Saturday, July 21, 2012

Glycemic Index Chart: Do You Understand It?

How can one interpret the glycemic index chart? How long will it take even if you want to? Why should you even bother? This short info spells it all out. This is useful for the diabetic, over weight and athlete.

Source: http://EzineArticles.com/7183109

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1 comment:

  1. Thank you for providing such a valuable information and thanks for sharing this matter.

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