Saturday, September 1, 2012

The Secrets Of A No Carb Diet

A no carb diet or also known as a low carb diet is one of the most effective ways to lose weight quickly but also one of the more difficult diets to stick to. The diet effectively cuts out all delicious foods from your menu. By limiting the amount of carbohydrates you consume, you start to promote weight loss. I will shed some light on why this is the case.

Source: http://EzineArticles.com/7253553

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