728144
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Nutrisystem Select Frozen Food Unboxing
I recently received my shipment of Nutrisystem Select. It’s Nutrisystem’s frozen food. I got home, found the Schwan’s package outside my door and decided to grab my camera and record a quick video showing you all what came inside.
Apparently, depending on where you live you will receive your order via Schwan’s home food delivery [...]
Apparently, depending on where you live you will receive your order via Schwan’s home food delivery [...]
Source: http://feedproxy.google.com/~r/FatManUnleashedFeed/~3/tadiOlvIJLM/
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Saturday "Smart Swap!": Roll Up a Calorie-Cut
Love to get takeout on the weekends? Why not plan a few calorie-cutting switches that will allow you to enjoy your faves while keeping the number on the scale ...
Source: http://weightloss.about.com/b/2011/01/15/saturday-smart-swap-roll-up-a-calorie-cut.htm
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Thursday, January 20, 2011
Ground Cherries Nutrition Facts (Cape Gooseberries or Poha)
To see ground cherries nutrition facts: ground cherry calories and other nutritional value of groundcherries, select the serving size in the drop down menu and click on the click here button...
Source: http://www.lose-weight-with-us.com/ground-cherries.html
Weight Management Made Simple
An imbalanced diet, lack of exercise, stress and its relationship to hormone imbalance, an acid-alkaline imbalance and toxic overload are the main causes of weight gain. Understanding the basics of weight management can help us go a long way.
Source: http://EzineArticles.com/5624332
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Mulberry Nutrition Information for 1 Cup, Calories in Mulberries
Mulberry nutrition information: Mulberries, raw, 1 cup, 140 grams. Calories in Mulberries and the other Mulberry nutrients...
Source: http://www.lose-weight-with-us.com/mulberry-nutrition-information.html
Fat Burning Furnace - The Truth About the Product
No matter what products are available on the internet that you are interested in trying, you should always take time out to decide whether you want to trust it or not. The reason for that is simple.
Source: http://EzineArticles.com/5760619
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My Day in NYC with Weight Watchers and Tim Gunn
I’m BACK! Oh how I enjoyed my little break in New York City. I love it there. Even when it’s 20 degrees and slushy there is just something amazing about the city. In a weird way it feels like home. Even though I never lived there I’ve always been a NY girl at heart. I [...]
Source: http://ronisweigh.com/2011/01/my-day-in-nyc-with-weight-watchers-and-tim-gunn.html
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Effective Ways to Lose Fat
Here are five techniques to easily lost fat. Everybody knows that excessive fat in the body can lead to various health risks. The busy schedules we have today cause us to eat lots of foods that aren't good for us.
Source: http://EzineArticles.com/5748831
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Avocado Nutrition Information, Avocado Nutrition Facts, Avocado Calories
Avocado nutrition information: Avocados, raw, all commercial varieties, 100 grams or 3.5 oz. Avocado calories and the other nutritional value of Avocado...
Source: http://www.lose-weight-with-us.com/avocado-nutrition-information.html
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Nutritional Value of Pomegranate Juice for 1 fl oz
Nutritional value of pomegranate juice per 1 fl oz, 31.4 grams...
Source: http://www.lose-weight-with-us.com/nutritional-value-of-pomegranate-juice.html
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