As part of my healthy Easter and Passover tips, I suggested that readers go for a walk or get some form of exercise with the family before sitting down to a big meal. Today's workout is a quick way to turn your walk into a total body workout. I do this regularly after I run and I call it LAPS - Lunges, Abs, Push-ups, Stretch.
Source: http://weightloss.about.com/b/2013/03/29/weekend-workout-total-body-mini-workout.htm
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