This is a guest post by Penny Cooper. Extra hours, extra work, extra money- this is the mantra of the working class today. But add one more ?extra? to the series ? extra pounds! Yes, with most of the day being spent on work, fitness takes a back seat. Pressure, irregular eating habits and no [...]
Post from: John Is Fit - Personal Weight Loss Blog
Some Tips to Lose Weight for the Working Class
Source: http://feedproxy.google.com/~r/JohnIsFit/~3/xmVuyqqLW58/
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