Sunday, March 24, 2013

Fasting and a Better Weight Loss Program

Fasting is not new. In fact, Indian, Asian, and Middle-Eastern mystics have used fasting as a means to connect with higher levels of consciousness for millennia. There is just something about going without food or drink that strips the soul bare and enables the powerful intellect of man to rid itself of most of the distractions that get in the way of realizing eternal truths.

Source: http://EzineArticles.com/7540541

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