This is a guest post by Maire. Did you know that sitting for 11 or more hours a day makes you 40 percent more likely to die within the next three years? If that is not enough to scare you out of your desk and onto the walking path over your next lunch break, then [...]
Post from: John Is Fit - Personal Weight Loss Blog
How Bad Is Sitting?
Source: http://feedproxy.google.com/~r/JohnIsFit/~3/3CNdOXUu4kM/
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