Stop torturing yourself and just enjoy the damn chocolate.
A serving of chocolate isn’t the problem. Continuously denying yourself and then bingeing is.
You know this.
Now? while I have your attention? You do know there are only 24 hours in a day, and you can only do what you can [...]
Source: http://ronisweigh.com/2013/03/note-to-self-113.html
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