Source: http://ronisweigh.com/2015/02/v8-introduces-a-protein-line.html
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Saturday, February 28, 2015
V8 Introduces a Protein Line
This is a sponsored post written by me on behalf of V8 Protein for IZEA. All opinions are 100% mine. It’s time I confess my love of tomato juice, specifically V8. Even as a kid I loved it and still, to this day it’s my drink of choice on flights.� So when V8 reached out […]
Chiropractic Care for Weight Loss
Obesity is a major health problem not only in the U.S. but around the world. There are many ways to lose weight. Our article will discuss how chiropractic care and other alternative therapies can help people to achieve their weight loss goals.
Source: http://EzineArticles.com/7815705
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The Hidden Benefits of Pilates
This is a guest post. Pilates is a type of exercise that incorporates your entire body, stimulating seldom used muscles and optimizing blood flow. Although it is not traditionally thought of as a way to quickly shed the pounds, this kind of active training is highly effective in creating steady long-term weight loss as well […]
Post from: John Is Fit - Personal Weight Loss Blog
The Hidden Benefits of Pilates
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Calories in Wasabi Root, Nutrition Facts and Health Benefits
How many calories in Wasabi? See below, the Wasabi calories for the different serving sizes. We provide you with the Wasabi nutrition facts and the health benefits of Wasabi to help you to lose...
Source: http://www.lose-weight-with-us.com/wasabi-calories.html
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Calories in Asparagus, Asparagus Nutrition Facts and Health Benefits
How many calories in Asparagus? See below, the Asparagus calories for the different serving sizes. We provide you with the Asparagus nutrition facts and the health benefits of Asparagus to help you...
Source: http://www.lose-weight-with-us.com/calories-in-asparagus.html
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I Shall Show You How to Burn Belly Fat Naturally In The Absence of Hunger and Only Some Exercise
Whenever you think about weight loss, flabby abs is considered the most desired region in terms of weight reduction. Needless to say that's the place where overweight is spotted most. Many of us know already that many diet programs don't provide us with wanted outcomes so we have to focus on solutions that do.
Source: http://EzineArticles.com/7800810
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Looking to Slim Down? This One Trick Will Make a World of Difference
Are you trying to lose weight? This one incredibly simple tip can help you on the road to a body you'll love!
Source: http://EzineArticles.com/7801080
Top 10 Weight Loss Tips For Moms - Tip 5 Lower Your Stress to Cut Gut Fat
Cortisol is a stress hormone. We have cortisol in our bodies to help us cope with stress. For our ancestors, cortisol would set in when they felt an immediate threat or danger, like an animal chasing them, or if their lives were in immediate danger, this is also sometimes referred to as "fight or flight". When this happens cortisol is released, which speeds our heart rate, slows our digestion and gives our bodies the burst of energy and strength it needs to survive. But this is only supposed to happen when we are under serious threat or danger. But now cortisol is released when we are in traffic, or during a stressful day at work. For so many of us we are in a constant state of fight or flight, but it isn't supposed to be like this! And this is causing damage to our bodies, and keeping unhealthy weight around your belly.
Source: http://EzineArticles.com/7801389
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Friday, February 27, 2015
Safest and Most Effective Appetite Suppressant
Phentramin-D is an extremely safe and effective appetite suppressant that can be taken longer than the leading prescription.
There are a variety of diet pills out there. In fact, the market is saturated. You would think you would have pick of the litter of fantastic diet pills to choose from however, it is a bit harder than it looks. While there are quite a few, the trend seems to be to put loads of stimulants in an appetite suppressant. This is not for everyone.
There are however, proprietary blends that are naturceutical and safe as well as effective. You can use these as often and as long as you like without the worry of having a perscription. A perscription means you have to have a physical and be prescribed the pill as well as be monitored while you are on it. You may also get cut off by the doctor because you have hit the safe limit. With safe appetite suppressants, you don?t have to worry at all.
What is the safest and most effective appetite suppressant out there?
Phentramin-d is the safest and most effective appetite suppressant on the market now. There is a prescription brand that is Phentermine of which Phentramin-d is the sister.. So we will discuss the advantages of taking Phentramin-d instead.
What is the advantage of taking Phentramin-d instead?
Phentramin-d is the safest and most effective appetite suppressant out there. The main advantage is not needing a prescription to get it and the other most important to most people is that you don?t have the side effects that the Phentermine has.
The Phentermine pill helps you to resist eating so it is anorectic drug. It can also cause side effects such as rapid heartbeat and high blood pressure. This pill can?t be taken for very long. The safer pill Phentramin-d doesn?t
Read More Safest and Most Effective Appetite Suppressant
Source: http://www.weight-loss-center.net/weight-loss-blog/2013/12/appetite-suppressant/
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South Beach Diet
The South Beach Diet is a popular way to lose weight that has been adopted by millions. The original intent of the diet was to address the issue of heart disease in patients. Dr. Arthur Agatston, a cardiologist, teamed up with dietician Marie Almon to create the diet.
Source: http://EzineArticles.com/7809308
How Long It Really Takes To Change Bad Eating Habits And How To Speed It Up
You may have heard that you can change any bad eating habit in 21 days. So have you tried it? Did it work? Did you miraculously stop craving sugary snacks in the afternoon? Did you successfully give up bedtime snacking? The chances are that your 21 day habit change did not stick. But, you can change your weight loss habits in a relatively short period of time and with a few little mental tricks you can speed up this change.
Source: http://EzineArticles.com/7811973
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Hunger Pangs and Dieting - When Hunger Pangs Are Good and When They Are Bad
If you have been dieting and you are bothered by hunger pangs, you might be wondering if you should ignore the pangs or feed your body. We have become a society that seems to fear hunger, and this can make you react and eat whenever you feel a rumble in your tummy. However, for faster weight loss you need to know whether your hunger pangs are signaling good things or bad.
Source: http://EzineArticles.com/7815487
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Guide to Cost Effective Weight Loss Program
Weight loss and management should be planned carefully. It may not be proper to engage in sporadic workouts or impromptu diets. Keep in mind that your body responds better to gradual variations in food and physical training.
Source: http://EzineArticles.com/7818192
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Cinnamon And Honey Weight Loss?
One does not have to leave the comforts of home to shed off unwanted pounds. In the kitchen and from the cupboard, a fit lifestyle can start with a cinnamon and honey weight loss technique.
Source: http://EzineArticles.com/7806611
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Gluten Free Dieting - Should You or Shouldn't You?
This is an extremely interesting trend for us and last week we visited the incredible Allergy and Free From show at Olympia in London which was absolutely packed with Gluten Free food ideas and even some pretty good gluten free beer. The products that you can use on a Gluten Free diet are proliferating and with careful planning you can really enjoy a full and extremely healthy balanced diet.
Source: http://EzineArticles.com/7787496
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Top 10 Weight Loss Tips for Moms - Tip 3 Eat Real Food!
I know it sounds like obvious advice to eat real food, but I'm not kidding. Most of what people eat isn't food! We have a rule in our house that goes like this: If you can tell me the ingredients in ONE word, you don't have to ask me if you can eat i! IE banana, apple, blueberries, potato, chicken, egg, celery etc. The more ingredients something has, the more removed it is from real food, and I promise you, that eating real food will get and keep your body healthy and lean.
Source: http://EzineArticles.com/7798254
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Thursday, February 26, 2015
V8 Introduces a Protein Line
This is a sponsored post written by me on behalf of V8 Protein for IZEA. All opinions are 100% mine. It’s time I confess my love of tomato juice, specifically V8. Even as a kid I loved it and still, to this day it’s my drink of choice on flights.� So when V8 reached out […]
Source: http://ronisweigh.com/2015/02/v8-introduces-a-protein-line.html
Top 10 Weight Loss Tips For Moms - Tip 6 Get More Sleep
Lose weight while you sleep. It sounds too good to be true right? I don't know about you, but if I am up really late, I get hungry and eat.
Source: http://EzineArticles.com/7801416
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Calories in Broad Beans, Nutrition Facts and Health Benefits
How many calories in Broad Beans? See below, the Broad Beans calories for the different serving sizes. We provide you with the Broad Beans nutrition facts and the health benefits of Broad Beans to...
Source: http://www.lose-weight-with-us.com/broad-beans-calories.html
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Just a Perfectly Perfect Day
Despite the horribly frigid temperatures here, I had a fabulous day! It all started at the gym (as it normally does) where I worked on some Turkish Get-Ups�(TGUs.) TGUs are one of my favorite lifts and probably the only thing I feel really competent doing. They are normally done with kettlebells but�because our gym doesn’t […]
Source: http://ronisweigh.com/2015/02/just-a-perfectly-perfect-day.html
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Cinnamon And Honey Weight Loss?
One does not have to leave the comforts of home to shed off unwanted pounds. In the kitchen and from the cupboard, a fit lifestyle can start with a cinnamon and honey weight loss technique.
Source: http://EzineArticles.com/7806611
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Healthy Remedies For Stress, Anxiety, and Obesity
Advancements in science and technology today have totally modernized how people live their lives. The improvements of the 21st century medical care science have prolonged the rate of longevity and even wiped out several incurable diseases.
Source: http://EzineArticles.com/7786758
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9 (Un)conventional Tips For Healthy Weight Loss
This is a guest post by Ashley Welter. Losing weight and keeping it off is not an easy feat, but it?s 100% possible if you approach it the right way. There?s a vast amount of conflicting information out there, and we?re constantly bombarded with advertisements about new fad diets and quick fixes, so it?s hard […]
Post from: John Is Fit - Personal Weight Loss Blog
9 (Un)conventional Tips For Healthy Weight Loss
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The Reasons You're Not Losing Weight
Many people struggle with weight loss. Check yourself to see if you've fallen into on of these traps that hinder your efforts.
Source: http://EzineArticles.com/7813260
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Wednesday, February 25, 2015
Easy Weight Loss Yoga Routine Boosts Mood Too
Yoga is an excellent compliment to any weight loss program.
Yoga was always thought of as a way to relax and rejuvenate spiritually. It is an age old method of doing this and much, much more. Most of the poses we use for weight loss are simple and yet powerful. It is confusing to some that have a certain definition of what yoga is so we will touch on it here.
What does yoga do for the practitioner?
Yoga, to the western world is a way to calm the mind and stretch the body. In the eastern world it is much more than that. The movements are connected to the meridians of the body that carry energy to the organs of the body which will balance them. If you aren’t a great believer in that part of it?there is a science-based affect that yoga has as well and that is the movements also gently squeeze and drain lymph nodes and glands that release waste and then shower the body and mind with great feeling chemicals. It will boost the immune system and also?you guessed it, lose the weight you need by boosting metabolism and burning more calories as you would in a weightlifting session.
Simple weight loss yoga routine
These simple moves are guaranteed to also stimulate the part of the brain and release the good mood chemicals. This weight loss yoga routine can be done every day.
Wind release pose: lay flat on back. Bring knees to chest and hug knees. Breathe in deeply and as you let go to move back to a flat position?breath out. You can repeat this as many times as you like. This works abs and burns calories.
Cobra: Lay in a prone position. Keep toes pointed and flatten body hard and flat against the floor. Place hands in pushup
Read More Easy Weight Loss Yoga Routine Boosts Mood Too
Source: http://www.weight-loss-center.net/weight-loss-blog/2013/11/weight-loss-yoga-routine/
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8 Unusual Fat Burning Foods For Natural Weight Loss
In this article you are about to learn how to easily reduce belly fat and permanently keep off the weight you lose by incorporating eight unusual fat burning foods into your diet. If you are working out regularly, but still find it difficult to shed the pounds, then you need to take a look at the food you eat and start eating the foods that will aid you in weight loss. You need to have a balanced diet plan and include the foods that are proven to burn fat.
Source: http://EzineArticles.com/7810725
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Growing Support to Protect Obese, Overweight People
A new study indicates growing support for anti-discrimation laws that prevent mistreatment of obese and overweight individuals. The research report published in Obesity found that 3 out of 4 individuals support efforts to add body weight as a protected class under Civil Rights laws. In addition, most of the people who were surveyed believe that we need other policy efforts to address weight discrimination across the nation.
...Source: http://weightloss.about.com/b/2014/05/12/growing-support-to-protect-obese-overweight-people.htm
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Easy 1200 Calorie Diet - Day 5
Welcome to Day 5 of our easy 1200 calorie diet. If you want to do more than simply follow our example of a 1200 calorie diet menu you will need to find out the calorie content of foods...
Source: http://www.lose-weight-with-us.com/easy-1200-calorie-diet.html
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How to Reduce Fat Effectively
Many obese people fail to realize that losing fat is not the same as losing weight. To reduce fat you need to reduce the water stored in fat cells along with other toxins. Losing fat is actually all about burning fat cells that in turn produces energy.
Source: http://EzineArticles.com/7791525
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Passion Fruit Calories
How many calories in a Passion Fruit? See below, the Passion Fruit calories for the different serving sizes. We provide you with the Passion Fruit nutrition facts and the health benefits...
Source: http://www.lose-weight-with-us.com/passion-fruit-calories.html
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Tuesday, February 24, 2015
Why I?m Avoiding My Kitchen
I’ve got a confession to make – I’m not doing what I said I’d do. You know those healthy challenge/new years resolutions? About eating healthy? And cooking more? And eating in season? Well, um, oops. I’m sitting at Chick-Fil-A right now drinking their free coffee. It’s soo good. It’s also 150 calories. It is also�paired […]
Source: http://feedproxy.google.com/~r/amerrylife/EBQq/~3/laFb-Zvmu1Q/
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Is It Worth to Buy Green Coffee Beans As A Natural Supplement for Weight Loss?
Many people heard of green coffee being available in the menu of the cafeterias part of large, international chains. A lot of people buy green coffee beans derived products as an adjuvant in their fight to lose weight.
Source: http://EzineArticles.com/7803851
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Fitness Ahead With Diet and Weight Loss Plan
Many people enter into a diet and weight loss plan that is short sighted. They have a specific goal in mind to lose a particular amount of weight for a specific purpose. This may be for an upcoming tropical vacation when they want to look slimmer and fitter in a bathing suit. It might also be a diet plan for quick weight loss for a wedding or special event where pictures will be taken and the person wants to appear fit and healthy. Be warned that short-term weight loss and diet plan will most often result in longer-term pain and even weight gain.
Source: http://EzineArticles.com/7805183
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Calories in Red Peppers, Red Pepper Nutrition Facts and Health Benefits
How many calories in Red Peppers? See below, the Red Pepper calories for the different serving sizes. We provide you with the Red Pepper nutrition facts and the health benefits of Red Peppers to...
Source: http://www.lose-weight-with-us.com/calories-in-red-peppers.html
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Tired, So Very Tired
I’m popping in really fast while watching Ice Age: Dawn of the Dinosaurs for the umpteenth time. It’s�The Almost-4-Year-Old’s current movie of choice and between sick days and snow days it’s�all I’ve been watching! The last couple of weeks have been rough. It feels like there’s always at least one person sick and this last […]
Source: http://ronisweigh.com/2015/02/tired-so-very-tired.html
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Sweet Potato Calories, Sweet Potato Nutrition
How many calories in a Sweet Potato? See below, the Sweet Potato calories for the different serving sizes. We provide you with the Sweet Potato nutrition facts and the health benefits of...
Source: http://www.lose-weight-with-us.com/sweet-potato-calories.html
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Weight Loss Video Diary ? Weeks 12 & 13: I?m Back
This is my video for weeks 12 and 13. It was much of the same until I decide to end the negativity. The past few weeks have taken their toll on me and I’m over it. Enough is enough. I’m ready to get back on track. So I decided that this is it. I will [...]
Source: http://feedproxy.google.com/~r/FatManUnleashedFeed/~3/a7xLgzwyWH8/
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Why Mastering Your Emotions Works for Weight Loss
The power of your emotions, combined with stress levels, dictates how easy or hard it is to lose weight and keep it off. Learning how to control emotional eating is key.
Source: http://EzineArticles.com/7818822
Monday, February 23, 2015
Another Reason to Keep Using Your CPAP Machine
This is a guest post by Paul. Although numerous studies and mountains of anecdotal evidence have proven the positive health benefits of continual and dedicated use of the Continuous Positive Airway Pressure (CPAP) machine for people with Obstructive Sleep Apnea (OSA) compliance continues to be an issue. However, continuing studies and research into the long-term […]
Post from: John Is Fit - Personal Weight Loss Blog
Another Reason to Keep Using Your CPAP Machine
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Sweet Potato Calories, Sweet Potato Nutrition
How many calories in a Sweet Potato? See below, the Sweet Potato calories for the different serving sizes. We provide you with the Sweet Potato nutrition facts and the health benefits of...
Source: http://www.lose-weight-with-us.com/sweet-potato-calories.html
How I Turned a Flat Belly Into Six-Pack Abs, and How You Can Achieve the Same Results
I was able transform my flat belly into six-pack abs. I lost 20 kilograms, 10 of them in one month and you can achieve the same results. You just need the right information. Let me point you in the right direction...
Source: http://EzineArticles.com/7805549
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Weight Loss Smoothie Recipes?
If you want to lose some weight, whether you just need to drop five to ten pounds or you have quite a bit to lose, weight loss smoothie recipes can help. Smoothies are not only quick and easy to make, they're also incredibly nutritious and can help with weight loss.
Source: http://EzineArticles.com/7804257
The Hidden Benefits of Pilates
This is a guest post. Pilates is a type of exercise that incorporates your entire body, stimulating seldom used muscles and optimizing blood flow. Although it is not traditionally thought of as a way to quickly shed the pounds, this kind of active training is highly effective in creating steady long-term weight loss as well […]
Post from: John Is Fit - Personal Weight Loss Blog
The Hidden Benefits of Pilates
Source: http://feedproxy.google.com/~r/JohnIsFit/~3/w42TWMMPEJE/
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Fat Loss Will Not Take Place Unless You Want It To
Overweight is a thing that can in fact end up causing many different sorts of diseases inside your body. Weight loss is something you should know that there is nobody can actually make this choice for you, it's going to take hard work and determination if you'd like to achieve your fitness goals.
Source: http://EzineArticles.com/7798122
Sunday, February 22, 2015
Calories in Endive, Endive Nutrition Facts and Health Benefits
How many calories in Endive? See below, the Endive calories for the different serving sizes. We provide you with the Endive nutrition facts and the health benefits of Endive to help you to lose...
Source: http://www.lose-weight-with-us.com/calories-in-endive.html
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Memphis Eats: Farm 2 Cart
Last week I attended a local coworking day to work at the same place as colleagues I don’t see very often. I previously worked at a coworking space so highly value the concept and getting to spend time with people who work in related fields. It’s a great environment for productivity and creativity. For lunch […]
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Calories in Wasabi Root, Nutrition Facts and Health Benefits
How many calories in Wasabi? See below, the Wasabi calories for the different serving sizes. We provide you with the Wasabi nutrition facts and the health benefits of Wasabi to help you to lose...
Source: http://www.lose-weight-with-us.com/wasabi-calories.html
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New Garcinia Cambogia Warning for Dieters
If you take Garcinia Cambogia to help you lose weight, you should be aware of a new case study published in the Journal of Medical Toxicology. According to the report, a 35 year-old woman ended up in the emergency room after developing stuttering speech, profuse sweating, elevated blood pressure and heart rate. Study authors suggest that she was suffering from serotonin toxicity as a result of combining garcinia cambogia and an anti-depressant.
Source: http://weightloss.about.com/b/2014/04/30/new-garcinia-cambogia-warning-for-dieters.htm
Kale Calories, Kale Nutrition
How many calories in Kale? See below, the Kale calories for the different serving sizes. We provide you with the Kale nutrition facts and the health benefits of Kale to help you to lose weight...
Source: http://www.lose-weight-with-us.com/kale-calories.html
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Calories in Garlic, Garlic Nutrition and Health Benefits
How many calories in Garlic? See below, the Garlic calories for the different serving sizes. We provide you with the Garlic nutrition facts and the health benefits of Garlic to help you to lose...
Source: http://www.lose-weight-with-us.com/calories-in-garlic.html
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Spirulina Weight Loss?
One of the best known and talked about benefits of spirulina is its natural ability to help with weight loss. It is worth taking note that spirulina does not burn fat directly but it helps the body in so many other ways. These are ways spirulina benefits weight loss...
Source: http://EzineArticles.com/7815393
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Flight To Colombia
Frank C. lets you know what he has been up to lately. No he has not stopped his mission of putting a “Death to the Yo-Yo Life!”. This is an article from FatManUnleashed.com's Healthy Weight Loss and Fitness Blog. Flight To Colombia
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Saturday, February 21, 2015
Top 10 Secrets To Losing Weight
I've decided to share 10 amazing weight loss secrets with you! If you can master the following 10 things you will be well on your way to your weight loss goals, in no time at all. Read, learn and then take these words and turn them into actions. Actions that will help you achieve your ideal body weight. You can thank me after.
Source: http://EzineArticles.com/7798581
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How tennis is becoming one of the most enjoyable ways to keep fit
This is a guest post by Ben Walker. Tennis has been around for years and used to be seen as a sport for higher class society, but more people are picking up a racket and giving it a go as a way of keeping fit. There are no limitations to playing with the opposite sex […]
Post from: John Is Fit - Personal Weight Loss Blog
How tennis is becoming one of the most enjoyable ways to keep fit
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Why I?m Avoiding My Kitchen
I’ve got a confession to make – I’m not doing what I said I’d do. You know those healthy challenge/new years resolutions? About eating healthy? And cooking more? And eating in season? Well, um, oops. I’m sitting at Chick-Fil-A right now drinking their free coffee. It’s soo good. It’s also 150 calories. It is also�paired […]
Source: http://feedproxy.google.com/~r/amerrylife/EBQq/~3/laFb-Zvmu1Q/
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Milk and Weight Loss
Milk and Weight Loss - Find out why & how milk/dairy (low GI) induces a massive insulin response in your body, making it very difficult to lose weight 
Milk and Weight Loss is a post from: Correct Weight Loss Blog
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The Reasons You're Not Losing Weight
Many people struggle with weight loss. Check yourself to see if you've fallen into on of these traps that hinder your efforts.
Source: http://EzineArticles.com/7813260
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No Time for Sleep!
I have too much to do to sleep. Watch the video as I explain to you what I mean. I know I need sleep for my health, but 5 solid hours of sleep is good for me right now. If you have any suggestions of comments please leave them below. THANKS! If you want to [...]
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Friday, February 20, 2015
Conquer Germs, Stay Healthy
If you want to get better results from your workouts, it?s important that you stay healthy. Your body is a well-oiled machine. Everything is connected. In order for you to lose fat and gain mass, your whole body needs to be functioning properly. And if you?re sick, this isn?t going to happen. Staying healthy is [...]
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How You Can Use Cheat Meals To Lose Fat Faster
Do you ever wonder how Hollywood stars and fitness models keep such incredible bodies? Well, many of them understand the secret of adding weekly cheat meals into their diet to keep their metabolism strong. Here is how you can use cheat meals to get yourself in the best shape of your life.
Source: http://EzineArticles.com/7786214
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50 Things About Me #tbt
In honor of Throwback Thursday (#tbt) I decided to dig in my archives and found this post. Out of all the things I love about blogging, looking back and “hearing” my �voice may be the coolest. I can remember how I felt�and�see what I looked like and it’s all time-stamped in a nice little package. […]
Source: http://ronisweigh.com/2015/02/50-things-about-me-tbt.html
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Weight Loss Video Diary ? Weeks 12 & 13: I?m Back
This is my video for weeks 12 and 13. It was much of the same until I decide to end the negativity. The past few weeks have taken their toll on me and I’m over it. Enough is enough. I’m ready to get back on track. So I decided that this is it. I will [...]
Source: http://feedproxy.google.com/~r/FatManUnleashedFeed/~3/a7xLgzwyWH8/
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Healthy Monday Tip: How to Make a Healthy Salad
Did you know that May is National Salad Month? I didn't either. But now that I know, I've been inspired to spend the next few weeks eating greens, grains, and veggies. This can be dangerous, though, for people trying to lose weight. If you don't make your salad carefully, it can be full of fat and calories.
Source: http://weightloss.about.com/b/2014/05/05/how-to-make-a-healthy-salad.htm
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Ready for the 2012 Olympics?
As this year winds down, many athletes worldwide are winding up for next year's big summer games. The 2012 Olympics are scheduled to take place in London, England, and the city has been busy with preparation for their moment in the world's spotlight. With all the excitement built up from the games of 2004 and [...]
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Calories in White Wine, White Wine Types Comparison Chart
The calories in white wine comparison chart are shown below. White wine calories vary in different white wine types and wine brands. Carbs in white wine are not the main source of calories as...
Source: http://www.lose-weight-with-us.com/calories-in-white-wine.html
Calories in Savoy Cabbage, Savoy Cabbage Nutrition
How many calories in Savoy Cabbage? See below, the Savoy Cabbage calories for the different serving sizes. We provide you with the Savoy Cabbage nutrition facts and the health benefits...
Source: http://www.lose-weight-with-us.com/savoy-cabbage-calories.html
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Thursday, February 19, 2015
Calories in Dandelion Greens, Dandelion Greens Nutrition
How many calories in Dandelion greens? See below, the Dandelion greens calories for the different serving sizes. We provide you with the Dandelion greens nutrition facts and the benefits...
Source: http://www.lose-weight-with-us.com/calories-in-dandelion.html
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The Links Between Drinking Water and Weight Loss
Drinking water and weight loss have always been two things that MUST go together. You just can't lose weight if you drink too little water or if you get dehydrated by too much caffeine, alcohol or sweating! So drinking water and weight loss is a key combination. But does water MAKE you lose weight? This article offers some amazing facts and tips!
Source: http://EzineArticles.com/7818207
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A New #wycwyc Podcast, Wall Ball Slow-Mo and an Awesome FitBloggin? Giveaway!
I’m having one of those weeks. On my way home from Mom’s yesterday I got a call from The 3-Year-Old’s school that he was running a 102 temp. ’tis the season I guess. Anyway, �I’ve been working on lots of fun stuff lately so�I thought I’d�pop in before bed to share a few things. 1. […]
Aesthetic vs. Intrinsic Goals When it Comes to Weight Loss and Fitness: A Conversation
I had a great conversation this morning in a private Facebook group. Before I post it, I just need to say�I love a really good back and forth where no one flings insults or tries to troll.�Just like the question I posted earlier this week, it’s so refreshing to have good old-fashioned dialogue. Anyway, Workout […]
Source: http://ronisweigh.com/2015/02/aesthetic-vs-intrinsic-goals-weight-loss-fitness.html
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Sun-dried Tomatoes Nutrition Facts
In the table below, we've listed the sun-dried tomatoes nutrition facts. Sun-dried tomatoes are simply tomatoes where the water content has been removed.
Source: http://www.lose-weight-with-us.com/sun-dried-tomatoes-nutrition.html
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Love Your Heart: 4 Things to Do to Keep it in Tip Top Shape
This is a guest post. All you need is love, right? Well, it’s a good start, but you’ll need more than that. According to the Centers for Disease Control and Prevention, heart disease kills a staggering 616,067 each year. Sorry, Beatles fans, you also need a healthy heart to keep your body moving and the […]
Post from: John Is Fit - Personal Weight Loss Blog
Love Your Heart: 4 Things to Do to Keep it in Tip Top Shape
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Why The Diets You Try Don't Work
When it comes to weight loss you can't just diet and lose a few pounds and think that's it, you're all done and good to go. Losing weight is a lifestyle choice and a total change in how you eat and what you do.
Source: http://EzineArticles.com/7813149
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Visit a Virtual Dietitian, They're Really Helpful
Dieting isn't forgetting about food, instead dieting is having the right kinds of food at the right time. If you look into the stats, over 90% of the people who actually diet, do lose weight, but within a month or so they gain it all back (with a bonus!).
Source: http://EzineArticles.com/7811559
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Wednesday, February 18, 2015
Sugar and Why It Is Making You Fat
Eating too much sugar/carbohydrates will put you body in fat storage mode. Totally eliminating carbohydrates from your diet is not an option, because carbohydrates are the body's main fuel source. So how do you eat carbohydrates in a way that allows your body to utilize or "burn" stored fat for energy? The answer to this question is the key to weight loss.
Source: http://EzineArticles.com/7794038
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Webinar: Learn to Pack a Healthy Lunch
Need a few tips to pack a healthier lunch for your kids? The school year is winding down, but soon summer camps will begin and there will be more pressure to provide fun foods that will keep your kids fueled for outdoor activities.
Source: http://weightloss.about.com/b/2014/05/22/webinar-learn-to-pack-a-healthy-lunch.htm
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Calories in Broad Beans, Nutrition Facts and Health Benefits
How many calories in Broad Beans? See below, the Broad Beans calories for the different serving sizes. We provide you with the Broad Beans nutrition facts and the health benefits of Broad Beans to...
Source: http://www.lose-weight-with-us.com/broad-beans-calories.html
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Calories in Potatoes, Potato Nutrition Facts and Health Benefits
Nutritional benefits and calories in potatoes: raw, boiled, mashed, baked or jacket potato, potato chips and French fries. See below, the potato calories for the different serving sizes.
Source: http://www.lose-weight-with-us.com/calories-in-potatoes.html
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Losing Weight In 3 Days: Possible?
It's not easy to lose weight, and that's one of the things pretty much everyone knows. The one reason why most aren't able to pull it off is that it requires a lot of patience and discipline.
Source: http://EzineArticles.com/7796780
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Calories in Cauliflower, Cauliflower Nutrition
How many calories in Cauliflower? See below, the Cauliflower calories for the different serving sizes. We provide you with the Cauliflower nutrition facts and the health benefits of Cauliflower to...
Source: http://www.lose-weight-with-us.com/calories-in-cauliflower.html
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Seafood Calories
Seafood calories are not only low, they provide a rich source of protein, omega-3 fatty acids (good fat), and many vitamins and minerals.
Source: http://www.lose-weight-with-us.com/seafood-calories.html
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Quince Fruit Calories
How many calories in Quince? See below, the Quince fruit calories for the different serving sizes. We provide you with the Quince nutrition facts and the health benefits of Quince fruit to help you...
Source: http://www.lose-weight-with-us.com/quince-fruit-calories.html
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Tuesday, February 17, 2015
Keeping Your Interest in Fitness
This is a guest post by Julie. It is said that variety is the spice of life and this could not be truer when it comes to maintaining a fitness regime. It?s easy to get stuck in a rut and simply stick to the same routine you feel comfortable with. Sticking to the same routine […]
Post from: John Is Fit - Personal Weight Loss Blog
Keeping Your Interest in Fitness
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Gooseberry Calories
How many calories in Gooseberries? See below, the Gooseberry calories for the different serving sizes. We provide you with the Gooseberry nutrition facts and the health benefits of Gooseberries to...
Source: http://www.lose-weight-with-us.com/gooseberry-calories.html
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Stretching the S?s on this Sensational Saturday!
S is for�Scooby I can’t stress enough how happy it makes me that my kids love Scooby Doo. Not the latest they-ruined-Velma-Scooby but the original series and the movies. I swear, I think we own�the whole Scooby catalog on DVD. S is for�Soup Since I was up so early with the kids I decided to […]
Source: http://ronisweigh.com/2015/02/stretching-the-ss-on-this-sensational-saturday.html
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Weight Loss Tip: How to Reduce the Appearance of Cellulite
We are reminded of cellulite's existence each year when bikini season comes around. While there is no cure for that lumpy skin that plagues your thighs, there are some steps you can take to try in order to minimize its appearance.
Source: http://EzineArticles.com/7808015
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