Why Weight Loss Is Not The Point - Part 1: Where Weight Loss Programs Go Wrong

While so many diets focus on weight loss, the real issue at hand isn't how much you weigh, but what your body is composed of, and how you got there. In this 2- part series, we discuss the importance of looking beyond the weight-loss obsession, to find true health, which doesn't necessarily depend on how much you weigh. In part one, we cover why Weight Watchers works, and also where it, and other weight-loss programs get it wrong.

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