Follow a High Protein Low Carb Diet To Lose Weight Naturally

Basically if you reduce the amount of carbohydrate you consume (especially simple carbs), your body has less glucose to process & send to the muscles & other organs for energy. So with less glucose available for your body's energy requirements it should start burning fat for this shortfall...

Source: http://EzineArticles.com/7113606

weight loss plan weight loss program weight loss programmes weight loss programs