Source: http://justwannabethin.buddyslim.com/2012/07/26/rock-bottomnew-start/
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Tuesday, July 31, 2012
Low-Carb Diet Best for Diabetes
Choosing a low carbohydrate diet might be the perfect fit for a diabetic. By reducing the amount of sugar taken in, the diabetic will be able to create a steady blood sugar and also lose
Read More Low-Carb Diet Best for Diabetes
Source: http://www.weight-loss-center.net/weight-loss-blog/2011/12/low-carb-diet-diabetes/
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Conquer Germs, Stay Healthy
If you want to get better results from your workouts, it?s important that you stay healthy. Your body is a well-oiled machine. Everything is connected. In order for you to lose fat and gain mass, your whole body needs to be functioning properly. And if you?re sick, this isn?t going to happen. Staying healthy is [...]
Source: http://feedproxy.google.com/~r/FatManUnleashedFeed/~3/p8gRRzR-7fI/
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Calcium Foods, Calcium for Weight Loss, Calcium Rich Foods for Weight Loss
List of calcium foods, calcium and weight loss, how to improve calcium absorption, recommended daily calcium intake. Foods rich in calcium can be seen in the chart of calcium rich foods below
Source: http://www.lose-weight-with-us.com/calcium-rich-foods.html
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Peace of Mind
“Peace of Mind means a healthy body…” Proverbs 14:30 This passage of the Bible stood out to me today as I studied. Before the science of psychology was a thought, the Bible spoke about how our mind affects our body. If you look at all the studies done you will find how the mind and [...]
Source: http://feedproxy.google.com/~r/FatManUnleashedFeed/~3/o-ycn1cUZpc/
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Italian Fish Soup Recipe, Quick and Easy Fish Seafood Soup Recipe
How to make Italian Fish Soup Recipe. This easy fish soup takes only 25 min to make. Nutrition information for Italian Fish and Seafood Soup Recipe.
Source: http://www.lose-weight-with-us.com/fish-soup-recipe.html
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2011 Update
How did time go so fast? It doesn’t feel like that long ago I was blogging for Total Chunk every day!
In the last six month I have started a new job, had some b****** crash into my car and Jonny and I bought our first house! It’s been a stressful time and in October/November 2010 [...]
In the last six month I have started a new job, had some b****** crash into my car and Jonny and I bought our first house! It’s been a stressful time and in October/November 2010 [...]
Source: http://totalchunk.com/2011-update/
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Find the Weight Loss Program That Really Fits You
This article serves as a warning for anyone who wishes to apply to a weight loss program, while also offering guidelines to land on the best suited fitness solution. It tells what to look for and how to come across a program that actually works.
Source: http://EzineArticles.com/7199770
Monday, July 30, 2012
How To Tell If You Are Overweight
The quickest way to tell if you might be overweight is to calculate your BMI using a BMI calculator. BMI stands for body mass index, which takes into account your height and your weight to give you a
Read More How To Tell If You Are Overweight
Source: http://www.weight-loss-center.net/weight-loss-blog/2012/01/are-you-overweight/
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ViSalus Science - The Secret Behind the Success
In this world's economic system, being successful is the challenge of all companies. ViSalus Sciences is one company that has shown the world that anything can be achieved. What makes the company stand out from all the rest? What is the secret to their success?
Source: http://EzineArticles.com/7202322
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How to Achieve Weight Loss Naturally
All over the world, millions of men and women are overweight. Hectic schedules and modern ways of living can somewhat be blamed for this.
Source: http://EzineArticles.com/7169175
Calories in Sushi, Sushi Calories, Calories in Common Sushi Types
How many calories in sushi? Sushi calories can vary depending on the ingredients and the portion size. The calories in nigiri sushi, sushi rolls and sushi accompaniments are listed in the sushi chart
Source: http://www.lose-weight-with-us.com/calories-in-sushi.html
HIIT Saves Time When Exercising To Lose Weight
HIIT or high intensity interval training is an extremely effective exercise to lose weight and boost fitness. This article gives you an overview of how you can use HIIT in your exercise regimenHIIT Saves Time When Exercising To Lose Weight is a post from: Correct Weight Loss Blog
Related posts:- The Most Time Effective and Time Efficient Exercise High Intensity Interval training is a time effective and time...
- TIME Magazine is Dead Wrong About Exercise and Weight Loss – Part 2 In Part 1, we looked at why the TIME magazine...
- Best Exercise for Weight Loss The best exercise for weight loss according to research, is...
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How a Bed Can Improve Your Health
This is a guest post by Timothy Taylor. Imagine this. You know that working out is good for your health, and since you?d like to be a healthy person, you decide to take up running. But you only run in dress shoes. Imagine this as well. You like to play baseball for exercise. It?s fun. [...]
Post from: John Is Fit - Personal Weight Loss Blog
How a Bed Can Improve Your Health
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Calories in Raspberries, Raspberry Calories, Calories in a Raspberry
How many calories in Raspberries? Raspberries are naturally low in calories and fat. They taste delicious: sweet and almost melt in the mouth.
Source: http://www.lose-weight-with-us.com/calories-in-raspberries.html
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Sacrifice for Success
What up world!! Just recorded this short film after a really tough resistance workout, which explains why the camera is so shaky. This Monday morning I didn’t want to wake up, the alarm went off at 430am and I hit the snooze. I almost didn’t wake up, but then this thought went through my head, [...]
Source: http://feedproxy.google.com/~r/FatManUnleashedFeed/~3/Nz3TFQ8p5eM/
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Sunday, July 29, 2012
How Vitamin B2 Aids Metabolism
Vitamin B2, also known as riboflavin, is a vital part of many of the chemical reactions that occur within the body, particularly those that occur in the metabolism of bioactive molecules and
Read More How Vitamin B2 Aids Metabolism
Source: http://www.weight-loss-center.net/weight-loss-blog/2012/04/vitamin-b2-metabolism/
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Is Drinking Water Overrated?
Dietitians, weight loss experts and fitness coaches often recommend drinking plenty of water. Some say it helps you to lose weight. Others say it cleanses your body. Experts used to say we should drink eight glasses a day. But is drinking water really that important?
Source: http://weightloss.about.com/b/2012/07/18/is-drinking-water-overrated.htm
The Beach Boys
Another great day at the beach! I don’t mean to rub it in but honestly, every day the water is getting better than the last. It’s 74 degrees and clearer than I’ve ever seen it. I’m either diving in waves with the 7 year old or playing in the surf with the 1 year [...]
Some Tips to Help You Lose Weight & Improve Your Fitness
1. Set small, specific goals. Perhaps you?d like to be the same size you were years ago, but that may mean dropping more than 40 pounds. Don?t go there ? not yet, at least. Set a smaller goal of losing 5% to 10% of your weight, and give yourself plenty of time and some flexibility [...]
Source: http://feedproxy.google.com/~r/FatManUnleashedFeed/~3/EFsI3J_DxUE/
Healthy Snacks For Weight Loss
So nice to hear this – healthy snacks for weight loss. There are snacks which will take care of your taste and keep you healthy without adding those extra pounds that you hate so much. There are healthy weight loss snacks which are good for your tummy and they both get along rather well.
Source: http://blogweight.com/blog/diets-nutrition/healthy-snacks-for-weight-loss
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Coconut Oil and Weight Loss
This is one of the only articles available that investigates the effects of consuming coconut oil for weight loss. The findings of the research show that there is merit in using coconut oil in your weight loss efforts. Read more to find out.Coconut Oil and Weight Loss is a post from: Correct Weight Loss Blog
Related posts:- Carbohydrates, Protein and Fat for Correct Weight Loss Carbohydrates, protein and fat are known as macro-nutrients. Macro-nutrients make...
- 9 Breakfast Tips to Kick Start Your Weight Loss 9 breakfast for weight loss tips to prepare a healthy...
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I Like How It Feels
Yesterday in BodyPump they played this…
for one of our sets. I know I’m about a year behind but the song struck a cord with me while working out.
‘Cause I Like How it Feels.
That’s the lyric. It’s so simple. So Naive. So, well… cheesy. But when I think [...]
Source: http://ronisweigh.com/2012/07/i-like-how-it-feels.html
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Conquer Germs, Stay Healthy
If you want to get better results from your workouts, it?s important that you stay healthy. Your body is a well-oiled machine. Everything is connected. In order for you to lose fat and gain mass, your whole body needs to be functioning properly. And if you?re sick, this isn?t going to happen. Staying healthy is [...]
Source: http://feedproxy.google.com/~r/FatManUnleashedFeed/~3/p8gRRzR-7fI/
Saturday, July 28, 2012
My Birthday Bucket List
//
I turned 36 today. As I get older I’ve promised myself never to run from the number just like I don’t hide from the scale.
Let me ponder it for a moment with some random thoughts.
36. Hmmm… I’m now on the other side of 35.
My "late 30s" [...]
Source: http://ronisweigh.com/2012/07/my-birthday-bucket-list.html
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7 Sneaky Ways To Lose Weight (And How They Can Make You More Productive At Work)
There are many reasons why we put on weight. I'm going to show you 7 concrete ways you can start using today to reduce waist size AND become more productive at work.
Source: http://EzineArticles.com/7199419
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Effects of Blogging and Fitness in Health and Weight Loss
This is a guest post by Latasri. Life is messy. It?s complicated and frustrating and stressful. We might go through days or weeks, months or years where everything seems to be working against us, and there doesn?t seem like there?s any way out. When we hit places like this in our lives we have a [...]
Post from: John Is Fit - Personal Weight Loss Blog
Effects of Blogging and Fitness in Health and Weight Loss
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Friday Five: Bike Accessories I Want
Every time I look for something on Amazon I end up getting sucked into looking at new things for my bike. I have a wish list of bike accessories I think are cool and want to purchase for my bike. If you bike maybe you will like them too! Five Bike Accessories on my Wish [...]
Friday Five: Bike Accessories I Want is a post from: A Merry Life! If you aren't reading it via RSS or on amerrylife.com it has been stolen!!
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Dieting Without Sacrifice
Diet... that one word can bring us to our knees with a groan of frustration. Thoughts of going without our favourite foods flutter like a bad movie reel through our minds and our taste buds die a slow death at the thought of the bland choices offered by our selected diets. Suffer for beauty is the common mind set when it comes to weight maintenance or weight loss yet it does not have to be the end of the world as we know it.
Source: http://EzineArticles.com/7199964
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Six Pack Abs Diet Plan for Men
Men's weight loss needs are very different from women's needs. One size does not fit all when it comes to men and diet-read on to discover how you can lose weight more efficiently.
Source: http://EzineArticles.com/7197546
Friday, July 27, 2012
5 Simple Habits That Will Make Abdominal Fat Run For The Hills!
I sometimes think it's funny when people say they want to "get abs". We all have abs. Of course what these folks are really saying is that they want to let the world see their wonderfully chiseled six pack.
Source: http://EzineArticles.com/7199669
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Friday Five: Video Edition
Hey friends! Happy Friday! 1 Video I made this video ages ago but never got around to uploading it. Other stuff was more important. Not my favorite vlog ever, but I love all the stuff I got! 2 Blogs I’m Loving Naturally, Leah Sweet Mama M New Zealand people! Yay! :) 3�Things Happening This Weekend [...]
Friday Five: Video Edition is a post from: A Merry Life! If you aren't reading it via RSS or on amerrylife.com it has been stolen!!
Source: http://feedproxy.google.com/~r/amerrylife/EBQq/~3/IqDacaD1wSI/
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How Big Is Your Why?
I would venture to guess that there are some parts of our lives we are not completely happy with, if you are, that is great! Most people are looking to improve 3 areas in their lives, finances, relationships? and their weight/health.
Source: http://EzineArticles.com/7199616
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How Come I Am Not Losing Weight?
You workout on a regular basis, watch your calorie intake, stop eating late at night and limit your alcohol consumption but somehow, in spite of your devoted efforts, you lost a mere fraction of the weight you were hoping to lose. What's going on? Here are the top five reasons you are having a difficult time losing weight despite all your hard work and what you can do about it...
Source: http://EzineArticles.com/7191773
Fasting for Weight Loss
This is a review of the scientific literature available on the subject. If you are considering fasting for weight loss, you need to read this article. Find out what works and what does not.Fasting for Weight Loss is a post from: Correct Weight Loss Blog
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What To Eat On a Healthy Kidney Diet For Busy People Who Need A Plan
Here are the basics of what you will eat on a healthy kidney diet if you have kidney stones or kidney disease. Also ways to feel better, have more energy, and avoid more serious illness.
Source: http://EzineArticles.com/7192903
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Quick Weight Loss Diets
Some time or the other in our lives we feel the need to diet. The sedentary lifestyle in urban cities makes it impossible for us to go to gyms and take up some other regular routine activities which will help us to get rid of extra pounds which we gain. There are diets for quick weight loss, which are balanced and will not create any weakness in your body.
Source: http://blogweight.com/blog/diets-nutrition/quick-weight-loss-diets
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Thursday, July 26, 2012
5 Things I Learned When I Stopped Losing Weight That TRIPLED My Results The 2nd Time Around!
Have you stopped losing weight? Try these 5 things out...
Source: http://EzineArticles.com/7191186
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How To Eliminate Tummy Fat
Having a big tummy is a major cause of low self-esteem for many men and women, but it need not be. There are many methods for reducing a big tummy, and this article will outline a few of them. Exercise reduce tummy-this has been shown to be one of the most effective ways to define a flabby tummy.
Source: http://EzineArticles.com/7186538
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Making Weightloss Affordable
This is a guest post by Lisa. Contrary to popular belief, losing weight does not have to be expensive. There are many ways things that people can do to lose weight without putting a hole in their pockets. Saving money also eliminates the need to apply for one of the best cards for bad credit. [...]
Post from: John Is Fit - Personal Weight Loss Blog
Making Weightloss Affordable
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Have They Been There?
Are Personal Trainers the best place to go for Weight Loss Advice? Learn why the "Experts" may not have the right answers.
Source: http://EzineArticles.com/7191615
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How Come I Am Not Losing Weight?
You workout on a regular basis, watch your calorie intake, stop eating late at night and limit your alcohol consumption but somehow, in spite of your devoted efforts, you lost a mere fraction of the weight you were hoping to lose. What's going on? Here are the top five reasons you are having a difficult time losing weight despite all your hard work and what you can do about it...
Source: http://EzineArticles.com/7191773
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Peace of Mind
“Peace of Mind means a healthy body…” Proverbs 14:30 This passage of the Bible stood out to me today as I studied. Before the science of psychology was a thought, the Bible spoke about how our mind affects our body. If you look at all the studies done you will find how the mind and [...]
Source: http://feedproxy.google.com/~r/FatManUnleashedFeed/~3/o-ycn1cUZpc/
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Calories in Meat, Calories in Poultry, Meat Calories
The calories in meat can be quiet high due to high protein and fat content. To reduce meat calories choose lean cuts of meet only and trim the fat before cooking meat. The recommended methods are ....
Source: http://www.lose-weight-with-us.com/calories-in-meat.html
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Wednesday, July 25, 2012
The ?As Seen On TV? Insanity Workout- The Real Deal or Real Hype?
This is a guest post by Paul Atkins. In the ?As Seen on TV? infomercial advertising world, there?s one fitness program that stands out as the most recognized name on TV today. The Insanity Workout by Shaun T is a high intensity program that focuses on Max Interval Training. If you?ve been able to hold [...]
Post from: John Is Fit - Personal Weight Loss Blog
The ?As Seen On TV? Insanity Workout- The Real Deal or Real Hype?
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How to form an exercise habit
This is a guest post by David Dack. Making exercise a daily habit is the way to go if you?re looking to achieve staggering consistency with your training program, thus get the fitness results and the body of your dreams. On the other hand, letting momentum dictate your exercise choices can spell disaster on your [...]
Post from: John Is Fit - Personal Weight Loss Blog
How to form an exercise habit
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Carrot Ginger Soup Recipe, Curried Carrot Soup With Ginger
Try this Curried Carrot Ginger Soup Recipe ? it is delicious, nutritious and very easy to cook. The carrot and ginger soup is low in calories and fat and you can enjoy it with crusty wholemeal bread..
Source: http://www.lose-weight-with-us.com/carrot-ginger-soup.html
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How To Eliminate Tummy Fat
Having a big tummy is a major cause of low self-esteem for many men and women, but it need not be. There are many methods for reducing a big tummy, and this article will outline a few of them. Exercise reduce tummy-this has been shown to be one of the most effective ways to define a flabby tummy.
Source: http://EzineArticles.com/7186538
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5 Reasons to Ditch the Scale
This is a guest post by Debra Johnson. The scale is a tricky little device that claims its function is to tell us our current weight. And true to form, it does do that. And sometimes it does that maybe a little too well. However, the scale isn?t always our friend when it comes to [...]
Post from: John Is Fit - Personal Weight Loss Blog
5 Reasons to Ditch the Scale
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Make Healthier Potato Salad
It's a summer favorite: potato salad. Who doesn't love the creamy, salty, carb-laden side dish. But this "salad" is often loaded with fat and contains a whopping dose of starchy carbohydrates that many dieters are trying to avoid. Wouldn't it be great if there was a healthy version of potato salad?
Source: http://weightloss.about.com/b/2012/07/23/make-healthier-potato-salad.htm
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Tuesday, July 24, 2012
Working Out My Arms On The Versaclimber
So I’ve been using the Versaclimber most days for the last month. I’ve lost 5lbs this month just from exercising� more.
If you have sedentary lifestyles due to your career, it� may be best to address your exercise routine before you reduce your daily calorie intake. Not eating enough can slow your brain down and leave [...]
If you have sedentary lifestyles due to your career, it� may be best to address your exercise routine before you reduce your daily calorie intake. Not eating enough can slow your brain down and leave [...]
Source: http://totalchunk.com/working-out-my-arms-on-the-versaclimber/
Getting Rid of Abdominal Fat
To know the secret about how to burn abdominal fat and you don't have to spend lots of money to tighten those abdominal sounds like very tough. It is not difficult to achieve it. You only need to understand a few things about the human body. Generally, our body response on how we treat ourselves like the type of foods we eat, our eating habits, how regular we exercise and also lifestyles we lead.
Source: http://EzineArticles.com/7177335
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Blood Type Diet Plan, Diet by Blood Type, Eat for Your Blood Type
Are you eating right for your blood type? Blood type determines your personality, predisposition to disease, what foods you should eat to lose weight, be healthy and live long. Blood type diet plan...
Source: http://www.lose-weight-with-us.com/blood-type-diet.html
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Attitude, The Xfactor To Lose Weight
Health is wealth, the old adage goes. Unless we work it out and desire to achieve this, this saying will stay meaningless.
Source: http://EzineArticles.com/7181662
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Working Out My Arms On The Versaclimber
So I’ve been using the Versaclimber most days for the last month. I’ve lost 5lbs this month just from exercising� more.
If you have sedentary lifestyles due to your career, it� may be best to address your exercise routine before you reduce your daily calorie intake. Not eating enough can slow your brain down and leave [...]
If you have sedentary lifestyles due to your career, it� may be best to address your exercise routine before you reduce your daily calorie intake. Not eating enough can slow your brain down and leave [...]
Source: http://totalchunk.com/working-out-my-arms-on-the-versaclimber/
Weight Loss Video Diary ? Week 11: I Don?t Know
I don’t know… that’s what comes to mind about this past week. I’m not eating well, not exercising, not doing much of anything to take care of myself… Thanks for watching! If you have any suggestions of comments please leave them below. THANKS! If you want to follow my journey, please subscribe: I’m on Facebook [...]
Source: http://feedproxy.google.com/~r/FatManUnleashedFeed/~3/aVGtVacVFJc/
3 Exercises to Maximize Your Weight Loss Results
When you think about weight loss the first exercise most people opt for is jogging. The truth of the matter is that there are exercises available to you that will burn twice as many calories in the same amount of time, which would help to speed up your weight loss results.
Source: http://EzineArticles.com/7176877
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Monday, July 23, 2012
Calories in Chicken, Chicken Breast Calories, How to Cook Chicken to Lower ...
How many calories in chicken? The different cuts of chicken have a different number of calories. Also,the calories will also depend on how the chicken is cooked. So, how to cook chicken to reduce ....
Source: http://www.lose-weight-with-us.com/calories-in-chicken.html
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The Beach Boys
Another great day at the beach! I don’t mean to rub it in but honestly, every day the water is getting better than the last. It’s 74 degrees and clearer than I’ve ever seen it. I’m either diving in waves with the 7 year old or playing in the surf with the 1 year [...]
Source: http://ronisweigh.com/2012/07/the-beach-boys.html
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How To Get Ripped - 3 Mistakes To Avoid
Obesity is reaching catastrophic proportions. Find out how to get ripped by avoiding common mistakes and the systems that will have you burning fat faster than ever before and building muscle easily.
Source: http://EzineArticles.com/7173125
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15 Little Known Facts About Cellulite
Cellulite is actually a skin condition that appears as lumps or bumps on the surface of the skin, usually seen on the stomach, thighs, and buttocks. It is often referred to as "cottage cheese" or "the orange peel syndrome" due to its lumpy appearance.
Source: http://EzineArticles.com/7183346
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Natural Ways to Relieve Muscle Pain After Exercise
Before we address the natural ways of relieving muscle pain due to exercise, let?s discuss the reason why healthy doses of exercise can create such
Read More Natural Ways to Relieve Muscle Pain After Exercise
Source: http://www.weight-loss-center.net/weight-loss-blog/2012/03/muscle-pain-relief/
Valerie ? A New Me Forever
My name is Valerie Zink, and this is MY story. I was overweight since the 4rth grade. My parents were very poor while I was growing up, always struggling to make ends meet. Because of this, I ate A LOT of cheap processed foods. I would NEVER blame my parents for who I became; I [...]
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Don't Get Fooled By The Myth of Low Fat Foods
Even though most of us know these days that dietary fats are not the main cause of increased weight that they were once made out to be, many people who want to lose weight still seem to go for low fat meals or products. This is probably because the mainstream media haven't caught up yet although this does seem to be changing.
Source: http://EzineArticles.com/7179639
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Sunday, July 22, 2012
Using Your Mind to Lose Weight
Stop the feelings of failure from relying on will power. Learn to use your deeper automatic mind to lose weight.
Source: http://EzineArticles.com/4482010
Adjusting "Energy Balance" Effective for Weight Loss, Says New Research
Concerned about your weight? Making small adjustments to your activity level may be more important than trying to restrict your caloric intake alone, says a new study. Research published in the latest issue of Circulation, suggests that achieving the right "energy balance" may be the key to losing weight or preventing weight gain.
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That Which Makes You Fat: Ghrelin the Gremlin
Have you ever felt like just eating and eating and eating... and eating for no particular reason? You are not hungry, not depressed, not anxious, you just want to eat. And so you do. Until your stomach swells up like a scared puffer fish. And then afterwards, you sit back and contemplate why the heck you just ate so much (and maybe cry a little bit at the thought of how much gym time it'll will cost you to make up.) I am here to tell you: there's a reason for that.
Source: http://EzineArticles.com/7180286
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Quiz: Will I Be Fat When I Get Older?
It may sound like a vain question, but it's probably a vain question you'd like to know the answer to. Most of us would love to know how we'll look and feel as we get older. Will I be healthy? Will I look the way I want to look? Will I be active? Significant weight gain can impact the answer to each of these questions.
Source: http://weightloss.about.com/b/2012/07/09/healthy-monday-quiz-will-i-be-fat-when-i-get-older.htm
Why Minding Your Own Business is Healthy
A study must show that minding your own business is good for your health. I don?t know if there is scientific evidence to back up this theory of mine, but I?m sure at one point there was a study conducted about this. There are studies done about everything. Through an unrelated series of events, it [...]
Source: http://feedproxy.google.com/~r/FatManUnleashedFeed/~3/B-4bTxNJGJI/
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Weight Loss Video Diary ? Week 11: I Don?t Know
I don’t know… that’s what comes to mind about this past week. I’m not eating well, not exercising, not doing much of anything to take care of myself… Thanks for watching! If you have any suggestions of comments please leave them below. THANKS! If you want to follow my journey, please subscribe: I’m on Facebook [...]
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Calories in Meat, Calories in Poultry, Meat Calories
The calories in meat can be quiet high due to high protein and fat content. To reduce meat calories choose lean cuts of meet only and trim the fat before cooking meat. The recommended methods are ....
Source: http://www.lose-weight-with-us.com/calories-in-meat.html
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Motivation For The Gym
I decided it was time to go back to the gym today. Then I got busy and didn’t go. Oops? To be fair I did go on a 2 mile walk with JuJu and have been dancing around all day. This evening I decided to go check out Pinterest and find some motivation and inspiration more �
Motivation For The Gym is a post from: A Merry Life! If you aren't reading it via RSS or on amerrylife.com it has been stolen!!
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Saturday, July 21, 2012
Why Minding Your Own Business is Healthy
A study must show that minding your own business is good for your health. I don?t know if there is scientific evidence to back up this theory of mine, but I?m sure at one point there was a study conducted about this. There are studies done about everything. Through an unrelated series of events, it [...]
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Healthy Snacks For Weight Loss
So nice to hear this – healthy snacks for weight loss. There are snacks which will take care of your taste and keep you healthy without adding those extra pounds that you hate so much. There are healthy weight loss snacks which are good for your tummy and they both get along rather well.
Source: http://blogweight.com/blog/diets-nutrition/healthy-snacks-for-weight-loss
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Glycemic Index Chart: Do You Understand It?
How can one interpret the glycemic index chart? How long will it take even if you want to? Why should you even bother? This short info spells it all out. This is useful for the diabetic, over weight and athlete.
Source: http://EzineArticles.com/7183109
Safety Concerns About Thermogenic Supplements: Are They Safe?
Since their introduction, thermogenic supplements have been one of the hottest (or most controversial) products for weight loss. Many people around the world have expressed their concern about these products, but there is no stopping manufacturers to create, promote, and sell them. The question is, should you resort to thermogenics to lose weight? Find out more in this article.
Source: http://EzineArticles.com/7160900
Some Tips to Help You Lose Weight & Improve Your Fitness
1. Set small, specific goals. Perhaps you?d like to be the same size you were years ago, but that may mean dropping more than 40 pounds. Don?t go there ? not yet, at least. Set a smaller goal of losing 5% to 10% of your weight, and give yourself plenty of time and some flexibility [...]
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Cinnamon for Weight Loss ? What scientific research says
Cinnamon for weight loss is one of the more popular “natural” remedies being marketed all over the place. Most of the articles relating to cinnamon for weight loss quote a single scientific study and make an overall assumption that it works. In order to get to the bottom of this, I have combed the available [...]Cinnamon for Weight Loss – What scientific research says is a post from: Correct Weight Loss Blog
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