How to Lose Weight: How to Do It Properly

In the UK, around 31.3% of children and 60.8% of adults are considered overweight. In 2009, almost 25% of adults in which 22% of it were men and 24% were women, were regarded obese in England. Besides the increase in weight, people in the UK have also raised waist circumference. About 38% of adults had their waist circumference raised. Back in 1993, there were 23% of adults who got their waist circumference increased according to BCC.

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