Source: http://wildcats.buddyslim.com/2013/01/27/this-is-blog-worthy/
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Thursday, January 31, 2013
Marathon Madness: The Essentials in Traveling for the Chicago Marathon
?This is a guest post by Maire. When you’ve set your eyes on running a marathon, you may as well go big or go home. The Chicago Marathon is the second biggest marathon in the United States, behind the New York Marathon. Although this means you’ll get to participate in a high-energy event, traveling to [...]
Post from: John Is Fit - Personal Weight Loss Blog
Marathon Madness: The Essentials in Traveling for the Chicago Marathon
Source: http://feedproxy.google.com/~r/JohnIsFit/~3/SwVq1Me5AI8/
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Can You Make Money While Losing Weight?
Normally it is said that our body gets bigger as we grow older though that may not always be the case. There are other reasons as well as to why we gain weight. Cause if that were the case then why do some teenagers gain weight from an early age? So why do those in their early 30s stat gaining weight?
Source: http://EzineArticles.com/7476021
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Can You Make Money While Losing Weight?
Normally it is said that our body gets bigger as we grow older though that may not always be the case. There are other reasons as well as to why we gain weight. Cause if that were the case then why do some teenagers gain weight from an early age? So why do those in their early 30s stat gaining weight?
Source: http://EzineArticles.com/7476021
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Healthy Gluten Free Recipes - Are They Really the Catalyst for Weight Loss?
More weight watchers are using healthy gluten free recipes to shed pounds faster. But do they really work?
Source: http://EzineArticles.com/7474771
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Free Workout Plans, Free Workout Routines, Free Exercise Programs
Find free workout plans which suit your individual needs. Whether you are looking for exercises to lose weight quickly, exercises to burn fat and build the muscle, workout routines for toning, weight
Source: http://www.lose-weight-with-us.com/free-workout-plans.html
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Your 5-Step Weight Loss Plan
If you have been searching all over the internet for a perfect weight loss plan that will work for you under all circumstances, your search ends here. It is a perfect and easy-to-follow 5-step weight loss plan that is for everyone. It doesn't matter what you do and how much weight you need to lose, this plan will work for everyone.
Source: http://EzineArticles.com/7480572
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How to Get Rid of Cellulite Fast and Easy
In this article we look at some of the most effective ways to get rid of cellulite. Cellulite is a problem that effects most women after puberty. There are many ways that one could reduce the appearance of cellulite or even remove it completely
Source: http://EzineArticles.com/7484951
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Wednesday, January 30, 2013
Calories in Fontina Cheese, Fontina Cheese Calories, Fontina Cheese Nutrition
How many calories in Fontina cheese?See below, the Fontina cheese calories for the different serving sizes. We provide you with Fontina cheese nutrition facts and the health benefits of Fontina cheese
Source: http://www.lose-weight-with-us.com/calories-in-fontina.html
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Improvements in Weight Loss Surgery Makes Them Safer
With the obesity rate in the United States continuing to rise, it is no wonder that many more people are considering undergoing some type of weight loss surgery. There are many different options available to those who are interested in weight loss surgery; but the first question that many patients ask is, whether it is safe for them.
Source: http://EzineArticles.com/7477953
Peace of Mind
“Peace of Mind means a healthy body…” Proverbs 14:30 This passage of the Bible stood out to me today as I studied. Before the science of psychology was a thought, the Bible spoke about how our mind affects our body. If you look at all the studies done you will find how the mind and [...]
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Indian Lamb Curry Recipe Low in Carbs
This is a lovely low carb lamb curry recipe. Indian spices add warming flavors to this simply wonderful and satisfying supper. All your family will enjoy this Indian curry.
Source: http://www.lose-weight-with-us.com/lamb-curry-recipe.html
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Low Carb Tuna Nicoise Salad Recipe, Quick Tuna Salad Recipe
The tuna nicoise salad recipe is a simple classic summer salad. This nicoise salad has such a great tasting combination of salad ingredients. This is a quick and easy recipe ready in 15 min
Source: http://www.lose-weight-with-us.com/tuna-nicoise-salad.html
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Best Foods For Weight Loss To Put On Your Grocery List
Curbing your appetite when you already have some extra pounds to fight against sounds like a terrible challenge, and dieting is not always the answer. However, you should not focus on fad diets that will make your weight scale move up and down like a yo-yo. Better than dieting is to learn what the best foods for weight loss are.
Source: http://EzineArticles.com/7483401
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Healthy Gluten Free Recipes - Are They Really the Catalyst for Weight Loss?
More weight watchers are using healthy gluten free recipes to shed pounds faster. But do they really work?
Source: http://EzineArticles.com/7474771
15 Weight Reduction Tips For Females
Weight reduction is not easy but when it comes to females things are even harder. For females, losing a few pounds is really hard as compared to males due to several reasons. Females usually pass through many physical changes throughout their life-cycle and this makes things hard for them.
Source: http://EzineArticles.com/7475594
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Tuesday, January 29, 2013
Health Benefits of Ancient Grains
Some ancient grains are also gluten-free. These include buckwheat, quinoa and amaranth. Eating these types of grains are particularly good for someone who has an allergy to
Read More Health Benefits of Ancient Grains
Source: http://www.weight-loss-center.net/weight-loss-blog/2012/02/health-benefits-ancient-grains/
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Weekend Quote: Attitude
I?ve been blah for days now. I think it might be a case of jet lag but regardless, I?m miserable, moping around the house with a bad attitude and just, well, all around yucky.
Yesterday I posted this on faceboook…
“Be miserable. Or motivate yourself. Whatever has to be done, it’s always [...]
Source: http://ronisweigh.com/2013/01/weekend-quote-attitude.html
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?I?m IN?
That became my mantra in Italy.
Every time the tour director would describe what we were about to do, my response was,
?I?m in.?
When someone asked if I was interested in hiking up the 463 steps to see the view from the top of the ancient tower I [...]
Source: http://ronisweigh.com/2013/01/im-in.html
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Health Benefits of Ancient Grains
Some ancient grains are also gluten-free. These include buckwheat, quinoa and amaranth. Eating these types of grains are particularly good for someone who has an allergy to
Read More Health Benefits of Ancient Grains
Source: http://www.weight-loss-center.net/weight-loss-blog/2012/02/health-benefits-ancient-grains/
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Why You Will Never Lose Weight For Good
Weight loss is not difficult, yet so many people make it so. Why? Surely there's more to it than just eating right and exercising? There is. Find out what right now.
Source: http://EzineArticles.com/7477264
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Your 5-Step Weight Loss Plan
If you have been searching all over the internet for a perfect weight loss plan that will work for you under all circumstances, your search ends here. It is a perfect and easy-to-follow 5-step weight loss plan that is for everyone. It doesn't matter what you do and how much weight you need to lose, this plan will work for everyone.
Source: http://EzineArticles.com/7480572
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Low Carb Blueberry Pie Recipe, Fresh Blueberry Pie
This single crust low carb blueberry pie recipe is sugar and flour free. It looks and taste pretty much like a traditional blueberry pie. One slice of this fresh blueberry pie contains 250 calories
Source: http://www.lose-weight-with-us.com/blueberry-pie-recipe.html
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Walking vs. Running for Weight Loss
There is a common saying that the best exercise for weight loss is the one that you actually do. The phrase underscores the importance of building a regular exercise habit because consistency is what matters in the end if you want to lose weight and get in shape.
Source: http://weightloss.about.com/b/2013/01/23/walking-vs-running-for-weight-loss.htm
Monday, January 28, 2013
How Vitamin B2 Aids Metabolism
Vitamin B2, also known as riboflavin, is a vital part of many of the chemical reactions that occur within the body, particularly those that occur in the metabolism of bioactive molecules and
Read More How Vitamin B2 Aids Metabolism
Source: http://www.weight-loss-center.net/weight-loss-blog/2012/04/vitamin-b2-metabolism/
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How and Why Food Diaries Work
You probably heard about food diaries as a necessary tool for weight loss. It simply means writing down everything you eat during the day. The idea may seem unnecessary at first, but there is more to it than what you ate.
Source: http://EzineArticles.com/7480531
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Sensational Sunday-ness
Today started after another amazing night of sleep. Yet again I fell asleep super early and slept through the night. This has been happening since returning from Italy. I think I’m over the whole jet lag thing, but in a weird way the experience has given me “permission” to go to bed early. Like I [...]
Source: http://ronisweigh.com/2013/01/sensational-sunday-ness.html
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Omega 3 Fatty Oils, Omega 3 Foods, Natural Omega 3 Sources, Omega 3 Benefits
All about omega 3 fatty oils, foods high in omega 3, omega 3 sources, omega 3 benefits, omega 3 and weight loss. Foods high in omega 3 fatty oils are listed in the natural omega 3 chart below, where
Natural Weight Loss Pills - Some Best Natural Ingredients Included In These Pills
Losing weight in a healthy and effective manner is one of the top listed priorities of a large number of obese people these days. Such people constantly search for various natural mediums, useful in peeling off the accumulated fat from the abdomen region. People go through myriads of weight loss programs and natural diet plans in order to find the most effective plan.
Source: http://EzineArticles.com/7476232
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8 Workout Ideas for Couples
This is a guest post by Frances Hall. If you?re trying to get in shape, or already are and want to stay that way, exercising regularly is the best way to accomplish your goal. Some people don?t have any trouble maintaining a regular workout routine without anyone?s help. Their will power sustains them. Others do [...]
Post from: John Is Fit - Personal Weight Loss Blog
8 Workout Ideas for Couples
Source: http://feedproxy.google.com/~r/JohnIsFit/~3/dvEWJEn-wF8/
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Calories in Casaba Melon, Casaba Melon Calories, Calories in Melon
How many calories in Casaba Melon? See below, the Casaba Melon calories for the different serving sizes. We provide you with Casaba Melon nutrition facts and the health benefits of Casaba Melon to...
Source: http://www.lose-weight-with-us.com/calories-in-casaba-melon.html
Sunday, January 27, 2013
Healthy Monday Tip: Troubleshoot Your Diet
So how's that diet coming along? We are now at the two week mark and if you started dieting on January first, you should be seeing some results by now. If you've improved your eating habits, you should feel better, have more energy and see some improvement on the scale. So what do you do if you aren't getting results? Here are a few ways to evaluate your diet.
Source: http://weightloss.about.com/b/2013/01/14/healthy-monday-tip-troubleshoot-your-diet.htm
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Making Weightloss Affordable
This is a guest post by Lisa. Contrary to popular belief, losing weight does not have to be expensive. There are many ways things that people can do to lose weight without putting a hole in their pockets. Saving money also eliminates the need to apply for one of the best cards for bad credit. [...]
Post from: John Is Fit - Personal Weight Loss Blog
Making Weightloss Affordable
Source: http://feedproxy.google.com/~r/JohnIsFit/~3/eu9E5o6t2hE/
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Top 3 Fat Loss Tips - So Simple You'll Kick Yourself When You Hear Them
Article on 3 of the most effective weight loss tips you will have ever read. This article guides you though each step and it's importance when it comes to losing weight and keeping it off.
Source: http://EzineArticles.com/7472505
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What is Correct Weight Loss
Correct weight loss differs from simply dropping digits on the weighing scale. It gives you a shapelier body, better health, sustainability. Read more. 
What is Correct Weight Loss is a post from: Correct Weight Loss Blog
Source: http://feedproxy.google.com/~r/CorrectWeightLossBlog/~3/wQKV9zxmssc/
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How to Build Muscle Mass
This is a guest post by Payton Price. Getting healthy and staying that way is something that many people strive for. The best way to do that is to eat right and get plenty of exercise. Although losing a few pounds is a priority for some people, others would like to add weight for a [...]
Post from: John Is Fit - Personal Weight Loss Blog
How to Build Muscle Mass
Source: http://feedproxy.google.com/~r/JohnIsFit/~3/vIFnFYgF_fo/
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Calories in Cheshire Cheese, Cheshire Cheese Calories, Cheshire Cheese Nutrition
How many calories in Cheshire cheese? See below, the Cheshire cheese calories for the different serving sizes. We provide you with Cheshire cheese nutrition facts and the health benefits of Cheshire
Source: http://www.lose-weight-with-us.com/calories-in-cheshire-cheese.html
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Calories in Ice Cream, Ice Cream Calories, Ice Cream Nutrition Facts
How many calories in Ice Cream? See below, the Ice Cream calories for the different serving sizes. We provide you with Ice Cream nutrition facts and the health benefits of Ice Cream to help you lose..
Source: http://www.lose-weight-with-us.com/calories-in-ice-cream.html
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3 Steps to Getting Your Six Pack Abs
Getting your six pack abs has more to do with your nutrition then it does with doing excessive amounts of cardio and abdominal training. However, even when people get their nutrition right, they do not see the results they anticipated.
Source: http://EzineArticles.com/7479290
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Saturday, January 26, 2013
A Weekend Quote While Running in Florence
My Italian vacation is coming to an end. I’m a mix of feelings and emotions. Happy to go home and see my boys. Sad to leave such a beautiful place. Overwhelmed at all I have seen. Inspired by all I have experienced. Motivated to make travel even MORE of a priority in my life.
[...]Source: http://ronisweigh.com/2013/01/a-weekend-quote-while-running-in-florence.html
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How to Drink to a Slimmer Body
Weigh control is realistic change to many and tea is proven to be an effective aid. Here are some tips for a long lasting result.
Source: http://EzineArticles.com/7375846
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Losing Weight by Eating Metabolism Food? Lose Your Bad Habits First
To lose weight you need food to increase your metabolism of course, but before you find the important ingredients you need to change your bad habits for a successful weight loss. It doesn't have to be a tough quest changing your bad habits because you can start by using a simple trick of thinking simple. By thinking simple you avoid all the different information about how you should lose weight. All you need to do is to change your bad habits into some healthy habits.
Source: http://EzineArticles.com/7442759
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Metabolism, Is It In Our Control?
Everyone these days tend to be talking about their metabolism without even the slightest understanding of what metabolism is. Yet we will find the most common complaint "oh I have an extremely slow metabolism, and that is why I am overweight". So in this article we will discuss some of the basics of metabolism to develop a healthy living.
Source: http://EzineArticles.com/7469283
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Grilled Aubergine Salad or Eggplant Salad Recipe
This grilled aubergine salad recipe can either accompany the main dishes or can be eaten as a light supper on its own. The grilled eggplant salad recipe can be ready in just under 30 min
Source: http://www.lose-weight-with-us.com/aubergine-salad.html
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Weight Loss Surgery Can Help You Get a Good Physique
The problem of obesity is widespread. The main reason behind this is the change of lifestyle. There is no time for exercise. Besides, the change in food habits, which has resulted in the inclusion of a large amount of junk food in the diet, is also a major reason for it.
Source: http://EzineArticles.com/7469177
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5 Reasons to Ditch the Scale
This is a guest post by Debra Johnson. The scale is a tricky little device that claims its function is to tell us our current weight. And true to form, it does do that. And sometimes it does that maybe a little too well. However, the scale isn?t always our friend when it comes to [...]
Post from: John Is Fit - Personal Weight Loss Blog
5 Reasons to Ditch the Scale
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Weight Loss Hypnosis: Staying In Control In A Supersized World
Weight loss hypnosis uses the power of suggestion when you are in a relaxed state to alter your eating habits and your attitudes about food. Read on to learn more about this topic.
Source: http://EzineArticles.com/7475879
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Friday, January 25, 2013
Valerie ? A New Me Forever
My name is Valerie Zink, and this is MY story. I was overweight since the 4rth grade. My parents were very poor while I was growing up, always struggling to make ends meet. Because of this, I ate A LOT of cheap processed foods. I would NEVER blame my parents for who I became; I [...]
Source: http://feedproxy.google.com/~r/FatManUnleashedFeed/~3/abieYLYRK-U/
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Ribose Natural Energy Enhancement
Those folks who are constantly pushing their body will benefit the most from ribose ? athletes, for example. In addition, those who are experiencing chronic fatigue, fibromyalgia, or heart disease may find that ribose can help them to be more energetic and healthy
Read More Ribose Natural Energy Enhancement
Source: http://www.weight-loss-center.net/weight-loss-blog/2012/02/ribose/
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Working Out My Arms On The Versaclimber
So I’ve been using the Versaclimber most days for the last month. I’ve lost 5lbs this month just from exercising� more.
If you have sedentary lifestyles due to your career, it� may be best to address your exercise routine before you reduce your daily calorie intake. Not eating enough can slow your brain down and leave [...]
If you have sedentary lifestyles due to your career, it� may be best to address your exercise routine before you reduce your daily calorie intake. Not eating enough can slow your brain down and leave [...]
Source: http://totalchunk.com/working-out-my-arms-on-the-versaclimber/
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How to Do Squats Safely and Effectively
The squat exercise is one of the best exercises you can ever do. It is a compound exercise and uses some of the largest muscles in the body. I found it difficult to find one good resource for all the necessary information on how to do squats safely and effectively.� With that in mind, I [...] 
How to Do Squats Safely and Effectively is a post from: Correct Weight Loss Blog
Source: http://feedproxy.google.com/~r/CorrectWeightLossBlog/~3/gE5GR4gbcn0/
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12 Weight Loss Tips
According to a recent survey, over 50 percent of the people in America want to lose weight. It is everyone's dream to lose weight. People are shifting from meat and junk food to vegetable and fruits.
Source: http://EzineArticles.com/7470494
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Losing Weight by Eating Metabolism Food? Lose Your Bad Habits First
To lose weight you need food to increase your metabolism of course, but before you find the important ingredients you need to change your bad habits for a successful weight loss. It doesn't have to be a tough quest changing your bad habits because you can start by using a simple trick of thinking simple. By thinking simple you avoid all the different information about how you should lose weight. All you need to do is to change your bad habits into some healthy habits.
Source: http://EzineArticles.com/7442759
8 Workout Ideas for Couples
This is a guest post by Frances Hall. If you?re trying to get in shape, or already are and want to stay that way, exercising regularly is the best way to accomplish your goal. Some people don?t have any trouble maintaining a regular workout routine without anyone?s help. Their will power sustains them. Others do [...]
Post from: John Is Fit - Personal Weight Loss Blog
8 Workout Ideas for Couples
Source: http://feedproxy.google.com/~r/JohnIsFit/~3/dvEWJEn-wF8/
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Thursday, January 24, 2013
Health Benefits of Ancient Grains
Some ancient grains are also gluten-free. These include buckwheat, quinoa and amaranth. Eating these types of grains are particularly good for someone who has an allergy to
Read More Health Benefits of Ancient Grains
Source: http://www.weight-loss-center.net/weight-loss-blog/2012/02/health-benefits-ancient-grains/
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Why You Will Never Lose Weight For Good
Weight loss is not difficult, yet so many people make it so. Why? Surely there's more to it than just eating right and exercising? There is. Find out what right now.
Source: http://EzineArticles.com/7477264
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Low Carb Chicken Fajita Recipe, Easy Chicken Fajitas Recipe
Preparing and cooking this chicken fajita recipe is easy and quick if you have chicken leftovers from your roast dinner or just cooked chicken, even if you don't it will not take long to marinate
Source: http://www.lose-weight-with-us.com/chicken-fajita-recipe.html
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Conquer Germs, Stay Healthy
If you want to get better results from your workouts, it?s important that you stay healthy. Your body is a well-oiled machine. Everything is connected. In order for you to lose fat and gain mass, your whole body needs to be functioning properly. And if you?re sick, this isn?t going to happen. Staying healthy is [...]
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Natural Weight Loss Pills - Ayurvedic Options To Get A Flat Belly
A large number of people face the problem of obesity these days due to their unhealthy eating habits and lack of any physical activities. Such people are constantly in search for various natural mediums for shedding off the extra pounds from the body.
Source: http://EzineArticles.com/7476782
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10 Best Weight Loss Tips, Quick Exercise Tips for Weight Loss, Easy Diet Tips
10 best weight loss tips or 10 best ways to increase metabolism to lose weight. Try these scientifically proven exercise techniques and foods that increase metabolism to see if they will work for you.
Source: http://www.lose-weight-with-us.com/quick-weight-loss-tips.html
Chilled Avocado Soup Recipe, Cold Avocado Soup, Cucumber Avocado Soup
This cold avocado soup recipe, or if you like, call it a savory avocado smoothie, makes a nutritious, as well as a satisfying lunch or snack. One serving provides 197 calories, 4g of net carbs
Source: http://www.lose-weight-with-us.com/avocado-soup-recipe.html
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Goal Setting For Weight Loss And Your Ideal Body
This article details concrete strategies that you can use to dramatically increase your odds of success with goal setting for weight loss and achieving your ideal body. You will learn tactics to put into action right away for short, medium and long-range goals for a lifetime of looking and feeling your best.
Source: http://EzineArticles.com/7461615
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Wednesday, January 23, 2013
Calories in Almond Butter, Almond Butter Calories per Serving
How many calories in Almond Butter? See below, the Almond Butter calories for the different serving sizes. We provide you with Almond Butter nutrition facts and the health benefits of Almond Butter...
Source: http://www.lose-weight-with-us.com/calories-in-almond-butter.html
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A Small Secret That Could Guarantee Your Weight Loss Success
There is the saying that goes: "It's all in your mind!" For the most part that's true. With a positive mental attitude almost anything's possible. When you have developed a success directed mental attitude things just happen that would not have happened under other circumstances. Your mind can work for you or it can be your greatest obstacle. So the question to ask yourself is: "How do I get my mind to work for me instead of working against me or not working at all?" The answer is much simpler than you might think. The secret lays in "HABITS". Those little things we do over and over again that have become ingrained in our personality, most of the time to the point of our not even noticing them.
Source: http://EzineArticles.com/7450873
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How to Dress Thinner and Feel Better
I'm a firm believer in looking good and feeling great no matter what your size and shape. And if you think that you look healthy and attractive, there's no doubt that this boosts confidence. After all, nothing succeeds like success and once you begin to feel like you're looking great, you will want it more and more.
Source: http://EzineArticles.com/7471768
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Preparing for Your First Race
Gearing up for your first 5K, 10K, Half Marathon or Full Marathon? Congratulations! With lots of great races scheduled nationwide, I went directly to the pros for tips and guidelines on how to stay focused, build stamina and meet (or exceed!) your goals. And since running requires both physical and mental exertion, we?ve got you [...]
Source: http://feedproxy.google.com/~r/FatManUnleashedFeed/~3/6Xqd11LVmFI/
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Omega 3 Fatty Oils, Omega 3 Foods, Natural Omega 3 Sources, Omega 3 Benefits
All about omega 3 fatty oils, foods high in omega 3, omega 3 sources, omega 3 benefits, omega 3 and weight loss. Foods high in omega 3 fatty oils are listed in the natural omega 3 chart below, where
Source: http://www.lose-weight-with-us.com/omega3.html
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A Well Defined Body from Correct Weight Loss
A well defined body can only be achieved via Correct Weight Loss. This article will show you why simply dropping lbs will not yield a shapely body. 
A Well Defined Body from Correct Weight Loss is a post from: Correct Weight Loss Blog
Source: http://feedproxy.google.com/~r/CorrectWeightLossBlog/~3/_Oe-P_e28bM/
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Resisting Unexpected Surprises That Pop Up
Even having a daily plan of healthy meals and snacks can easily be thwarted by unexpected surprises that may pop up on any given day. Nevertheless, even if these situations are out of our control, there are steps you can take to help better your chances of overcoming the temptations you will find yourself confronted with.
Source: http://EzineArticles.com/7473416
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Calories in Casaba Melon, Casaba Melon Calories, Calories in Melon
How many calories in Casaba Melon? See below, the Casaba Melon calories for the different serving sizes. We provide you with Casaba Melon nutrition facts and the health benefits of Casaba Melon to...
Source: http://www.lose-weight-with-us.com/calories-in-casaba-melon.html
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Tuesday, January 22, 2013
Green Tea: Nature's Insulin?
Is it possible that simply switching your breakfast beverage from coffee to green tea can have a drastic impact on your health?? Researchers say yes.
Source: http://EzineArticles.com/7467144
Warm Goats Cheese Salad - Low in Carbs
This warm goats cheese salad is a great low carb version. When buying goats cheese, check its carbohydrate content as they vary. Buy the lowest you can find.
Source: http://www.lose-weight-with-us.com/warm-goats-cheese-salad.html
Calories in Cashew Butter, Cashew Butter Calories, Calories in Cashew Nut Butter
How many calories in Cashew Butter? See below, the Cashew Butter calories for the different serving sizes. We provide you with Cashew Butter nutrition facts and the health benefits of Cashew Butter...
Source: http://www.lose-weight-with-us.com/calories-in-cashew-butter.html
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How to Lose Weight with Smoothies
This is a guest post by Olivia Parker. The right smoothie diet can help you lose weight and even maintain a flat belly. For the flat-belly diet, what you need are smoothie-perfect monounsaturated fatty acids (MUFAs) that aid in fighting the accumulation of unsightly belly fat. MUFAs are found in avocados, olives, and nuts. To [...]
Post from: John Is Fit - Personal Weight Loss Blog
How to Lose Weight with Smoothies
Source: http://feedproxy.google.com/~r/JohnIsFit/~3/wc-f3bIeotg/
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Health Benefits of Ancient Grains
Some ancient grains are also gluten-free. These include buckwheat, quinoa and amaranth. Eating these types of grains are particularly good for someone who has an allergy to
Read More Health Benefits of Ancient Grains
Source: http://www.weight-loss-center.net/weight-loss-blog/2012/02/health-benefits-ancient-grains/
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How Vitamin B2 Aids Metabolism
Vitamin B2, also known as riboflavin, is a vital part of many of the chemical reactions that occur within the body, particularly those that occur in the metabolism of bioactive molecules and
Read More How Vitamin B2 Aids Metabolism
Source: http://www.weight-loss-center.net/weight-loss-blog/2012/04/vitamin-b2-metabolism/
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More Bad Weight Loss Ideas...
Have you noticed a theme in my blogs, lately? It seems like everywhere I turn there are new gimmicks and gadgets that promise to help you lose weight without exercise or changing your diet. I hate to be the bearer of bad news, but most of them don't work. Thankfully, however, I'm not the only one out there who complains. Recently, Consumer Health Digest, edited by Stephen Barrett, M.D sent out a list of weight loss products that are not likely to be successful. The Slim Chance award winners are chosen by Francie M. Berg, M.S., who operates the Healthy Weight Network.
Source: http://weightloss.about.com/b/2013/01/17/more-bad-weight-loss-ideas.htm
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Has Weight Loss Surgery Jumped the Shark?
Image from abcNews.com.
It’s called the AspireAssist device. Click here to read the entire article.
I’m really trying not to be critical, but isn’t this medically approved bulimia without the throwing up part?
I completely understand HOW this device works to help a patient lose weight, but really? Aren’t we [...]
Source: http://ronisweigh.com/2013/01/has-weight-loss-surgery-jumped-the-shark.html
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Monday, January 21, 2013
8 Workout Ideas for Couples
This is a guest post by Frances Hall. If you?re trying to get in shape, or already are and want to stay that way, exercising regularly is the best way to accomplish your goal. Some people don?t have any trouble maintaining a regular workout routine without anyone?s help. Their will power sustains them. Others do [...]
Post from: John Is Fit - Personal Weight Loss Blog
8 Workout Ideas for Couples
Source: http://feedproxy.google.com/~r/JohnIsFit/~3/dvEWJEn-wF8/
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Low Carb Avocado Salad Recipe with Bacon, Lettuce and Tomatoes
This avocado salad recipe is one of my favorites. Trust me it so delicious - you will beg for more! Also it is very easy to make (it takes only 15 min), is satisfying and very nutritious
Source: http://www.lose-weight-with-us.com/avocado-salad-recipe.html
What Really Matters If You Are To Lose Weight
Following a diet plan and exercising regularly are some of the necessary things you need to consider if you are to lose weight. Here are some things to consider if you want to really achieve your fitness goals.
Source: http://EzineArticles.com/7464435
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Valerie ? A New Me Forever
My name is Valerie Zink, and this is MY story. I was overweight since the 4rth grade. My parents were very poor while I was growing up, always struggling to make ends meet. Because of this, I ate A LOT of cheap processed foods. I would NEVER blame my parents for who I became; I [...]
Source: http://feedproxy.google.com/~r/FatManUnleashedFeed/~3/abieYLYRK-U/
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How To Lose Weight Fast And Forever
I would like to present some simple, but still effective tips which will help everyone to lose weight fast and naturally. With these advices you will be able to maintain your new look for a life.
Source: http://EzineArticles.com/7346984
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5 Key Elements to Help You Choose a Great Weight Loss Program
You want to lose weight but you feel like you don't exactly know how or where to start. It's not as hard to get started on a great weight loss program as you might think.
Source: http://EzineArticles.com/7462108
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If You're a Little Overweight You May Not Be in Such Bad Shape
In a recent study reported in the Journal of the American Medical Association recently, being slightly overweight actually reduces the risk of dying early. The study does show what we have all assumed: that obesity does indeed increase the risk of early death. This does go against the thinking commonly held that risk of death is directly proportional to the amount a person is overweight.
Source: http://EzineArticles.com/7467082
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Sunday, January 20, 2013
5 Benefits of Core Strengthening to Weight Loss
Watching infomercials on weight loss supplements during the wee hours of the night makes you want to reach for the phone and start dialing the 1-800 number flashing in front of you. Well, who wouldn't, right? It is a dream come true to achieve ripped abdominals, toned arms, and a tight body; making you feel and look amazing.
Source: http://EzineArticles.com/7457030
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Bariatric Surgery: An Excellent Tool to Facilitate Weight Reduction
Weight-loss (bariatric) surgery is a lifesaving and life-changing treatment for severely obese patients who have not had success with traditional, medically supervised weight-loss strategies such as diet modification, exercise, and/or medication. In some cases bariatric surgery has to be performed laparoscopically meaning that they are performed laparoscopically by making small incisions in the abdomen and by inserting tiny instruments through those incisions. Bariatric surgery involves weight loss by physically restricting the amount of food patients can eat or by interrupting the digestive process.
Source: http://EzineArticles.com/7463794
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Low Carb Chicken Cauliflower Soup Recipe
This simple chicken cauliflower soup needs only 20 min and is a perfect for using up the chicken leftovers from the roast dinner we cooked yesterday. This low carb soup recipe
Source: http://www.lose-weight-with-us.com/chicken-cauliflower-soup.html
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