5 Tips To Help Eliminate Adrenal Fatigue

Adrenal fatigue is at the base of most chronic ailments. Instead of running from the tiger we are dealing with the stressors of today such as divorce, finances, job loss, cyber bullies and peer pressure. All that excess cortisol produced under stress will store itself in a fat cell and live around your middle. You can try to lose weight and you will everywhere except your middle. If you do not get your stress under control the road rage will be there at inappropriate times. Once we reach our limitation of stress expression it seems as though we always respond at that limit no matter how trivial something may be that happens. Adrenal Fatigue is real. Do you have adrenal fatigue?

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