This is a guest post by Jenny Ellis. You probably heard it a million times growing up from your mom, ?Stand up straight! Your shoulders are hunched over! You?re going to turn into the Hunchback of Notre Dame if you don?t start paying more attention to your posture!?? At least I did. I never really [...]
Post from: John Is Fit - Personal Weight Loss Blog
Proper Posture Pays Off
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