Source: http://EzineArticles.com/7148988
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Saturday, June 30, 2012
Top 4 Weight Loss Diets You Should NOT Even Consider! (And What Works Better Instead)
Want to stop failing with diet after diet? Here are the top for weight loss diets I highly recommend you avoid... and the type of diet that is sure to get you AMAZING results...
Help Dad Get Healthy on Father's Day
Looking for Father's Day gift ideas? Why not show the special man in your life that you care about him by giving him a health or fitness oriented gift? Men don't always like going to the doctor or thinking about their health, but if you put the tools in their hands they are more likely to use them.
Source: http://weightloss.about.com/b/2012/06/15/help-dad-get-healthy-on-fathers-day.htm
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Fit Flop Review
A few weeks ago I had a stroke of good luck and came in to a bit of money at a casino. I gave myself a small shopping budget as I’ve not had much time to shop and not really had the spare money to revamp my wardrobe as I’d like. The first thing I [...]
Source: http://totalchunk.com/fit-flop-review/
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3 Common Belly Fat Myths Explained
Have you been blindly following these 3 tummy fat myths? Learn the truth behind effectively and quickly getting rid of stomach fat.
Source: http://EzineArticles.com/7138429
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Tomato Nutrition Facts,Health Benefits of Tomatoes,Nutritional Value of Tomatoes
tomato nutrition facts and also tomato juice, plum tomatoes, cherry tomatoes, green tomatoes, yellow tomatoes, orange tomatoes, red tomatoes, sun-dried tomatoes nutrition...
Source: http://www.lose-weight-with-us.com/tomato-nutrition-facts.html
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The Importance of Protein At Breakfast
Many of us think that when we skip breakfast, it saves on calories and helps promote weight loss. In reality, the opposite is true. When you skip breakfast, the body slows its production of important enzymes needed to metabolize fat.
Source: http://EzineArticles.com/7129124
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Burn Fat And Lose Weight In Record Time
There are some three easy steps you can take today to begin burning fat and losing weight right from the word go. The process of losing weight is actually pretty simple when you think about it. To lose weight involves consuming fewer calories than your body needs to survive.
Source: http://EzineArticles.com/7147098
How To Lose Weight And Feel Great Doing It
Winning at the weight loss game is nothing more than dropping pounds and maintaining the results over time. It is quite common to gain all the weight back right away if the initial weight loss was really quick. If you truly want to lose weight, you have to change many aspects of your life, including what you eat and your activity level. Read on to learn how to make this change.
Source: http://EzineArticles.com/7149810
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Friday, June 29, 2012
Mulberry Nutrition Facts, Health Benefits of Mulberries, Mulberry Benefits
All about mulberry nutrition information, mulberry nutritional benefits, mulberry benefits, mulberry nutrients, calories in mulberries. Unfortunately you might need to grow your own Mulberry tree or
Source: http://www.lose-weight-with-us.com/mulberry-nutrition.html
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3 Super-Duper Foods to Get Your Six Pack On Track
Ready to get that six pack finally? Are ya, are ya? The biggest part of getting that flat tummy is getting your diet in order. I'll show you where to start.
Source: http://EzineArticles.com/7135716
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How About a Cup of Instant Weight Loss?
Everyone wants rapid weight loss. There are billions of dollars spent each year in the search for this holy grail. It's possible, but really difficult to achieve. The real problem though is that when you get there it's almost impossible to maintain. There is another way. A better way - but it means losing it slowly, but in doing so you discover a new way to eat that denies you nothing yet allows you to maintain your weight just where you want it.
Source: http://EzineArticles.com/7120734
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Healthy Eating Guidelines, Healthy Eating Diet Advice,Benefits of Eating Healthy
All about healthy diet and healthy eating guidelines, benefits of eating healthy, healthy eating diet advice, tips on eating healthy on a budget, eating out healthy, healthy diet for weight loss...
Source: http://www.lose-weight-with-us.com/healthy_eating.html
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Qnexa - The New Weight Loss Miracle Drug
Miracle drugs are generally only miracle drugs until the lawsuits start to come in. Miracle drugs only really get tested after approval when they are prescribed in their millions. There is no safe weight loss pill on the market. Every miracle weight loss drug has eventually been withdrawn because of serious side effects. The hamster wheel is about to run again as a new drug comes close to receiving approval and hits the market. When it does it will make $ billions for its manufacturer.
Source: http://EzineArticles.com/7144360
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Is This The BEST Fat Loss Exercise Ever?
With sooooo many different exercises and workouts to choose from, you could be forgiven for not being 100% sure on which is the 'daddy' of the fat loss exercises. In this post I'm going to discuss one of my favourite exercises for weight loss and explain how you can determine for yourself how effective your current exercise program is for losing weight.
Source: http://EzineArticles.com/7137678
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What's The Most Effective Type Diet To Lose Weight For Anyone? (No Matter Age, Current Weight, Etc)
Looking for the best type of diet to get amazing results... no matter what? Read on to see which type of diet has proven time and time again to produce incredible results... for anyone...
Source: http://EzineArticles.com/7141937
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Neck Stretching Exercises
Neck stretching exercises are essential for a variety of reasons. More often than not, these are the muscles that get strained or pulled. Stress most often manifests itself via tight neck muscles. Regular stretching of neck muscles can ensure that the muscle tightness is regularly relieved. It is also essential to stretch these muscles before [...]Neck Stretching Exercises is a post from: Correct Weight Loss Blog
Related posts:- You Need To Stretch Into Your Dream Body Everyone has his or her idea of what their dream...
- Ask for Weight Loss and You Shall Receive The book ?The Secret? tells us of a universal law...
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Thursday, June 28, 2012
Making Weightloss Affordable
This is a guest post by Lisa. Contrary to popular belief, losing weight does not have to be expensive. There are many ways things that people can do to lose weight without putting a hole in their pockets. Saving money also eliminates the need to apply for one of the best cards for bad credit. [...]
Post from: John Is Fit - Personal Weight Loss Blog
Making Weightloss Affordable
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Weight Training System, Cardio Workout Routine, Weight Training for Beginners
This cardio and weight training system is a program that combines a cardio workout routine with weight training for beginners and aims to improve your cardiovascular endurance as well as muscle tone.
Source: http://www.lose-weight-with-us.com/cardio-and-weights-program.html
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The Eight Best Markers of Your Health and How Obesity Affects Them
Obesity is one of the most serious problems in America today. Sixty percent of Americans are overweight, and almost half of them are obese. and the damage that obesity does to your body is immense. One of the best ways to see this damage is to look at the effect that obesity has on the major markers of your health.
Source: http://EzineArticles.com/7146916
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Friday Five: Photos Edition
It feels like a day for photos. Here are a few from my day. :) 1. Why yes, there was a fire in a parking garage that we passed this morning on the way to work. Lots of fire trucks and hoses and water happening there. I never found out what happened exactly but hopefully more �
Friday Five: Photos Edition is a post from: A Merry Life! If you aren't reading it via RSS or on amerrylife.com it has been stolen!!
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How to form an exercise habit
This is a guest post by David Dack. Making exercise a daily habit is the way to go if you?re looking to achieve staggering consistency with your training program, thus get the fitness results and the body of your dreams. On the other hand, letting momentum dictate your exercise choices can spell disaster on your [...]
Post from: John Is Fit - Personal Weight Loss Blog
How to form an exercise habit
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What is ZMA?
This is a guest post by Sally. zma, which stands for Zinc monomethionine asparte and Magnesium Asparte is a health supplement which is most commonly used by athletes and bodybuilders as it is considered to improve the strength of the muscles and overall body strength. The ZMA supplement, the trademark of which is owned by [...]
Post from: John Is Fit - Personal Weight Loss Blog
What is ZMA?
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Tips For Losing Love Handles and Belly Fat
Often as a fitness professional I get asked for some advice on getting rid of more belly fat and whether or not you can do this by doing some abdominal exercises like sit ups and crunches. This an example of a typical gym myth and is one of the biggest mistakes people make when they are working out and want to lose weight. Typical Question"I want to do some extra work on my lower abs, my big problem area is my belly fat and I want to tone up in the next month.
Source: http://EzineArticles.com/7146837
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Healthy Monday Tip: Create Iron-Clad Healthy Habits
I always know if I'm going to have a healthy eating and exercise week by about noon on Monday. How can I tell? If I've written out my schedule it'll be a good week and if I've decided to wing it, it'll be a bad week.
Source: http://weightloss.about.com/b/2012/06/25/healthy-monday-tip-create-iron-clad-healthy-habits.htm
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Wednesday, June 27, 2012
Body Wrapping: A Safer Way to Lose Weight
These days, people give great importance to a person's weight. Almost everybody wants to look slimmer or toner. Women and men alike try to improve their appearance through exercises and performing other strenuous activities.
Source: http://EzineArticles.com/7136750
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7 Easy Ways To Burn Calories That Work Wonders!
There are many simple activities which you can perform to burn calories, besides spending long hours pumping out in the gym every single day. And the best part is, some of these activities will in fact, help you burn more calories than you think they can! In this article, you'll find 7 easy ways to burn calories... many of them we're sure you've never heard of in the past!
Source: http://EzineArticles.com/7143885
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Weight Loss Video Diary ? Week 8: Chaos
Hey guys, here’s week 8. Another not so good week, but I have been getting some bodyweight workouts in. I feel like this week is kind of chaotic, but I know I’ll be fine once I get back to my regular routine of things. This is a long journey and I won’t be letting this [...]
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Body Wrapping: A Safer Way to Lose Weight
These days, people give great importance to a person's weight. Almost everybody wants to look slimmer or toner. Women and men alike try to improve their appearance through exercises and performing other strenuous activities.
Source: http://EzineArticles.com/7136750
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Advice That Will Help You Fit Into Your Skinny Jeans
What is your main reason for wanting to lose weight? Are you trying to improve your appearance or health? Or maybe both? Once you are committed to dropping extra pounds, you must fuel your efforts with motivation and sound advice. There are a number of great pointers in this article that will help you achieve your desired weight.
Source: http://EzineArticles.com/7137473
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Wednesday Weigh in, a Food Journal from Mom?s, and My Personal Weight Loss Rant
I may be weird but I actually enjoy traveling with the kids, alone. Don’t get me wrong, it has it’s challenges but I look at it as bonding time with my babies. Today we had 4 hours of signing in the car, talking about school, snacking on popcorn, and just being goofballs…
[...]Source: http://ronisweigh.com/2012/06/weigh-in-food-journal-weight-loss-rant.html
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The Zone Diet Plan, Zone Diet Sample Menu, Easy Zone Diet Recipes
All about the Zone Diet plan, Zone Diet tips, foods to eat, Sample of Zone Diet meal plan, the Zone Diet menus and recipes. The Zone Diet meal plans are broken down into blocks. Your body type ...
Source: http://www.lose-weight-with-us.com/zone-diet.html
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Weight Loss With Human Growth Hormone
If we want to lose weight, we should take growth hormone supplements to help you augment the production of HGH. There are arrays of benefits you can get from growth hormone supplements and here are some of them:
Source: http://EzineArticles.com/7126230
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Tuesday, June 26, 2012
Top 3 Weight Loss Blunders You Absolutely Must Avoid
When you first start trying to lose weight you will notice that the results come quickly. But as you continue your journey things can slow down. Sometimes even coming to a complete halt. Sometimes you can go several weeks without the scale moving an inch. This of course can be discouraging and make you want to quit. But don't.
Source: http://EzineArticles.com/7140089
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Discover Fast Weight Loss Myths and Facts
If you've been struggling to take off the pounds, I really feel for you. That's why I've written this article for you so that it can help you on your journey. It's much easier than most of us realize to slim down and stay healthy, but the reason we can't do it is that there are so many myths about weight loss floating around.
Source: http://EzineArticles.com/7139944
Help Dad Get Healthy on Father's Day
Looking for Father's Day gift ideas? Why not show the special man in your life that you care about him by giving him a health or fitness oriented gift? Men don't always like going to the doctor or thinking about their health, but if you put the tools in their hands they are more likely to use them.
Source: http://weightloss.about.com/b/2012/06/15/help-dad-get-healthy-on-fathers-day.htm
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Every Other Day Diet ? Jump Start Metabolism
The Every Other Day Diet or QOD diet is based on the same principals as the Alternate day diet, Intermittent fasting and the Up Day Down Day Diet. To lose weight fasting every other day is a very ...
Source: http://www.lose-weight-with-us.com/every-other-day-diet.html
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South Beach Diet Meal Plans, South Beach Recipies, South Beach Diet Phases
All about South Beach Diet phases, the foods allowed on the diet, easy diet recipes and sample menus. The meal plan was created by a cardiologist, Arthur Agatston MD. He attained his fellowship in ...
Source: http://www.lose-weight-with-us.com/south-beach-diet.html
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Boiled Egg Diet, Hard Boiled Egg Diet, The Egg Diet Plan
Heard of the Boiled Egg Diet or the Hard Boiled Egg Diet? There is so much talk on the internet about eating hard boiled eggs and nothing else to lose weight.
Source: http://www.lose-weight-with-us.com/boiled-egg-diet.html
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Monday, June 25, 2012
How The Glycemic Index Helps With Weight Loss
The glycemic index is a great tool to help you lose weight. How does it work though? This article will answer that question.
Source: http://EzineArticles.com/7128889
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Are Those Late Night Infomercials Really Onto Something When It Comes to Building Solid Abs?
This is a guest post by Hasic M. The Total Gym. The Ab Circle. The Ab Rocket — and let’s not forget its new younger brother, the Ab Rocket Twister. The Ab Circle Pro. Getting caught up by all of the glittery advertisements and commercials for these machines that all seem to know what you [...]
Post from: John Is Fit - Personal Weight Loss Blog
Are Those Late Night Infomercials Really Onto Something When It Comes to Building Solid Abs?
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8 Healthy Weight Loss Tips
Obesity continues to be a severe issue and is estimated to achieve pandemic levels by the year 2020. Educating people about the dangers of becoming overweight or obese is one method of avoiding this predicament. If you are hauling a lot of excess weight, you're placing yourself in the danger of contracting certain health conditions. Here are some examples of diseases you might get:
Source: http://EzineArticles.com/7131034
Do You Deserve To Be Fit?
Do you deserve to be fit? When you read this question, maybe you suddenly get defensive. "Well of course I do!"
Source: http://EzineArticles.com/7133733
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Extreme Makeover: Weight Loss Edition, Episode 1, Rachel
RACHEL – 21 YEARS OLD – PRETTY GIRL TRAPPED IN A FAT GIRLS BODY 220 LBS OVER WEIGHT Season 1 | Episode 1 | Aired 05/30/2011 Extreme Makeover: Weight Loss Edition introduces us to a new morbidly obese person every week that is selected to endure a 365 day challenge to lose half their weight. [...]
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Fit Flop Review
A few weeks ago I had a stroke of good luck and came in to a bit of money at a casino. I gave myself a small shopping budget as I’ve not had much time to shop and not really had the spare money to revamp my wardrobe as I’d like. The first thing I [...]
Source: http://totalchunk.com/fit-flop-review/
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MMA Fitness Programs for Weight Loss ? Is It For You
MMA or Mixed Martial Arts is a full contact combat sport. MMA fighters have to be at an extraordinarily high level of fitness.� It is no wonder that MMA fitness programs are also being used for weight loss. As these MMA fitness programs for weight loss are mushrooming everywhere, this article will give you the [...]MMA Fitness Programs for Weight Loss – Is It For You is a post from: Correct Weight Loss Blog
Related posts:- What Deposits Are You Making Into Your Fitness Account Anyone who has ever tried to start on a weight...
- Give Before You Get if You Want Fitness You have to make investments into exercise, healthy eating and...
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Where To Get Proactol For Cheap?
The manufacturer's website, which is also known as Proactol.com, usually always sells Proactol for the best price. There are a few reasons why we love this website, and we will explain them here to you.
Source: http://EzineArticles.com/7124820
Sunday, June 24, 2012
Fat Burning Diet Secrets That Everyone Is Talking About
Have you been trying to lose weight for a while now but the weight just wont come off? Maybe you've tried all the diets out there, maybe you've tried working out at the gym, maybe you've tried just about everything out there to lose weight. If this sounds like you, you are not alone. I know how hard it is to lose weight, which is why I put together these 3 quick tips that will have the weight coming off in no time. Learn the secrets to health and diets that the pros know...
Source: http://EzineArticles.com/7104401
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Conquer Germs, Stay Healthy
If you want to get better results from your workouts, it?s important that you stay healthy. Your body is a well-oiled machine. Everything is connected. In order for you to lose fat and gain mass, your whole body needs to be functioning properly. And if you?re sick, this isn?t going to happen. Staying healthy is [...]
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Calculate Recommended Daily Calorie Intake for Weight Loss
Recommended daily calorie intake for weight loss varies depending on the size of your body, activity level, age and sex. Follow the steps below to calculate you calorie intake to lose weight.
Source: http://www.lose-weight-with-us.com/recommended-daily-calorie-intake.html
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Working Out My Arms On The Versaclimber
So I’ve been using the Versaclimber most days for the last month. I’ve lost 5lbs this month just from exercising� more.
If you have sedentary lifestyles due to your career, it� may be best to address your exercise routine before you reduce your daily calorie intake. Not eating enough can slow your brain down and leave [...]
If you have sedentary lifestyles due to your career, it� may be best to address your exercise routine before you reduce your daily calorie intake. Not eating enough can slow your brain down and leave [...]
Source: http://totalchunk.com/working-out-my-arms-on-the-versaclimber/
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The Glycemic Load Diet Plan, Glycemic Load Food List,Low Glycemic Load Diet Menu
All about the Glycemic Load index, low Glycemic Load foods, Glycemic Load chart, sample of the low Glycemic Load diet meal plan. The Glycemic Load Diet was developed by Rob Thompson MD in 2006...
Source: http://www.lose-weight-with-us.com/glycemic-load.html
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Free Online Personal Trainer 7 Days Trial
Everybody needs an expert help when decides to start a weight loss or fitness program. Such kind of support from a professionally skilled expert is very important as it helps to significantly improve effectiveness of our actions and avoid wrong techniques, protecting our health, time and money.
Source: http://blogweight.com/blog/free-for-weight-loss/free-online-personal-trainer-trial
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Tips on How to Treat Insulin Resistance
It is a fact that the causes of insulin resistance have been linked mostly to lifestyle habits especially dietary habits. Therefore, it can be inferred that making certain lifestyle modifications can help in increasing insulin sensitivity and thereby promote effective weight loss.
Source: http://EzineArticles.com/7127546
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Saturday, June 23, 2012
4 Steps to Help You Lose Weight
This article throws a light on the basic do's and dont's to follow for a weight loss regime. It briefs out the basic activities which when included in the daily life routine, helps you to lose weight.
Source: http://EzineArticles.com/7127148
Banana Nutrition Facts, Health Benefits of Bananas, Banana Nutrients
Banana nutrition facts and detailed analysis of banana nutrients. What are the banana benefits? Banana chip nutrition, banana nutritional value and banana calories depending on the serving size...
Source: http://www.lose-weight-with-us.com/banana-nutrition-facts.html
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How Much is Too Much for a Personal Trainer?
How much would you spend on a personal trainer? According to recent reports, Miley Cyrus spends $25,000 per month on hers. The singer reportedly told The Enquirer that she doesn't mind the price tag to fly her fitness pro everywhere she goes. Would you spend $200/hour for your workouts?
Source: http://weightloss.about.com/b/2012/06/11/how-much-is-too-much-for-a-personal-trainer.htm
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Belly Fat: Foods That Cause It
For those stressed people who are not entirely obese or overweight but are still striving to drop some fat off, the reason, probably, is belly fat. The latter, in contrast to our liking, has a nagging habit of creeping into our lives without us getting a hint. Unsurprisingly, this leads to an unpleasant, sagging belly on an otherwise proportionate body. Naturally, nobody wants one particular body part tarnishing an otherwise perfect outlook! When we come to the causes, however, it seems rather troubling how one specific part of the body is affected, leaving the rest intact. What causes belly fat?
Source: http://EzineArticles.com/7133911
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Ever Wonder Why Mainstream Weight Loss Programs Don't Work?
We may wonder why with all the thousands of diet plans and exercise programs available they fail to help as many as 95 percent of people who embark on them lose any significant amount of weight for the long-term. Well, wonder no more as the reason why they don't work is that they do not address the root cause of why people have become and are stuck in an overweight body...
Source: http://EzineArticles.com/7124467
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Friday, June 22, 2012
How to Lose Weight Fast by Food Planning
There is very little information for dieters when it comes to combining different types of foods. We are all told to consume a certain amount of calories per day, but rarely, in any diet plan, is there a suggestion that when some foods are combined in a meal, that meal can slow your metabolism leading to increased weight gain.
Source: http://EzineArticles.com/7126730
Lifestyle Tips to Help You Sleep Better
The lack of adequate sleep has been shown to negatively impact weight loss. Therefore it would make a lot of sense for anyone attempting to lose weight to make necessary lifestyle modifications to help improve their night sleep.
Source: http://EzineArticles.com/7127508
Healthy Weight Loss and Maintenance
Often people who engage in short-term and yo-yo diets complain that they cannot maintain their target weight and pile on the pounds when they stop dieting. This is due to their metabolism slowing down and once they start eating properly there body does not burn fat to its optimal effect.
Source: http://EzineArticles.com/7121717
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How To Lose Stomach Fat For Women - Some Essential Advice For Shedding Those Extra Pounds
Whether it is a big paunch or a small one, abdominal fat is considered as the most hazardous type of obesity. The reason is that fat gets accumulated within the abdominal cavity surrounding the vital organs. No wonder belly fat is associated with heart diseases, diabetes, cancer and dementia. So accumulation of stomach fat in women is an aesthetic concern as well as a health hazard.
Source: http://EzineArticles.com/7131577
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Ready for the 2012 Olympics?
As this year winds down, many athletes worldwide are winding up for next year's big summer games. The 2012 Olympics are scheduled to take place in London, England, and the city has been busy with preparation for their moment in the world's spotlight. With all the excitement built up from the games of 2004 and [...]
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Why Diets Make You Fat
Our diets are what made many of us fat in the first place. It seems every day there is a new fad diet and each one seems more confusing than the next. These are some common diet problems.
Source: http://EzineArticles.com/7126655
Successful Weight Loss - Understand Ingested Toxins
In order to achieve successful weight loss it is very important to understand the idea of ingested toxins. There are many foods which most of us eat which are no way compatible with losing weight. We give them names such as; naughty food, yummy food comfort food, junk food, unhealthy food. The problem lies in the language we use. Even though we may refer to a food as junk food, it still implies a kind of guilty pleasure or rebellion in eating it.
Source: http://EzineArticles.com/7124730
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Thursday, June 21, 2012
Are You Following the Right Low-Carb Diet Plan?
? We know for a fact that low-carb diet plans are becoming more and more popular these days. A low-carb diet, otherwise known as low-glycemic diet, is a weight loss program that doesn't really come with a standard format other than reducing one's consumption of carbohydrates. Basically, the over-consumption of carbohydrates is one of the major reasons why some people find it quite difficult to get rid of excess body fats.
Source: http://EzineArticles.com/7131411
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The Diet Solution Program is a Fast and Natural Weigh Loss Diet Solution
No more diets! Easy weight loss with The Diet Solution Program ? burn off 10% of your weight in body fat in 30 days. Keep burning fat until you reach target weight without hunger and calorie counting.
Source: http://www.lose-weight-with-us.com/the-diet-solution-program.html
HIIT Training: Effective Weight Loss Exercise for Everyone
You may have heard about HIIT training, or high intensity interval training. And if you're like many, you may have dismissed it as an exercise routine that is not right for you. Many people think HIIT cardio is only for highly trained athletes. But new research says it's not. Just about everyone can benefit from it, especially if you want to lose weight.
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The best exercise to help you build muscles
This is a guest post by Sally. Lots of people want to know how to build muscle, muscle definition and weight, but the simple fact is that there is no one single solution to achieving these aims which will apply exactly to everyone. Essentially the process will be one involving a combination of physical exercise, [...]
Post from: John Is Fit - Personal Weight Loss Blog
The best exercise to help you build muscles
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Making Weightloss Affordable
This is a guest post by Lisa. Contrary to popular belief, losing weight does not have to be expensive. There are many ways things that people can do to lose weight without putting a hole in their pockets. Saving money also eliminates the need to apply for one of the best cards for bad credit. [...]
Post from: John Is Fit - Personal Weight Loss Blog
Making Weightloss Affordable
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Conquer Germs, Stay Healthy
If you want to get better results from your workouts, it?s important that you stay healthy. Your body is a well-oiled machine. Everything is connected. In order for you to lose fat and gain mass, your whole body needs to be functioning properly. And if you?re sick, this isn?t going to happen. Staying healthy is [...]
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Making Weightloss Affordable
This is a guest post by Lisa. Contrary to popular belief, losing weight does not have to be expensive. There are many ways things that people can do to lose weight without putting a hole in their pockets. Saving money also eliminates the need to apply for one of the best cards for bad credit. [...]
Post from: John Is Fit - Personal Weight Loss Blog
Making Weightloss Affordable
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A Day of Bike Commuting
I haven’t been biking to work as much as I thought I would. This is because A) it’s too hot for me and B) it’s too easy to get a ride with coworkers. So I’ve been biking mostly in the evening or at night when it’s cooler. Today though I spent the day with my more �
A Day of Bike Commuting is a post from: A Merry Life! If you aren't reading it via RSS or on amerrylife.com it has been stolen!!
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Wednesday, June 20, 2012
Water Weight Loss - Does It Work?
Do you know that there is actually relationship between water and weight loss? In recent years, there are a lot of people who would like to have weight reduction in a natural way. Therefore, various kinds of methods are invented by people to improve the problem of obesity.
Source: http://blogweight.com/blog/weight-loss/water-weight-loss
What To Do When You Hit A Weight Loss Plateau
Do you know what to do when your dieting plan hits a plateau? Learn what NOT to do as well what to do to move off that plateau!
Source: http://EzineArticles.com/7119528
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Burn The Fat, Feed The Muscle - Fast and Easy Fat Loss, Foods That Burn Fat Fast
Burn the Fat, Feed the Muscle is a powerful fat burning system to achieve permanent fat and weight loss in just 49 days.Eat the right fat burning foods for your body type and you will lose weight fast
Source: http://www.lose-weight-with-us.com/burn-the-fat-feed-the-muscle.html
Eating Healthy And Exercise - Why Do People Give Up?
When people say that they can't lose weight, what really are they doing wrong? Just a change in your meal plans will do the trick.
Source: http://EzineArticles.com/7112869
Weight Loss Video Diary ? Week 7: So-So
Hey guys, here’s week 7. It wasn’t a great week. I feel like a failure for not working out as much as I normally do and for eating more snacks than I normally do. But I can’t do anything about that. All I can do is move on and not let it erode my progress. [...]
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Vegetarian Protein Sources, High Protein Vegetarian Diet Foods
All about vegetarian protein sources, high protein vegetarian diet foods, sources of protein for vegetarians, protein diet vegetarian. If you are a vegetarian, because of health, budget or ethical ...
Source: http://www.lose-weight-with-us.com/vegetarian-protein-sources.html
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How to Fight Food Cravings
Food cravings are an intense desire for a particular type of food whether it's chocolate, pizza, bread, cookies or salty chips. Women tend to struggle with food cravings more than men, especially during times of stress. Science has shown that these cravings are a way to balance the body. So instead of giving in by eating a bag of oreo cookies or a large pizza, put an end to food cravings with these tips that actually work!
Source: http://EzineArticles.com/6992468
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What Can Interval Training Do For You?
This is a guest post by Rose McLellan. During my years of interest in fitness, I?ve not found many ideas that generate quite the same divisive opinion as interval training. For those unsure as to what this is all about, interval training is simply a case of alternating between periods (usually a minute or so) [...]
Post from: John Is Fit - Personal Weight Loss Blog
What Can Interval Training Do For You?
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Tuesday, June 19, 2012
What You Need To Know About Getting Rid of Back Fat
Want to learn how to get rid of back fat? In this article you will discover the truth about getting rid of back fat.
Source: http://EzineArticles.com/7128383
Coconut Oil For Weight Loss
The medium chain fatty acids present in organic coconut oil are the reason for it's weight loss effects. These fatty acids are rare (only found in organic coconut oil), yet have many benefits such as: increased metabolism, promotes weight loss, reduces cravings, and detoxification.
Source: http://EzineArticles.com/7074739
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