Saturday, October 12, 2013

Your Weekend Workout: Easy Exercises for Sexy Arms

triceps dipYour weight loss program will help you slim down, but there are parts of your body, that you might want to build up.  Your arms, for example, look better if they have a little bit of muscle definition.  So what's the easiest way to get lean, toned arms?  Do simple body weight exercises at home.

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Source: http://weightloss.about.com/b/2013/09/27/your-weekend-workout-easy-exercises-for-sexy-arms.htm

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