Saturday, December 21, 2013

Healthy Monday Tip: Learn About Belly Fat to Bust Your Gut

get a flat bellyIf someone invented a pill that could permanently eliminate belly fat, they would make more money than they could spend in ten lifetimes.  Sadly, however, that's not likely to happen.  So if you need to get rid of a beer belly, a paunch, or a thick midsection, diet and exercise are still your best options.

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Source: http://weightloss.about.com/b/2013/12/09/healthy-monday-tip-learn-about-belly-fat-to-bust-your-gut.htm

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