Weight Loss and Staying Motivated

I had found my motivator. My motivator was my desire to beat diabetes and that helped me to continue to push through when things got difficult or when progress was slow. Today I have made some drastic changes and the weight is starting to come off. It is a fantastic feeling but my journey is just getting started. For you, you may not have any health concerns at the moment that can be the lasting motivation that you need to make the changes that need to be made.

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