The highest levels of bodyweight based full body workouts for men are certainly nothing to sneeze at - in fact, they offer levels of physical development that satisfy practically anyone except professional muscle men (and will help them keep in shape, too). These are exercises that can be carried out with a minimal amount of equipment, yet will give you a strong, heavily muscled, agile body that is useful for everything from sports, outdoors activities, and work, to impressing women.
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