How To Lose Weight - Losing Stomach Fat In Your 50s

There is a simple formula for losing stomach fat in your 50s or at any other age: eat the right foods and exercise regularly. The trouble is this is not so simple to put into practice. There is always some debate as to what the right foods are and what exercise is best. However, the answer is as simple as the formula: eat food that does not put on weight and do enough exercise to burn off calories.

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