One Dozen Secrets of REAL Weight Management

Is this you? You're hiding inside those bulky clothes. Living in sweat pants and denying how big you have become. Hey, I've been there! Even though I now excel at helping people lose weight, I wasn't always slim. Oh, no! I've had to lose 14 percent of my body weight and learn how to keep it off. So don't think I don't know how hard that can be. I'm a nutritionist. I help people return to a balanced way of eating. You can do this and feel more attractive, have more energy, enjoy better sleep AND lose weight. Here are a dozen ways for you to do the impossible - finally lose weight and keep it off.

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