Monday, October 28, 2013

Fitness: 2 A Day Workout

It’s been a loooong time since I did 2 workouts in one day… But yesterday I did just that! I woke up early before work to hit the gym for a bit of cardio time. I’ve found cardio in the morning boosts my energy, alertness, and mood. It just makes me happier to start my […]

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