This is a guest post by Bridget Sandorford. You know that a whole-foods diet is the best way to lose weight by getting all the nutrients you need and none of the junk that you don’t. Sometimes, we tend to get off track or we hit a plateau and we need to give our diet […]
Post from: John Is Fit - Personal Weight Loss Blog
How Juicing can Help You Lose Weight and Improve Fitness
Source: http://feedproxy.google.com/~r/JohnIsFit/~3/VS13EeWqZOQ/
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