One of the most common barriers to weight loss is lack of time. Sound familiar? If you're like many dieters, you simply don't have the time to shop for healthy food, cook diet-friendly meals and exercise. But there are a few solutions that could dig you out of your rut. Consider these time-saving ideas to help you lose weight.
...Source: http://weightloss.about.com/b/2013/10/11/simple-solutions-for-the-time-crunched-dieter.htm
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