Creating Life Changing New Year's Resolutions

In just over a week we will be saying good-bye to 2012 and ringing in 2013. With the new year comes "New Year's Resolutions". Do you remember yours from last year? How did you do? If you didn't follow through with your resolution don't feel bad. Most people don't. The problem is because the resolution is usually the result of an in the moment decision or something that you know you need to change and this seems like the appropriate time to change it. So you simply say, "This year I'm going to be healthier!" or "I'm going to lose 50 pounds!"

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