Warmer temperatures often inspire cyclists to pull their bikes out of the garage, dust off the saddles and go out for a ride. Biking is a great leisure activity. But like walking, riding your bike doesn't always count as exercise. A casual bike ride is a great physical activity, but it won't burn enough calories to make a significant difference in your weight loss program.
Source: http://weightloss.about.com/b/2013/04/05/your-weekend-workout-biking-to-lose-weight.htm
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