1. Set small, specific goals. Perhaps you?d like to be the same size you were years ago, but that may mean dropping more than 40 pounds. Don?t go there ? not yet, at least. Set a smaller goal of losing 5% to 10% of your weight, and give yourself plenty of time and some flexibility [...]
Source: http://feedproxy.google.com/~r/FatManUnleashedFeed/~3/EFsI3J_DxUE/
tea weight loss tea for weight loss diets for quick weight loss acai berry diet
No comments:
Post a Comment