Tuesday, January 28, 2014

Healthy Monday Tip: Make Better Super Bowl Booze Choices

best beer choicesI've had quite a few requests from readers to offer food swap ideas for their Super Bowl parties.  So, I wrote 5 Healthy Snacks for the Super Bowl and included a list of handy substitutes for traditional Super Bowl fare. I also put together some tips for reducing food consumption during the game.  But as much as I understand the impact of high fat and high calorie snacks on your diet, I think drink choices can cause more harm.

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Source: http://weightloss.about.com/b/2014/01/26/healthy-monday-tip-make-better-super-bowl-booze-choices.htm

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