This is a guest post by Kevin. The Surya Namaskar, also known as the sun salutation pose, is one of the most well known of yoga arts and practiced by many who perform yoga on a regular basis. Meditation is one of the most important aspects of yoga and the surya namaskar is one of [...]
Post from: John Is Fit - Personal Weight Loss Blog
Step by Step Sun Salutation Poses for Slim Fitness
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