Visit a Virtual Dietitian, They're Really Helpful

Dieting isn't forgetting about food, instead dieting is having the right kinds of food at the right time. If you look into the stats, over 90% of the people who actually diet, do lose weight, but within a month or so they gain it all back (with a bonus!).

Source: http://EzineArticles.com/7811559

loss weight fast lose weight fast diet pills dieting for weight loss