Friday, April 19, 2013

Healthy Monday Tip: Get a Ball Chair

ballI'm hoping that today's post counterbalances an article that I saw last week in the New York Times.  The article, written by Gretchen Reynolds, asked whether or not ball chairs are better to sit on at work.  Reynolds, who is a regular health contributor to the Times, answered the question by saying "no."  So why am I suggesting that you get a ball chair?  Keep reading.

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Source: http://weightloss.about.com/b/2013/04/15/healthy-monday-tip-get-a-ball-chair.htm

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