I don’t have much time but I wanted to pop in real quick and share my results from the Celtic Solstice 2012 5 Miler. I ran it in 45:55 that’s a 9:11 mile average! I’m shocked!
Since I was there alone I decided to do a quick vlog.
As I say in the [...]
Source: http://ronisweigh.com/2012/12/celtic-solstice-2012-5-miler.html
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