Post from: John Is Fit - Personal Weight Loss Blog
Rate My Meals ? 2010-12-13
Source: http://www.johnisfit.com/2010/12/13/rate-my-meals-%e2%80%93-2010-12-13/
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Friday, January 7, 2011
Rate My Meals ? 2010-12-13
I'm really pushing to have a good week this week and to help support me in that mission I fully intend to once again document all of my meals for the week. I find it so much less likely to binge when I know I am forcing myself to snap pictures of everything I eat. [...]
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