Monday, May 30, 2011

Understanding Food Labels

All in all, food labels are there to help you as the consumer make educated decisions, and once you understand the package labeling, you will find that you can make better choices on the nutrition you intake, along with having more ease following a dietary plan or avoiding

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Source: http://www.weight-loss-center.net/weight-loss-blog/2011/04/understanding-food-labels/

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