How to Shed Extra Body Weight Naturally

One of the best and natural ways of shedding off excessive body weight is by stimulating the production and activity of the natural fat burning hormones in the body while at the same time suppressing the activity of hormones that encourage the accumulation of fat in the body. In this article we shall be looking at the following measures that you can use to create a hormonal balance in the body that will encourage weight loss: 1-Consume carbohydrates that have a low glycaemic index When you eat carbohydrates that have a high glycaemic index like white bread,...

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