What is your stress level on a scale of 1-10? According to a recent report by the American Psychological Association, most of us will report a 5 or above, higher than is considered healthy. The same report found that while most of us know that there is a link between stress and obesity, most of us aren't likely to do anything about it.
Source: http://weightloss.about.com/b/2012/04/27/are-you-too-stressed-to-lose-weight.htm
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