This is a guest post by Jonathan Dunsky. Losing weight is often made out to be all about food and exercise. This is a rather simplistic way of looking at it since weight loss should be part of an overall healthy lifestyle. This is the only way to make a lasting change in your life. [...]
Post from: John Is Fit - Personal Weight Loss Blog
4 Lifestyle Tips To Make Any Diet a Success
Source: http://feedproxy.google.com/~r/JohnIsFit/~3/eAf1CvwYUn0/
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