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Thursday, July 26, 2012
How Come I Am Not Losing Weight?
You workout on a regular basis, watch your calorie intake, stop eating late at night and limit your alcohol consumption but somehow, in spite of your devoted efforts, you lost a mere fraction of the weight you were hoping to lose. What's going on? Here are the top five reasons you are having a difficult time losing weight despite all your hard work and what you can do about it...
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Diminished loss of water, Decreased total vitality use/Metabolic adjustment, Eating more than you might suspect, Stress lessens, Sleep in these things through stop a weight reduction.
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